Riikka Friman -
Ironman 70.3 Finland 2021

Quick facts

561/103/22Alle/Geschlecht/AK

F35-39Altersklasse

497Startnummer

FINNationalität


40:07	3:01:17	2:06:29	5:54:58

Vergleiche Riikka Friman mit anderen Athleten!

497 Friman

317 Puustjärvi ×

529 Sarv ×

536 Teeri ×

502 Hämäläinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:07	00:40:07	02:06 min/100m	+00:54 (26.) ●	-00:12 (105.) ●	+00:40 (501.) ●
Wechsel		00:44:28	00:04:21	-	-00:43 (11.) ●	-00:47 (47.) ●	-00:56 (243.) ●
Radfahren	9 km	01:02:34	00:18:06	29.83 km/h	+00:05 (23.) ●	-00:03 (99.) ●	+00:50 (622.) ●
Radfahren	18 km	01:19:31	00:16:57	31.86 km/h	+00:20 (26.) ●	+00:01 (113.) ●	+00:49 (640.) ●
Radfahren	24 km	01:31:52	00:12:21	29.15 km/h	±00:00 (22.) ●	-00:08 (104.) ●	+00:36 (612.) ●
Radfahren	30.5 km	01:44:59	00:13:07	29.73 km/h	-00:08 (22.) ●	-00:13 (102.) ●	+00:28 (587.) ●
Radfahren	46 km	02:14:29	00:29:30	31.53 km/h	+00:20 (25.) ●	-00:01 (114.) ●	+01:38 (633.) ●
Radfahren	71 km	03:07:47	00:53:18	28.14 km/h	+00:42 (27.) ●	+00:01 (114.) ●	+02:55 (621.) ●
Radfahren	81 km	03:26:06	00:18:19	32.76 km/h	-00:16 (24.) ●	-00:34 (81.) ●	+00:09 (515.) ●
Radfahren	90 km	03:45:45	00:19:39	27.48 km/h	+00:18 (28.) ●	-00:09 (112.) ●	+00:56 (619.) ●
Radfahren	90 km	03:45:45	03:01:17	29.79 km/h	+01:21 (27.) ●	-01:06 (110.) ●	+08:21 (619.) ●
Wechsel		03:48:29	00:02:44	-	-01:17 (8.) ●	-02:25 (30.) ●	-01:41 (179.) ●
Laufen	1.9 km	03:59:06	00:10:37	05:35 min/km	+00:40 (27.) ●	+00:12 (123.) ●	+00:44 (639.) ●
Laufen	6 km	04:23:02	00:23:56	05:50 min/km	+01:08 (24.) ●	+00:10 (116.) ●	+01:19 (600.) ●
Laufen	8 km	04:35:47	00:12:45	06:22 min/km	+00:38 (24.) ●	+00:12 (121.) ●	+00:47 (617.) ●
Laufen	10.5 km	04:50:37	00:14:50	05:56 min/km	+00:20 (23.) ●	-00:13 (106.) ●	+00:25 (551.) ●
Laufen	12 km	05:02:43	00:12:06	08:04 min/km	+00:16 (23.) ●	-00:12 (106.) ●	+00:19 (538.) ●
Laufen	16.5 km	05:27:14	00:24:31	05:26 min/km	+00:44 (23.) ●	-00:21 (105.) ●	+00:41 (545.) ●
Laufen	18.5 km	05:40:00	00:12:46	06:23 min/km	+00:24 (25.) ●	-00:11 (113.) ●	+00:19 (541.) ●
Laufen	21 km	05:54:38	00:14:38	05:51 min/km	+00:10 (21.) ●	-00:27 (101.) ●	+00:09 (517.) ●
Laufen	21.1 km	05:54:58	00:00:20	03:19 min/km	-00:05 (5.) ●	-00:06 (18.) ●	-00:05 (128.) ●
Laufen	21.1 km	05:54:58	02:06:29	05:59 min/km	+04:15 (23.) ●	-00:56 (110.) ●	+04:38 (565.) ●
Total	113 km	05:54:58	05:54:58	19.1 km/h	+04:30 (22.) ●	-05:26 (103.) ●	+11:02 (561.) ●

Ges	Sex	Ak	Name	#	AK
431	71	17	Riikka Litmo	514	F35-39	FIN	00:39:16	02:59:39	01:52:41	05:39:19
459	78	18	Mirjam Leuenberger	165	F35-39	SUI	00:39:43	02:54:21	02:00:36	05:42:22
490	86	19	Anne Majaniemi	355	F35-39	FIN	00:39:43	03:01:12	01:53:12	05:46:48
515	92	20	Eveliina Puustjärvi	317	F35-39	FIN	00:39:37	02:50:49	02:11:19	05:50:04
542	98	21	Maria Sarv	529	F35-39	EST	00:43:03	03:00:32	02:01:31	05:52:45
561	103	22	Riikka Friman	497	F35-39	FIN	00:40:07	03:01:17	02:06:29	05:54:58
573	108	23	Eveliina Teeri	536	F35-39	FIN	00:41:37	03:07:46	01:57:34	05:56:19
576	110	24	Marjut Hämäläinen	502	F35-39	FIN	00:42:40	02:56:27	02:09:35	05:56:31
585	112	25	Saara Suikkanen	534	F35-39	FIN	00:36:47	02:59:57	02:10:01	05:57:28
601	116	26	Laura Sokka	532	F35-39	FIN	00:41:48	02:50:13	02:16:50	05:59:54