Markku Poikolainen -
Ironman 70.3 Finland 2021

Quick facts

74/68/11Alle/Geschlecht/AK

M45-49Altersklasse

46Startnummer

FINNationalität


35:02	2:26:56	1:41:45	4:50:36

Vergleiche Markku Poikolainen mit anderen Athleten!

46 Poikolainen

223 Hellström ×

1408 Kluzniak ×

1431 Lybeck ×

1514 Ylisaari ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:02	00:35:02	01:50 min/100m	-04:30 (25.) ●	-04:11 (140.) ●	-04:25 (197.) ●
Wechsel		00:38:32	00:03:30	-	-01:50 (11.) ●	-01:53 (50.) ●	-01:47 (77.) ●
Radfahren	9 km	00:53:30	00:14:58	36.08 km/h	-02:08 (12.) ●	-02:02 (66.) ●	-02:18 (75.) ●
Radfahren	18 km	01:06:43	00:13:13	40.86 km/h	-02:28 (4.) ●	-02:40 (20.) ●	-02:55 (22.) ●
Radfahren	24 km	01:16:32	00:09:49	36.67 km/h	-01:43 (7.) ●	-01:41 (38.) ●	-01:56 (40.) ●
Radfahren	30.5 km	01:26:58	00:10:26	37.38 km/h	-01:53 (7.) ●	-02:00 (31.) ●	-02:13 (33.) ●
Radfahren	46 km	01:50:48	00:23:50	39.02 km/h	-03:28 (10.) ●	-03:30 (54.) ●	-04:02 (61.) ●
Radfahren	71 km	02:33:28	00:42:40	35.16 km/h	-07:12 (10.) ●	-06:47 (50.) ●	-07:43 (55.) ●
Radfahren	81 km	02:49:04	00:15:36	38.46 km/h	-02:02 (17.) ●	-02:20 (77.) ●	-02:34 (86.) ●
Radfahren	90 km	03:05:28	00:16:24	32.93 km/h	-02:06 (18.) ●	-01:59 (105.) ●	-02:19 (117.) ●
Radfahren	90 km	03:05:28	02:26:56	36.75 km/h	-23:00 (10.) ●	-22:59 (48.) ●	-26:00 (53.) ●
Wechsel		03:08:51	00:03:23	-	-00:28 (51.) ●	-00:54 (264.) ●	-01:02 (377.) ●
Laufen	1.9 km	03:17:49	00:08:58	04:43 min/km	-00:49 (36.) ●	-00:46 (205.) ●	-00:55 (253.) ●
Laufen	6 km	03:38:01	00:20:12	04:55 min/km	-02:18 (34.) ●	-02:08 (177.) ●	-02:25 (216.) ●
Laufen	8 km	03:48:04	00:10:03	05:01 min/km	-01:49 (18.) ●	-01:47 (108.) ●	-01:55 (132.) ●
Laufen	10.5 km	04:00:07	00:12:03	04:49 min/km	-02:20 (17.) ●	-02:14 (105.) ●	-02:22 (124.) ●
Laufen	12 km	04:09:58	00:09:51	06:34 min/km	-01:58 (17.) ●	-01:48 (106.) ●	-01:56 (126.) ●
Laufen	16.5 km	04:29:11	00:19:13	04:16 min/km	-04:41 (12.) ●	-04:23 (76.) ●	-04:37 (91.) ●
Laufen	18.5 km	04:39:02	00:09:51	04:55 min/km	-02:39 (12.) ●	-02:30 (69.) ●	-02:36 (81.) ●
Laufen	21 km	04:50:16	00:11:14	04:29 min/km	-03:13 (9.) ●	-03:07 (51.) ●	-03:15 (61.) ●
Laufen	21.1 km	04:50:36	00:00:20	03:19 min/km	-00:05 (16.) ●	-00:04 (94.) ●	-00:05 (117.) ●
Laufen	21.1 km	04:50:36	01:41:45	04:49 min/km	-19:52 (16.) ●	-18:47 (97.) ●	-20:06 (117.) ●
Total	113 km	04:50:36	04:50:36	23.33 km/h	-49:40 (11.) ●	-48:44 (68.) ●	-53:20 (74.) ●

Ges	Sex	Ak	Name	#	AK
45	41	6	Antti Tiri	119	M45-49	FIN	00:32:17	02:32:32	01:31:55	04:42:08
53	48	7	Toivonen Janne	1389	M45-49	FIN	00:34:12	02:22:00	01:42:37	04:45:17
59	54	8	Antti Vuorikoski	1509	M45-49	FIN	00:30:02	02:30:50	01:39:36	04:47:38
61	56	9	Magnus Hellström	223	M45-49	FIN	00:34:44	02:35:39	01:31:41	04:47:53
62	57	10	Jacek Kluzniak	1408	M45-49	POL	00:28:59	02:27:14	01:44:54	04:48:06
74	68	11	Markku Poikolainen	46	M45-49	FIN	00:35:02	02:26:56	01:41:45	04:50:36
77	70	12	Christer Lybeck	1431	M45-49	FIN	00:37:30	02:30:58	01:35:54	04:50:45
83	75	13	Sami Ylisaari	1514	M45-49	FIN	00:30:47	02:27:59	01:47:31	04:52:06
91	81	14	Mikko Ovaska	1453	M45-49	FIN	00:35:33	02:33:10	01:36:43	04:53:26
92	82	15	Jyrki Ruohomäki	308	M45-49	FIN	00:37:46	02:38:17	01:29:34	04:53:43