Timo Ruohoalho -
Ironman 70.3 Finland 2021

Quick facts

64/59/19Alle/Geschlecht/AK

M40-44Altersklasse

1299Startnummer

FINNationalität


34:06	2:35:06	1:31:34	4:48:31

Vergleiche Timo Ruohoalho mit anderen Athleten!

1299 Ruohoalho

1324 Streng ×

24 Popov ×

1211 Hopfmann ×

213 La Gioia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:06	00:34:06	01:47 min/100m	-04:54 (24.) ●	-05:07 (104.) ●	-05:21 (146.) ●
Wechsel		00:38:51	00:04:45	-	-00:25 (55.) ●	-00:38 (258.) ●	-00:32 (364.) ●
Radfahren	9 km	00:54:39	00:15:48	34.18 km/h	-00:50 (33.) ●	-01:12 (150.) ●	-01:28 (175.) ●
Radfahren	18 km	01:08:48	00:14:09	38.16 km/h	-01:12 (27.) ●	-01:44 (101.) ●	-01:59 (109.) ●
Radfahren	24 km	01:19:21	00:10:33	34.12 km/h	-00:45 (30.) ●	-00:57 (130.) ●	-01:12 (144.) ●
Radfahren	30.5 km	01:30:32	00:11:11	34.87 km/h	-01:24 (26.) ●	-01:15 (113.) ●	-01:28 (125.) ●
Radfahren	46 km	01:55:48	00:25:16	36.81 km/h	-01:35 (36.) ●	-02:04 (155.) ●	-02:36 (173.) ●
Radfahren	71 km	02:40:15	00:44:27	33.75 km/h	-03:53 (31.) ●	-05:00 (121.) ●	-05:56 (134.) ●
Radfahren	81 km	02:56:39	00:16:24	36.59 km/h	-01:32 (44.) ●	-01:32 (175.) ●	-01:46 (200.) ●
Radfahren	90 km	03:13:57	00:17:18	31.21 km/h	-00:43 (51.) ●	-01:05 (206.) ●	-01:25 (237.) ●
Radfahren	90 km	03:13:57	02:35:06	34.82 km/h	-11:54 (32.) ●	-14:49 (135.) ●	-17:50 (151.) ●
Wechsel		03:16:57	00:03:00	-	-00:48 (38.) ●	-01:17 (186.) ●	-01:25 (259.) ●
Laufen	1.9 km	03:24:46	00:07:49	04:06 min/km	-01:45 (12.) ●	-01:55 (45.) ●	-02:04 (54.) ●
Laufen	6 km	03:42:02	00:17:16	04:12 min/km	-04:31 (8.) ●	-05:04 (24.) ●	-05:21 (29.) ●
Laufen	8 km	03:50:48	00:08:46	04:23 min/km	-02:44 (6.) ●	-03:04 (18.) ●	-03:12 (20.) ●
Laufen	10.5 km	04:01:27	00:10:39	04:15 min/km	-03:14 (5.) ●	-03:38 (18.) ●	-03:46 (21.) ●
Laufen	12 km	04:10:17	00:08:50	05:53 min/km	-02:33 (8.) ●	-02:49 (29.) ●	-02:57 (33.) ●
Laufen	16.5 km	04:28:19	00:18:02	04:00 min/km	-04:51 (9.) ●	-05:34 (30.) ●	-05:48 (33.) ●
Laufen	18.5 km	04:37:23	00:09:04	04:32 min/km	-02:52 (7.) ●	-03:17 (20.) ●	-03:23 (23.) ●
Laufen	21 km	04:48:10	00:10:47	04:18 min/km	-03:06 (7.) ●	-03:34 (27.) ●	-03:42 (31.) ●
Laufen	21.1 km	04:48:31	00:00:21	03:29 min/km	-00:03 (29.) ●	-00:03 (113.) ●	-00:04 (147.) ●
Laufen	21.1 km	04:48:31	01:31:34	04:20 min/km	-25:39 (7.) ●	-28:58 (21.) ●	-30:17 (25.) ●
Total	113 km	04:48:31	04:48:31	23.5 km/h	-43:40 (19.) ●	-50:49 (59.) ●	-55:25 (64.) ●

Ges	Sex	Ak	Name	#	AK
47	43	14	Harri Sivonen	97	M40-44	FIN	00:00:00	02:54:06	01:46:20	04:43:19
49	44	15	Kalle Peltonen	94	M40-44	FIN	00:34:54	02:28:31	01:34:03	04:44:10
50	45	16	Teemu Suominen	26	M40-44	FIN	00:34:05	02:28:21	01:35:46	04:44:11
51	46	17	Saku Streng	1324	M40-44	FIN	00:28:17	02:23:26	01:46:24	04:44:51
54	49	18	Vadim Popov	24	M40-44	LAT	00:29:02	02:27:48	01:37:16	04:45:20
64	59	19	Timo Ruohoalho	1299	M40-44	FIN	00:34:06	02:35:06	01:31:34	04:48:31
68	63	20	Franz Hopfmann	1211	M40-44	GER	00:29:50	02:27:05	01:45:53	04:49:21
70	65	21	Massimo La Gioia	213	M40-44	ITA	00:29:45	02:34:05	01:39:16	04:49:56
72	66	22	Mikko Harju	321	M40-44	FIN	00:33:53	02:28:32	01:40:47	04:50:15
76	69	23	Antti Karessuo	212	M40-44	FIN	00:33:58	02:28:11	01:41:33	04:50:40