Paulo de Assis -
Ironman 70.3 Andorra 2021

Quick facts

269/251/12Alle/Geschlecht/AK

M50-54Altersklasse

634Startnummer

PRTNationalität


40:14	3:42:51	2:01:36	6:34:29

Vergleiche Paulo de Assis mit anderen Athleten!

634 de Assis

632 Cantet ×

645 Gómez ×

630 Bogdanski ×

647 Hanryon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:09:57	00:09:57	01:59 min/100m	-00:32 (17.) ●	+00:12 (271.) ●	+00:13 (304.) ●
Schwimmen	1.4 km	00:29:04	00:19:07	02:07 min/100m	-00:26 (23.) ●	+00:35 (280.) ●	+00:38 (316.) ●
Schwimmen	1.9 km	00:40:14	00:11:10	02:14 min/100m	+00:08 (24.) ●	+00:46 (302.) ●	+00:47 (340.) ●
Schwimmen	1.9 km	00:40:14	00:40:14	02:07 min/100m	-00:50 (23.) ●	+01:33 (285.) ●	+01:38 (320.) ●
Wechsel		00:47:08	00:06:54	-	-02:49 (6.) ●	-01:28 (150.) ●	-01:22 (176.) ●
Radfahren	7.6 km	00:59:50	00:12:42	35.91 km/h	-01:02 (10.) ●	-00:03 (242.) ●	-00:09 (256.) ●
Radfahren	23.3 km	02:02:00	01:02:10	15.15 km/h	-07:31 (9.) ●	-01:01 (215.) ●	-01:37 (233.) ●
Radfahren	45.7 km	02:40:05	00:38:05	35.29 km/h	-03:19 (11.) ●	-00:39 (227.) ●	-00:51 (243.) ●
Radfahren	62.8 km	03:46:32	01:06:27	15.44 km/h	-06:55 (11.) ●	-01:16 (232.) ●	-01:56 (249.) ●
Radfahren	85 km	04:24:50	00:38:18	34.78 km/h	-02:20 (16.) ●	+00:07 (263.) ●	-00:09 (281.) ●
Radfahren	90 km	04:29:59	00:05:09	58.25 km/h	-01:08 (11.) ●	-00:37 (216.) ●	-00:40 (230.) ●
Radfahren	90 km	04:29:59	03:42:51	24.23 km/h	-22:15 (7.) ●	-03:29 (224.) ●	-05:22 (242.) ●
Wechsel		04:32:53	00:02:54	-	-00:47 (15.) ●	-00:07 (253.) ●	-00:02 (295.) ●
Laufen	0.1 km	04:33:14	00:00:21	03:30 min/km	-00:01 (20.) ●	±00:00 (331.) ●	±00:00 (364.) ●
Laufen	3.8 km	04:48:41	00:15:27	04:10 min/km	-02:02 (9.) ●	-00:44 (205.) ●	-00:48 (220.) ●
Laufen	7.5 km	05:07:23	00:18:42	05:03 min/km	-01:53 (11.) ●	-00:25 (235.) ●	-00:32 (255.) ●
Laufen	10.8 km	05:26:11	00:18:48	05:41 min/km	-00:30 (18.) ●	+01:08 (302.) ●	+01:05 (331.) ●
Laufen	14.6 km	05:49:48	00:23:37	06:12 min/km	+01:02 (25.) ●	+02:54 (347.) ●	+02:52 (388.) ●
Laufen	17.9 km	06:10:21	00:20:33	06:13 min/km	-00:02 (21.) ●	+01:49 (327.) ●	+01:46 (363.) ●
Laufen	21.1 km	06:34:29	00:24:08	07:32 min/km	+00:11 (25.) ●	+02:28 (335.) ●	+02:25 (374.) ●
Laufen	21.1 km	06:34:29	02:01:36	05:45 min/km	-03:15 (18.) ●	+07:10 (297.) ●	+06:48 (326.) ●
Total	113 km	06:34:29	06:34:29	17.19 km/h	-29:56 (12.) ●	+03:39 (251.) ●	+01:40 (269.) ●

Ges	Sex	Ak	Name	#	AK
236	220	7	Ludovic Meheust	119	M50-54	FRA	00:32:54	03:47:03	01:55:40	06:24:24
243	227	8	Javier Garcia Moreno	643	M50-54	ESP	00:35:54	03:44:52	01:58:03	06:28:01
247	231	9	David Sanglas Puntí	713	M50-54	ESP	00:34:24	03:59:29	01:41:26	06:28:44
254	238	10	Vincent Cantet	632	M50-54	FRA	00:39:04	03:46:34	01:54:09	06:30:27
259	242	11	Óscar Gómez	645	M50-54	ESP	00:39:54	03:52:41	01:47:06	06:31:25
269	251	12	Paulo de Assis	634	M50-54	PRT	00:40:14	03:42:51	02:01:36	06:34:29
274	256	13	Jacques Bogdanski	630	M50-54	FRA	00:39:29	03:43:46	01:59:15	06:36:41
306	283	14	Franck Hanryon	647	M50-54	FRA	00:36:57	03:46:51	02:15:01	06:48:31
313	290	15	Ivano Canavesi	156	M50-54	ITA	00:36:38	04:03:46	02:01:19	06:50:18
331	305	16	Nicolas Solans	657	M50-54	FRA	00:39:21	03:59:32	01:58:31	06:55:35