Tuomas Ronkainen -
Ironman 70.3 Finland 2021

Quick facts

288/249/45Alle/Geschlecht/AK

M45-49Altersklasse

1473Startnummer

FINNationalität


43:36	2:41:07	1:48:33	5:21:55

Vergleiche Tuomas Ronkainen mit anderen Athleten!

1473 Ronkainen

45 Kaarto ×

1428 Louko ×

1393 Joost ×

1407 Kivekäs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:36	00:43:36	02:17 min/100m	+04:04 (99.) ●	+04:23 (514.) ●	+04:09 (681.) ●
Wechsel		00:48:20	00:04:44	-	-00:36 (51.) ●	-00:39 (253.) ●	-00:33 (359.) ●
Radfahren	9 km	01:05:06	00:16:46	32.21 km/h	-00:20 (65.) ●	-00:14 (310.) ●	-00:30 (355.) ●
Radfahren	18 km	01:19:50	00:14:44	36.65 km/h	-00:57 (39.) ●	-01:09 (184.) ●	-01:24 (208.) ●
Radfahren	24 km	01:30:38	00:10:48	33.33 km/h	-00:44 (41.) ●	-00:42 (186.) ●	-00:57 (205.) ●
Radfahren	30.5 km	01:42:06	00:11:28	34.01 km/h	-00:51 (37.) ●	-00:58 (171.) ●	-01:11 (189.) ●
Radfahren	46 km	02:08:12	00:26:06	35.63 km/h	-01:12 (49.) ●	-01:14 (238.) ●	-01:46 (271.) ●
Radfahren	71 km	02:54:30	00:46:18	32.4 km/h	-03:34 (42.) ●	-03:09 (214.) ●	-04:05 (244.) ●
Radfahren	81 km	03:11:36	00:17:06	35.09 km/h	-00:32 (56.) ●	-00:50 (280.) ●	-01:04 (320.) ●
Radfahren	90 km	03:29:27	00:17:51	30.25 km/h	-00:39 (52.) ●	-00:32 (277.) ●	-00:52 (329.) ●
Radfahren	90 km	03:29:27	02:41:07	33.52 km/h	-08:49 (45.) ●	-08:48 (229.) ●	-11:49 (260.) ●
Wechsel		03:33:22	00:03:55	-	+00:04 (74.) ●	-00:22 (361.) ●	-00:30 (500.) ●
Laufen	1.9 km	03:42:01	00:08:39	04:33 min/km	-01:08 (26.) ●	-01:05 (148.) ●	-01:14 (180.) ●
Laufen	6 km	04:01:36	00:19:35	04:46 min/km	-02:55 (27.) ●	-02:45 (137.) ●	-03:02 (163.) ●
Laufen	8 km	04:12:08	00:10:32	05:16 min/km	-01:20 (31.) ●	-01:18 (161.) ●	-01:26 (201.) ●
Laufen	10.5 km	04:24:52	00:12:44	05:05 min/km	-01:39 (33.) ●	-01:33 (156.) ●	-01:41 (192.) ●
Laufen	12 km	04:35:22	00:10:30	07:00 min/km	-01:19 (35.) ●	-01:09 (187.) ●	-01:17 (230.) ●
Laufen	16.5 km	04:57:05	00:21:43	04:49 min/km	-02:11 (44.) ●	-01:53 (223.) ●	-02:07 (276.) ●
Laufen	18.5 km	05:08:18	00:11:13	05:36 min/km	-01:17 (43.) ●	-01:08 (213.) ●	-01:14 (268.) ●
Laufen	21 km	05:21:30	00:13:12	05:16 min/km	-01:15 (50.) ●	-01:09 (246.) ●	-01:17 (307.) ●
Laufen	21.1 km	05:21:55	00:00:25	04:09 min/km	±00:00 (69.) ●	+00:01 (368.) ●	±00:00 (471.) ●
Laufen	21.1 km	05:21:55	01:48:33	05:08 min/km	-13:04 (35.) ●	-11:59 (179.) ●	-13:18 (219.) ●
Total	113 km	05:21:55	05:21:55	21.06 km/h	-18:21 (45.) ●	-17:25 (249.) ●	-22:01 (288.) ●

Ges	Sex	Ak	Name	#	AK
231	205	40	Tero Pernu	1459	M45-49	FIN	00:36:24	02:37:39	01:54:16	05:15:41
233	207	41	Toni Pilsari	1463	M45-49	FIN	00:35:21	02:37:23	01:54:53	05:15:56
268	236	42	Jakub Zarzycki	1515	M45-49	POL	00:38:24	02:43:55	01:49:18	05:19:29
277	243	43	Markus Kaarto	45	M45-49	FIN	00:34:48	02:25:14	02:10:32	05:20:27
281	246	44	Juha Louko	1428	M45-49	FIN	00:41:11	02:43:01	01:49:32	05:20:54
288	249	45	Tuomas Ronkainen	1473	M45-49	FIN	00:43:36	02:41:07	01:48:33	05:21:55
299	258	46	Eddi Joost	1393	M45-49	EST	00:35:49	02:41:42	01:56:34	05:22:43
313	269	47	Kalle Kivekäs	1407	M45-49	FIN	00:33:52	02:37:25	02:07:24	05:24:57
325	279	48	Tuomas Perälä	1458	M45-49	FIN	00:36:32	02:37:59	02:05:04	05:26:54
333	282	49	Mikko Virtanen	1506	M45-49	FIN	00:41:05	02:44:55	01:53:06	05:28:02