Abdellatif Bouchama -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
431/397/56Alle/Geschlecht/AK
M40-44Altersklasse
1580Startnummer
FRANationalität
43:07 | 2:46:43 | 1:30:58 | 5:08:11 |
Vergleiche Abdellatif Bouchama mit anderen Athleten!
1580 Bouchama
870 Baudonnet ×
617 Crepeau ×
1076 Guiraud ×
849 Verfaille ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +03:39 (180.) ● | +05:10 (1213.) ● | +04:55 (1432.) ● |
Wechsel | 00:47:40 | 00:04:33 | - | -01:33 (48.) ● | -01:37 (289.) ● | -01:34 (383.) ● | |
Radfahren | 16.6 km | 01:19:24 | 00:31:44 | 31.39 km/h | +00:09 (122.) ● | -00:01 (752.) ● | -00:26 (817.) ● |
Radfahren | 42.6 km | 02:04:49 | 00:45:25 | 34.35 km/h | -01:39 (89.) ● | -01:28 (598.) ● | -02:10 (644.) ● |
Radfahren | 71.9 km | 02:58:49 | 00:54:00 | 32.56 km/h | -01:37 (95.) ● | -02:01 (595.) ● | -02:51 (643.) ● |
Radfahren | 91.9 km | 03:34:23 | 00:35:34 | 33.74 km/h | -00:46 (108.) ● | -01:22 (625.) ● | -01:50 (690.) ● |
Radfahren | 91.9 km | 03:34:23 | 02:46:43 | 33.07 km/h | -03:53 (96.) ● | -04:52 (623.) ● | -07:17 (678.) ● |
Wechsel | 03:37:13 | 00:02:50 | - | -01:15 (51.) ● | -01:26 (357.) ● | -01:21 (472.) ● | |
Laufen | 2.5 km | 03:46:31 | 00:09:18 | 03:43 min/km | -02:45 (2.) ● | -02:50 (28.) ● | -02:57 (33.) ● |
Laufen | 5.1 km | 03:57:00 | 00:10:29 | 04:01 min/km | -03:07 (5.) ● | -03:10 (44.) ● | -03:19 (52.) ● |
Laufen | 8.6 km | 04:11:21 | 00:14:21 | 04:06 min/km | -03:58 (6.) ● | -03:59 (60.) ● | -04:11 (71.) ● |
Laufen | 11.3 km | 04:22:37 | 00:11:16 | 04:10 min/km | -03:16 (11.) ● | -03:16 (79.) ● | -03:24 (94.) ● |
Laufen | 14.8 km | 04:38:25 | 00:15:48 | 04:30 min/km | -03:23 (28.) ● | -03:27 (168.) ● | -03:38 (191.) ● |
Laufen | 17.5 km | 04:51:00 | 00:12:35 | 04:39 min/km | -02:40 (34.) ● | -02:46 (212.) ● | -02:52 (242.) ● |
Laufen | 21 km | 05:07:38 | 00:16:38 | 04:45 min/km | -03:06 (38.) ● | -03:14 (250.) ● | -03:24 (285.) ● |
Laufen | 21.1 km | 05:08:11 | 00:00:33 | 05:29 min/km | -00:11 (50.) ● | -00:06 (401.) ● | -00:08 (460.) ● |
Laufen | 21.1 km | 05:08:11 | 01:30:58 | 04:18 min/km | -22:26 (15.) ● | -22:48 (95.) ● | -23:53 (113.) ● |
Total | 114.9 km | 05:08:11 | 05:08:11 | 22.37 km/h | -25:28 (56.) ● | -25:33 (397.) ● | -29:10 (431.) ● |