Tuomo Lappalainen -
Ironman 70.3 Finland 2021

Quick facts

586/474/62Alle/Geschlecht/AK

M50-54Altersklasse

1576Startnummer

FINNationalität


37:02	2:48:56	2:21:02	5:57:44

Vergleiche Tuomo Lappalainen mit anderen Athleten!

1576 Lappalainen

1522 Ala-Koukkari ×

1552 Huttunen ×

1623 Svahn ×

1555 Ilvonen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:02	00:37:02	01:56 min/100m	-01:49 (35.) ●	-02:11 (232.) ●	-02:25 (310.) ●
Wechsel		00:42:53	00:05:51	-	+00:12 (62.) ●	+00:28 (432.) ●	+00:34 (613.) ●
Radfahren	9 km	01:00:24	00:17:31	30.83 km/h	+00:09 (50.) ●	+00:31 (424.) ●	+00:15 (511.) ●
Radfahren	18 km	01:16:17	00:15:53	34 km/h	-00:33 (45.) ●	±00:00 (375.) ●	-00:15 (437.) ●
Radfahren	24 km	01:28:01	00:11:44	30.68 km/h	-00:05 (44.) ●	+00:14 (376.) ●	-00:01 (450.) ●
Radfahren	30.5 km	01:40:43	00:12:42	30.71 km/h	+00:03 (49.) ●	+00:16 (399.) ●	+00:03 (480.) ●
Radfahren	46 km	02:07:50	00:27:07	34.3 km/h	-00:51 (34.) ●	-00:13 (326.) ●	-00:45 (372.) ●
Radfahren	71 km	02:56:07	00:48:17	31.07 km/h	-02:04 (34.) ●	-01:10 (300.) ●	-02:06 (342.) ●
Radfahren	81 km	03:13:46	00:17:39	33.99 km/h	-00:24 (37.) ●	-00:17 (336.) ●	-00:31 (400.) ●
Radfahren	90 km	03:31:49	00:18:03	29.92 km/h	-00:45 (33.) ●	-00:20 (307.) ●	-00:40 (364.) ●
Radfahren	90 km	03:31:49	02:48:56	31.97 km/h	-04:30 (39.) ●	-00:59 (337.) ●	-04:00 (394.) ●
Wechsel		03:36:42	00:04:53	-	+00:29 (70.) ●	+00:36 (489.) ●	+00:28 (667.) ●
Laufen	1.9 km	03:47:52	00:11:10	05:52 min/km	+01:08 (78.) ●	+01:26 (539.) ●	+01:17 (709.) ●
Laufen	6 km	04:13:36	00:25:44	06:16 min/km	+02:34 (76.) ●	+03:24 (539.) ●	+03:07 (712.) ●
Laufen	8 km	04:27:09	00:13:33	06:46 min/km	+01:20 (74.) ●	+01:43 (527.) ●	+01:35 (697.) ●
Laufen	10.5 km	04:43:35	00:16:26	06:34 min/km	+01:35 (74.) ●	+02:09 (533.) ●	+02:01 (714.) ●
Laufen	12 km	04:57:16	00:13:41	09:07 min/km	+01:32 (76.) ●	+02:02 (543.) ●	+01:54 (728.) ●
Laufen	16.5 km	05:24:59	00:27:43	06:09 min/km	+03:02 (76.) ●	+04:07 (540.) ●	+03:53 (727.) ●
Laufen	18.5 km	05:39:46	00:14:47	07:23 min/km	+01:51 (79.) ●	+02:26 (556.) ●	+02:20 (751.) ●
Laufen	21 km	05:57:14	00:17:28	06:59 min/km	+02:28 (82.) ●	+03:07 (556.) ●	+02:59 (753.) ●
Laufen	21.1 km	05:57:44	00:00:30	04:59 min/km	+00:04 (85.) ●	+00:06 (580.) ●	+00:05 (786.) ●
Laufen	21.1 km	05:57:44	02:21:02	06:41 min/km	+15:34 (77.) ●	+20:30 (549.) ●	+19:11 (731.) ●
Total	113 km	05:57:44	05:57:44	18.95 km/h	+09:56 (62.) ●	+18:24 (474.) ●	+13:48 (586.) ●

Ges	Sex	Ak	Name	#	AK
554	453	57	Markku Patronen	314	M50-54	FIN	00:39:37	02:49:27	02:13:50	05:54:17
568	462	58	Raul Mero	319	M50-54	FIN	00:43:59	02:58:50	02:04:26	05:55:54
575	466	59	Jari Vesanen	1637	M50-54	FIN	00:35:05	03:01:34	02:07:53	05:56:26
580	469	60	Mika Ala-Koukkari	1522	M50-54	FIN	00:36:25	02:57:43	02:12:21	05:56:55
582	471	61	Pasi Huttunen	1552	M50-54	FIN	00:36:01	02:45:47	02:24:59	05:57:03
586	474	62	Tuomo Lappalainen	1576	M50-54	FIN	00:37:02	02:48:56	02:21:02	05:57:44
596	481	63	Mika Svahn	1623	M50-54	FIN	00:38:50	02:56:32	02:13:47	05:59:11
607	486	64	Marko Ilvonen	1555	M50-54	FIN	00:46:29	03:00:43	02:03:11	06:01:27
613	492	65	Mika Pitkänen	1603	M50-54	FIN	00:42:58	03:06:12	02:00:26	06:02:15
616	494	66	Juha Jokinen	1764	M50-54	FIN	00:34:07	03:12:57	02:07:22	06:03:34