Julie Nguyen Ngoc -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
903/66/9Alle/Geschlecht/AK
F40-44Altersklasse
1211Startnummer
FRANationalität
30:34 | 3:00:47 | 1:55:43 | 5:35:39 |
Vergleiche Julie Nguyen Ngoc mit anderen Athleten!
1211 Nguyen Ngoc
674 Morelle ×
1268 Jamois ×
1256 Roca ×
1281 Dewitte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:34 | 00:30:34 | 01:36 min/100m | -09:43 (3.) ● | -09:17 (11.) ● | -07:38 (112.) ● |
Wechsel | 00:35:55 | 00:05:21 | - | -00:52 (15.) ● | -01:09 (81.) ● | -00:46 (697.) ● | |
Radfahren | 16.6 km | 01:09:09 | 00:33:14 | 29.97 km/h | -00:53 (16.) ● | -01:31 (79.) ● | +01:04 (1150.) ● |
Radfahren | 42.6 km | 01:59:03 | 00:49:54 | 31.26 km/h | -01:05 (16.) ● | -01:57 (89.) ● | +02:19 (1237.) ● |
Radfahren | 71.9 km | 02:58:00 | 00:58:57 | 29.82 km/h | -02:38 (14.) ● | -03:10 (89.) ● | +02:06 (1185.) ● |
Radfahren | 91.9 km | 03:36:42 | 00:38:42 | 31.01 km/h | -01:42 (13.) ● | -01:47 (101.) ● | +01:18 (1189.) ● |
Radfahren | 91.9 km | 03:36:42 | 03:00:47 | 30.5 km/h | -06:18 (15.) ● | -08:25 (92.) ● | +06:47 (1205.) ● |
Wechsel | 03:39:56 | 00:03:14 | - | -00:49 (13.) ● | -01:07 (83.) ● | -00:57 (645.) ● | |
Laufen | 2.5 km | 03:52:05 | 00:12:09 | 04:51 min/km | -00:58 (8.) ● | -01:00 (65.) ● | -00:06 (924.) ● |
Laufen | 5.1 km | 04:05:31 | 00:13:26 | 05:10 min/km | -01:20 (8.) ● | -01:23 (69.) ● | -00:22 (854.) ● |
Laufen | 8.6 km | 04:23:36 | 00:18:05 | 05:10 min/km | -01:49 (8.) ● | -01:51 (71.) ● | -00:27 (873.) ● |
Laufen | 11.3 km | 04:37:54 | 00:14:18 | 05:17 min/km | -01:18 (9.) ● | -01:21 (76.) ● | -00:22 (867.) ● |
Laufen | 14.8 km | 04:57:43 | 00:19:49 | 05:39 min/km | -00:52 (10.) ● | -00:58 (91.) ● | +00:23 (1053.) ● |
Laufen | 17.5 km | 05:12:59 | 00:15:16 | 05:39 min/km | -01:04 (9.) ● | -01:06 (88.) ● | -00:11 (922.) ● |
Laufen | 21 km | 05:34:57 | 00:21:58 | 06:16 min/km | +00:56 (22.) ● | +00:41 (142.) ● | +01:56 (1297.) ● |
Laufen | 21.1 km | 05:35:39 | 00:00:42 | 06:59 min/km | +00:02 (22.) ● | +00:03 (164.) ● | +00:01 (1318.) ● |
Laufen | 21.1 km | 05:35:39 | 01:55:43 | 05:29 min/km | -06:23 (10.) ● | -06:55 (88.) ● | +00:52 (1011.) ● |
Total | 114.9 km | 05:35:39 | 05:35:39 | 20.54 km/h | -24:05 (9.) ● | -26:53 (66.) ● | -01:42 (903.) ● |