Arnaud Grelou -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
667/612/88Alle/Geschlecht/AK
M45-49Altersklasse
1420Startnummer
FRANationalität
33:31 | 2:51:50 | 1:45:12 | 5:21:52 |
Vergleiche Arnaud Grelou mit anderen Athleten!
1420 Grelou
980 Denecker ×
1282 Debeaudrap ×
1891 Clouet ×
1746 Drouard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:31 | 00:33:31 | 01:45 min/100m | -05:15 (35.) ● | -04:26 (300.) ● | -04:41 (344.) ● |
Wechsel | 00:41:24 | 00:07:53 | - | +01:25 (179.) ● | +01:43 (1183.) ● | +01:46 (1422.) ● | |
Radfahren | 16.6 km | 01:13:41 | 00:32:17 | 30.85 km/h | +00:31 (139.) ● | +00:32 (865.) ● | +00:07 (946.) ● |
Radfahren | 42.6 km | 02:01:01 | 00:47:20 | 32.96 km/h | +00:48 (143.) ● | +00:27 (837.) ● | -00:15 (910.) ● |
Radfahren | 71.9 km | 02:57:01 | 00:56:00 | 31.39 km/h | +00:20 (143.) ● | -00:01 (799.) ● | -00:51 (872.) ● |
Radfahren | 91.9 km | 03:33:14 | 00:36:13 | 33.13 km/h | -00:20 (129.) ● | -00:43 (730.) ● | -01:11 (801.) ● |
Radfahren | 91.9 km | 03:33:14 | 02:51:50 | 32.09 km/h | +01:19 (143.) ● | +00:15 (805.) ● | -02:10 (875.) ● |
Wechsel | 03:36:40 | 00:03:26 | - | -00:42 (87.) ● | -00:50 (581.) ● | -00:45 (730.) ● | |
Laufen | 2.5 km | 03:48:20 | 00:11:40 | 04:40 min/km | -00:39 (81.) ● | -00:28 (639.) ● | -00:35 (716.) ● |
Laufen | 5.1 km | 04:01:23 | 00:13:03 | 05:01 min/km | -00:43 (87.) ● | -00:36 (617.) ● | -00:45 (694.) ● |
Laufen | 8.6 km | 04:18:35 | 00:17:12 | 04:54 min/km | -01:24 (79.) ● | -01:08 (555.) ● | -01:20 (620.) ● |
Laufen | 11.3 km | 04:32:05 | 00:13:30 | 04:59 min/km | -01:17 (78.) ● | -01:02 (549.) ● | -01:10 (622.) ● |
Laufen | 14.8 km | 04:49:52 | 00:17:47 | 05:04 min/km | -01:45 (73.) ● | -01:28 (527.) ● | -01:39 (595.) ● |
Laufen | 17.5 km | 05:03:43 | 00:13:51 | 05:07 min/km | -01:40 (66.) ● | -01:30 (480.) ● | -01:36 (548.) ● |
Laufen | 21 km | 05:21:21 | 00:17:38 | 05:02 min/km | -02:28 (54.) ● | -02:14 (425.) ● | -02:24 (482.) ● |
Laufen | 21.1 km | 05:21:52 | 00:00:31 | 05:09 min/km | -00:08 (20.) ● | -00:08 (229.) ● | -00:10 (265.) ● |
Laufen | 21.1 km | 05:21:52 | 01:45:12 | 04:59 min/km | -10:04 (72.) ● | -08:34 (511.) ● | -09:39 (578.) ● |
Total | 114.9 km | 05:21:52 | 05:21:52 | 21.42 km/h | -13:17 (88.) ● | -11:52 (612.) ● | -15:29 (667.) ● |