Frédéric Lafosse -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
1054/953/169Alle/Geschlecht/AK
M30-34Altersklasse
1402Startnummer
FRANationalität
48:34 | 3:00:33 | 1:41:01 | 5:44:11 |
Vergleiche Frédéric Lafosse mit anderen Athleten!
1402 Lafosse
675 Bigot ×
1050 le Guennec ×
1559 Cantraine ×
943 de Morel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:34 | 00:48:34 | 02:33 min/100m | +09:12 (235.) ● | +10:37 (1383.) ● | +10:22 (1645.) ● |
Wechsel | 00:56:56 | 00:08:22 | - | +02:20 (215.) ● | +02:12 (1241.) ● | +02:15 (1490.) ● | |
Radfahren | 16.6 km | 01:30:57 | 00:34:01 | 29.28 km/h | +02:29 (198.) ● | +02:16 (1145.) ● | +01:51 (1284.) ● |
Radfahren | 42.6 km | 02:21:25 | 00:50:28 | 30.91 km/h | +03:43 (202.) ● | +03:35 (1157.) ● | +02:53 (1295.) ● |
Radfahren | 71.9 km | 03:19:47 | 00:58:22 | 30.12 km/h | +02:27 (183.) ● | +02:21 (1006.) ● | +01:31 (1123.) ● |
Radfahren | 91.9 km | 03:57:29 | 00:37:42 | 31.83 km/h | +00:49 (163.) ● | +00:46 (945.) ● | +00:18 (1057.) ● |
Radfahren | 91.9 km | 03:57:29 | 03:00:33 | 30.54 km/h | +09:28 (192.) ● | +08:58 (1068.) ● | +06:33 (1194.) ● |
Wechsel | 04:03:10 | 00:05:41 | - | +01:37 (205.) ● | +01:25 (1206.) ● | +01:30 (1443.) ● | |
Laufen | 2.5 km | 04:14:13 | 00:11:03 | 04:25 min/km | -00:48 (87.) ● | -01:05 (391.) ● | -01:12 (428.) ● |
Laufen | 5.1 km | 04:26:59 | 00:12:46 | 04:54 min/km | -00:32 (114.) ● | -00:53 (523.) ● | -01:02 (584.) ● |
Laufen | 8.6 km | 04:44:35 | 00:17:36 | 05:01 min/km | -00:11 (129.) ● | -00:44 (639.) ● | -00:56 (723.) ● |
Laufen | 11.3 km | 04:57:58 | 00:13:23 | 04:57 min/km | -00:40 (111.) ● | -01:09 (510.) ● | -01:17 (578.) ● |
Laufen | 14.8 km | 05:14:47 | 00:16:49 | 04:48 min/km | -01:46 (77.) ● | -02:26 (329.) ● | -02:37 (368.) ● |
Laufen | 17.5 km | 05:27:49 | 00:13:02 | 04:49 min/km | -01:53 (64.) ● | -02:19 (293.) ● | -02:25 (333.) ● |
Laufen | 21 km | 05:43:45 | 00:15:56 | 04:33 min/km | -03:17 (26.) ● | -03:56 (157.) ● | -04:06 (180.) ● |
Laufen | 21.1 km | 05:44:11 | 00:00:26 | 04:19 min/km | -00:11 (4.) ● | -00:13 (20.) ● | -00:15 (23.) ● |
Laufen | 21.1 km | 05:44:11 | 01:41:01 | 04:47 min/km | -09:18 (83.) ● | -12:45 (359.) ● | -13:50 (404.) ● |
Total | 114.9 km | 05:44:11 | 05:44:11 | 20.03 km/h | +13:19 (169.) ● | +10:27 (953.) ● | +06:50 (1054.) ● |