Paulo Fernandes Sequeira -
Ironman 70.3 Andorra 2021

Quick facts

420/381/26Alle/Geschlecht/AK

M50-54Altersklasse

190Startnummer

PRTNationalität


43:10	4:20:22	2:07:42	7:27:30

Vergleiche Paulo Fernandes Sequeira mit anderen Athleten!

190 Fernandes Sequeira

642 Filiot ×

641 Ferrero Punzano ×

633 Capy ×

654 Portella Suñe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:10:50	00:10:50	02:10 min/100m	+00:21 (28.) ●	+01:05 (358.) ●	+01:06 (398.) ●
Schwimmen	1.4 km	00:31:33	00:20:43	02:18 min/100m	+01:10 (29.) ●	+02:11 (354.) ●	+02:14 (394.) ●
Schwimmen	1.9 km	00:43:10	00:11:37	02:19 min/100m	+00:35 (28.) ●	+01:13 (345.) ●	+01:14 (385.) ●
Schwimmen	1.9 km	00:43:10	00:43:10	02:16 min/100m	+02:06 (28.) ●	+04:29 (351.) ●	+04:34 (391.) ●
Wechsel		00:54:57	00:11:47	-	+02:04 (29.) ●	+03:25 (409.) ●	+03:31 (463.) ●
Radfahren	7.6 km	01:08:48	00:13:51	32.92 km/h	+00:07 (25.) ●	+01:06 (372.) ●	+01:00 (407.) ●
Radfahren	23.3 km	02:22:26	01:13:38	12.79 km/h	+03:57 (27.) ●	+10:27 (389.) ●	+09:51 (424.) ●
Radfahren	45.7 km	03:04:18	00:41:52	32.1 km/h	+00:28 (27.) ●	+03:08 (372.) ●	+02:56 (408.) ●
Radfahren	62.8 km	04:24:14	01:19:56	12.84 km/h	+06:34 (30.) ●	+12:13 (380.) ●	+11:33 (419.) ●
Radfahren	85 km	05:09:40	00:45:26	29.32 km/h	+04:48 (35.) ●	+07:15 (429.) ●	+06:59 (477.) ●
Radfahren	90 km	05:15:19	00:05:39	53.1 km/h	-00:38 (21.) ●	-00:07 (308.) ●	-00:10 (335.) ●
Radfahren	90 km	05:15:19	04:20:22	20.74 km/h	+15:16 (27.) ●	+34:02 (388.) ●	+32:09 (428.) ●
Wechsel		05:19:48	00:04:29	-	+00:48 (26.) ●	+01:28 (394.) ●	+01:33 (446.) ●
Laufen	0.1 km	05:20:14	00:00:26	04:20 min/km	+00:04 (35.) ●	+00:05 (429.) ●	+00:05 (481.) ●
Laufen	3.8 km	05:38:45	00:18:31	05:00 min/km	+01:02 (28.) ●	+02:20 (377.) ●	+02:16 (419.) ●
Laufen	7.5 km	05:59:37	00:20:52	05:38 min/km	+00:17 (22.) ●	+01:45 (333.) ●	+01:38 (365.) ●
Laufen	10.8 km	06:19:05	00:19:28	05:53 min/km	+00:10 (22.) ●	+01:48 (341.) ●	+01:45 (375.) ●
Laufen	14.6 km	06:42:08	00:23:03	06:03 min/km	+00:28 (23.) ●	+02:20 (333.) ●	+02:18 (371.) ●
Laufen	17.9 km	07:03:35	00:21:27	06:30 min/km	+00:52 (25.) ●	+02:43 (352.) ●	+02:40 (391.) ●
Laufen	21.1 km	07:27:30	00:23:55	07:28 min/km	-00:02 (23.) ●	+02:15 (323.) ●	+02:12 (358.) ●
Laufen	21.1 km	07:27:30	02:07:42	06:03 min/km	+02:51 (22.) ●	+13:16 (340.) ●	+12:54 (378.) ●
Total	113 km	07:27:30	07:27:30	15.15 km/h	+23:05 (26.) ●	+56:40 (381.) ●	+54:41 (420.) ●

Ges	Sex	Ak	Name	#	AK
378	344	21	Laurent Sonder	658	M50-54	NLD	00:38:43	03:53:37	02:21:39	07:10:06
381	347	22	Frederic Declas	636	M50-54	FRA	00:45:31	04:00:49	02:11:41	07:12:04
388	353	23	Jordi Pladellorens	750	M50-54	ESP	00:38:15	04:21:29	02:00:00	07:13:27
403	366	24	Mathieu Filiot	642	M50-54	FRA	00:43:37	04:02:53	02:19:04	07:18:26
409	372	25	Vicente Ferrero Punzano	641	M50-54	ESP	00:48:30	04:09:08	02:02:52	07:22:44
420	381	26	Paulo Fernandes Sequeira	190	M50-54	PRT	00:43:10	04:20:22	02:07:42	07:27:30
425	385	27	Sébastien Capy	633	M50-54	AND	00:42:50	04:17:48	02:15:15	07:31:16
430	390	28	Fredy Portella Suñe	654	M50-54	ESP	00:39:43	04:28:07	02:16:42	07:33:46
432	392	29	Pierre Baude	155	M50-54	FRA	00:33:00	04:15:11	02:34:12	07:34:21
434	394	30	Jordi Turon Serra	659	M50-54	ESP	00:46:00	04:33:46	02:02:43	07:35:18