Minna Truhponen -
Ironman 70.3 Finland 2021

Quick facts

606/121/18Alle/Geschlecht/AK

F30-34Altersklasse

480Startnummer

FINNationalität


44:03	3:10:33	1:59:11	6:01:18

Vergleiche Minna Truhponen mit anderen Athleten!

480 Truhponen

459 Matikainen ×

272 Sandell ×

454 Lehtonen ×

466 Puukka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:03	00:44:03	02:19 min/100m	+03:34 (23.) ●	+03:44 (156.) ●	+04:36 (708.) ●
Wechsel		00:48:27	00:04:24	-	-00:25 (11.) ●	-00:44 (49.) ●	-00:53 (256.) ●
Radfahren	9 km	01:06:42	00:18:15	29.59 km/h	+00:23 (16.) ●	+00:06 (105.) ●	+00:59 (646.) ●
Radfahren	18 km	01:23:34	00:16:52	32.02 km/h	+00:18 (14.) ●	-00:04 (108.) ●	+00:44 (624.) ●
Radfahren	24 km	01:36:39	00:13:05	27.52 km/h	+00:53 (23.) ●	+00:36 (148.) ●	+01:20 (739.) ●
Radfahren	30.5 km	01:50:49	00:14:10	27.53 km/h	+01:07 (24.) ●	+00:50 (154.) ●	+01:31 (749.) ●
Radfahren	46 km	02:21:59	00:31:10	29.84 km/h	+02:21 (23.) ●	+01:39 (151.) ●	+03:18 (746.) ●
Radfahren	71 km	03:18:35	00:56:36	26.5 km/h	+04:17 (22.) ●	+03:19 (149.) ●	+06:13 (736.) ●
Radfahren	81 km	03:38:41	00:20:06	29.85 km/h	+01:41 (20.) ●	+01:13 (156.) ●	+01:56 (741.) ●
Radfahren	90 km	03:59:00	00:20:19	26.58 km/h	+00:34 (18.) ●	+00:31 (134.) ●	+01:36 (683.) ●
Radfahren	90 km	03:59:00	03:10:33	28.34 km/h	+11:34 (18.) ●	+08:10 (139.) ●	+17:37 (712.) ●
Wechsel		04:02:07	00:03:07	-	-00:36 (10.) ●	-02:02 (54.) ●	-01:18 (290.) ●
Laufen	1.9 km	04:11:44	00:09:37	05:03 min/km	-00:16 (14.) ●	-00:48 (65.) ●	-00:16 (413.) ●
Laufen	6 km	04:33:44	00:22:00	05:21 min/km	-00:20 (13.) ●	-01:46 (68.) ●	-00:37 (414.) ●
Laufen	8 km	04:45:23	00:11:39	05:49 min/km	-00:08 (13.) ●	-00:54 (71.) ●	-00:19 (415.) ●
Laufen	10.5 km	04:59:33	00:14:10	05:40 min/km	+00:04 (13.) ●	-00:53 (76.) ●	-00:15 (436.) ●
Laufen	12 km	05:10:59	00:11:26	07:37 min/km	-00:04 (14.) ●	-00:52 (69.) ●	-00:21 (414.) ●
Laufen	16.5 km	05:34:29	00:23:30	05:13 min/km	+00:09 (14.) ●	-01:22 (84.) ●	-00:20 (458.) ●
Laufen	18.5 km	05:46:37	00:12:08	06:04 min/km	-00:03 (12.) ●	-00:49 (78.) ●	-00:19 (433.) ●
Laufen	21 km	06:00:52	00:14:15	05:42 min/km	+00:02 (14.) ●	-00:50 (79.) ●	-00:14 (453.) ●
Laufen	21.1 km	06:01:18	00:00:26	04:19 min/km	-00:03 (18.) ●	±00:00 (109.) ●	+00:01 (554.) ●
Laufen	21.1 km	06:01:18	01:59:11	05:38 min/km	-00:39 (13.) ●	-08:14 (69.) ●	-02:40 (427.) ●
Total	113 km	06:01:18	06:01:18	18.77 km/h	+13:28 (18.) ●	+00:54 (121.) ●	+17:22 (606.) ●

Ges	Sex	Ak	Name	#	AK
456	77	13	Emmi Mustaniemi	461	F30-34	FIN	00:37:57	02:51:47	02:05:20	05:42:08
552	101	14	Tuija Timonen	479	F30-34	NOR	00:43:11	03:03:54	01:58:47	05:54:09
563	105	15	Virpi Rajala	468	F30-34	FIN	00:38:36	03:04:36	02:02:45	05:55:11
602	117	16	Outi Matikainen	459	F30-34	FIN	00:44:03	03:11:41	01:53:35	05:59:56
603	118	17	Caroline Sandell	272	F30-34	FIN	00:40:15	03:01:51	02:07:24	06:00:02
606	121	18	Minna Truhponen	480	F30-34	FIN	00:44:03	03:10:33	01:59:11	06:01:18
624	125	19	Senna Lehtonen	454	F30-34	FIN	00:42:28	03:05:38	02:06:52	06:04:38
652	131	20	Johanna Puukka	466	F30-34	FIN	00:44:01	03:12:03	02:01:37	06:09:15
657	134	21	Noora Kolu	271	F30-34	FIN	00:42:43	03:14:43	02:04:31	06:09:49
717	154	22	Ella Tyrväinen	481	F30-34	FIN	00:46:20	03:15:33	02:10:35	06:22:34