Rawiah Abdallah -
Ironman 70.3 Finland 2021

Quick facts

778/179/38Alle/Geschlecht/AK

F35-39Altersklasse

488Startnummer

EGYNationalität


52:31	3:16:38	2:18:39	6:39:04

Vergleiche Rawiah Abdallah mit anderen Athleten!

488 Abdallah

273 Sulkava ×

526 Rajaniemi ×

524 Poijula ×

491 Belik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:31	00:52:31	02:45 min/100m	+13:18 (40.) ●	+12:12 (195.) ●	+13:04 (843.) ●
Wechsel		00:58:07	00:05:36	-	+00:32 (28.) ●	+00:28 (138.) ●	+00:19 (564.) ●
Radfahren	9 km	01:19:03	00:20:56	25.8 km/h	+02:55 (38.) ●	+02:47 (192.) ●	+03:40 (844.) ●
Radfahren	18 km	01:36:05	00:17:02	31.7 km/h	+00:25 (27.) ●	+00:06 (116.) ●	+00:54 (653.) ●
Radfahren	24 km	01:49:52	00:13:47	26.12 km/h	+01:26 (34.) ●	+01:18 (173.) ●	+02:02 (806.) ●
Radfahren	30.5 km	02:04:51	00:14:59	26.03 km/h	+01:44 (35.) ●	+01:39 (176.) ●	+02:20 (811.) ●
Radfahren	46 km	02:35:32	00:30:41	30.31 km/h	+01:31 (30.) ●	+01:10 (137.) ●	+02:49 (716.) ●
Radfahren	71 km	03:32:39	00:57:07	26.26 km/h	+04:31 (32.) ●	+03:50 (154.) ●	+06:44 (750.) ●
Radfahren	81 km	03:52:28	00:19:49	30.28 km/h	+01:14 (30.) ●	+00:56 (147.) ●	+01:39 (716.) ●
Radfahren	90 km	04:14:45	00:22:17	24.23 km/h	+02:56 (37.) ●	+02:29 (179.) ●	+03:34 (808.) ●
Radfahren	90 km	04:14:45	03:16:38	27.46 km/h	+16:42 (33.) ●	+14:15 (160.) ●	+23:42 (771.) ●
Wechsel		04:20:25	00:05:40	-	+01:39 (37.) ●	+00:31 (177.) ●	+01:15 (764.) ●
Laufen	1.9 km	04:32:21	00:11:56	06:16 min/km	+01:59 (39.) ●	+01:31 (174.) ●	+02:03 (781.) ●
Laufen	6 km	04:57:43	00:25:22	06:11 min/km	+02:34 (29.) ●	+01:36 (141.) ●	+02:45 (695.) ●
Laufen	8 km	05:12:49	00:15:06	07:33 min/km	+02:59 (38.) ●	+02:33 (186.) ●	+03:08 (808.) ●
Laufen	10.5 km	05:28:38	00:15:49	06:19 min/km	+01:19 (28.) ●	+00:46 (137.) ●	+01:24 (657.) ●
Laufen	12 km	05:41:35	00:12:57	08:38 min/km	+01:07 (31.) ●	+00:39 (140.) ●	+01:10 (664.) ●
Laufen	16.5 km	06:08:08	00:26:33	05:54 min/km	+02:46 (34.) ●	+01:41 (146.) ●	+02:43 (684.) ●
Laufen	18.5 km	06:22:16	00:14:08	07:04 min/km	+01:46 (34.) ●	+01:11 (152.) ●	+01:41 (701.) ●
Laufen	21 km	06:38:39	00:16:23	06:33 min/km	+01:55 (37.) ●	+01:18 (157.) ●	+01:54 (697.) ●
Laufen	21.1 km	06:39:04	00:00:25	04:09 min/km	±00:00 (21.) ●	-00:01 (90.) ●	±00:00 (507.) ●
Laufen	21.1 km	06:39:04	02:18:39	06:34 min/km	+16:25 (35.) ●	+11:14 (154.) ●	+16:48 (717.) ●
Total	113 km	06:39:04	06:39:04	16.99 km/h	+48:36 (38.) ●	+38:40 (179.) ●	+55:08 (778.) ●

Ges	Sex	Ak	Name	#	AK
714	153	33	Stefanie Tsalikis	538	F35-39	GER	00:43:52	03:08:50	02:18:46	06:22:18
729	159	34	Liisa Puranen	525	F35-39	FIN	00:32:22	03:30:56	02:10:29	06:25:52
759	170	35	Anu Lammi	510	F35-39	FIN	00:44:42	02:54:14	02:41:54	06:31:17
770	174	36	Laura Sulkava	273	F35-39	FIN	00:33:39	03:23:07	02:30:21	06:37:05
773	176	37	Tiina Rajaniemi	526	F35-39	FIN	00:39:41	03:27:55	02:18:29	06:37:37
778	179	38	Rawiah Abdallah	488	F35-39	EGY	00:52:31	03:16:38	02:18:39	06:39:04
782	181	39	Meri Poijula	524	F35-39	FIN	00:49:09	03:24:55	02:14:25	06:40:16
837	200	40	Anna Belik	491	F35-39	RUS	00:43:32	03:54:35	02:24:15	07:12:41
845	204	41	Marta Wasik	542	F35-39	POL	01:01:35	03:49:46	02:14:13	07:21:10