Damien Bernou -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
390/360/58Alle/Geschlecht/AK
M25-29Altersklasse
165Startnummer
FRANationalität
30:37 | 2:41:54 | 1:45:02 | 5:05:12 |
Vergleiche Damien Bernou mit anderen Athleten!
165 Bernou
1468 Joly ×
1776 Corbin ×
1702 Dulac ×
567 Bucaille ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:37 | 00:30:37 | 01:36 min/100m | -04:28 (25.) ● | -07:20 (99.) ● | -07:35 (115.) ● |
Wechsel | 00:34:50 | 00:04:13 | - | -01:36 (36.) ● | -01:57 (200.) ● | -01:54 (289.) ● | |
Radfahren | 16.6 km | 01:05:17 | 00:30:27 | 32.71 km/h | -01:22 (69.) ● | -01:18 (497.) ● | -01:43 (542.) ● |
Radfahren | 42.6 km | 01:50:45 | 00:45:28 | 34.31 km/h | -01:25 (86.) ● | -01:25 (602.) ● | -02:07 (649.) ● |
Radfahren | 71.9 km | 02:42:39 | 00:51:54 | 33.87 km/h | -04:34 (67.) ● | -04:07 (403.) ● | -04:57 (439.) ● |
Radfahren | 91.9 km | 03:16:44 | 00:34:05 | 35.21 km/h | -03:29 (55.) ● | -02:51 (387.) ● | -03:19 (427.) ● |
Radfahren | 91.9 km | 03:16:44 | 02:41:54 | 34.06 km/h | -10:50 (67.) ● | -09:41 (451.) ● | -12:06 (492.) ● |
Wechsel | 03:20:10 | 00:03:26 | - | -00:45 (77.) ● | -00:50 (580.) ● | -00:45 (729.) ● | |
Laufen | 2.5 km | 03:32:08 | 00:11:58 | 04:47 min/km | -00:01 (111.) ● | -00:10 (770.) ● | -00:17 (860.) ● |
Laufen | 5.1 km | 03:45:04 | 00:12:56 | 04:58 min/km | -00:39 (77.) ● | -00:43 (581.) ● | -00:52 (653.) ● |
Laufen | 8.6 km | 04:02:16 | 00:17:12 | 04:54 min/km | -00:53 (81.) ● | -01:08 (551.) ● | -01:20 (616.) ● |
Laufen | 11.3 km | 04:15:57 | 00:13:41 | 05:04 min/km | -00:38 (88.) ● | -00:51 (600.) ● | -00:59 (678.) ● |
Laufen | 14.8 km | 04:33:22 | 00:17:25 | 04:58 min/km | -01:27 (69.) ● | -01:50 (440.) ● | -02:01 (494.) ● |
Laufen | 17.5 km | 04:46:54 | 00:13:32 | 05:00 min/km | -01:35 (58.) ● | -01:49 (398.) ● | -01:55 (455.) ● |
Laufen | 21 km | 05:04:36 | 00:17:42 | 05:03 min/km | -01:47 (70.) ● | -02:10 (437.) ● | -02:20 (496.) ● |
Laufen | 21.1 km | 05:05:12 | 00:00:36 | 05:59 min/km | ±00:00 (97.) ● | -00:03 (601.) ● | -00:05 (701.) ● |
Laufen | 21.1 km | 05:05:12 | 01:45:02 | 04:58 min/km | -07:00 (72.) ● | -08:44 (501.) ● | -09:49 (568.) ● |
Total | 114.9 km | 05:05:12 | 05:05:12 | 22.59 km/h | -24:39 (58.) ● | -28:32 (360.) ● | -32:09 (390.) ● |