Johanna Tokola -
Ironman 70.3 Finland 2021

Quick facts

317/45/13Alle/Geschlecht/AK

F35-39Altersklasse

537Startnummer

FINNationalität


36:26	2:48:14	1:52:18	5:25:35

Vergleiche Johanna Tokola mit anderen Athleten!

537 Tokola

164 Helenius ×

521 Niemeier ×

1732 Ruissalo ×

504 Kaskivirta ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:26	00:36:26	01:55 min/100m	-02:47 (14.) ●	-03:53 (60.) ●	-03:01 (275.) ●
Wechsel		00:40:55	00:04:29	-	-00:35 (13.) ●	-00:39 (58.) ●	-00:48 (281.) ●
Radfahren	9 km	00:57:44	00:16:49	32.11 km/h	-01:12 (10.) ●	-01:20 (37.) ●	-00:27 (368.) ●
Radfahren	18 km	01:13:18	00:15:34	34.69 km/h	-01:03 (12.) ●	-01:22 (38.) ●	-00:34 (387.) ●
Radfahren	24 km	01:24:49	00:11:31	31.26 km/h	-00:50 (14.) ●	-00:58 (42.) ●	-00:14 (398.) ●
Radfahren	30.5 km	01:37:03	00:12:14	31.88 km/h	-01:01 (13.) ●	-01:06 (40.) ●	-00:25 (387.) ●
Radfahren	46 km	02:04:20	00:27:17	34.09 km/h	-01:53 (13.) ●	-02:14 (41.) ●	-00:35 (402.) ●
Radfahren	71 km	02:53:03	00:48:43	30.79 km/h	-03:53 (11.) ●	-04:34 (40.) ●	-01:40 (370.) ●
Radfahren	81 km	03:10:57	00:17:54	33.52 km/h	-00:41 (18.) ●	-00:59 (67.) ●	-00:16 (451.) ●
Radfahren	90 km	03:29:09	00:18:12	29.67 km/h	-01:09 (14.) ●	-01:36 (51.) ●	-00:31 (394.) ●
Radfahren	90 km	03:29:09	02:48:14	32.1 km/h	-11:42 (11.) ●	-14:09 (37.) ●	-04:42 (376.) ●
Wechsel		03:33:17	00:04:08	-	+00:07 (26.) ●	-01:01 (124.) ●	-00:17 (548.) ●
Laufen	1.9 km	03:42:44	00:09:27	04:58 min/km	-00:30 (17.) ●	-00:58 (57.) ●	-00:26 (378.) ●
Laufen	6 km	04:04:20	00:21:36	05:16 min/km	-01:12 (20.) ●	-02:10 (60.) ●	-01:01 (365.) ●
Laufen	8 km	04:15:22	00:11:02	05:31 min/km	-01:05 (17.) ●	-01:31 (47.) ●	-00:56 (295.) ●
Laufen	10.5 km	04:28:43	00:13:21	05:20 min/km	-01:09 (16.) ●	-01:42 (45.) ●	-01:04 (291.) ●
Laufen	12 km	04:39:57	00:11:14	07:29 min/km	-00:36 (17.) ●	-01:04 (56.) ●	-00:33 (368.) ●
Laufen	16.5 km	05:02:02	00:22:05	04:54 min/km	-01:42 (16.) ●	-02:47 (49.) ●	-01:45 (315.) ●
Laufen	18.5 km	05:12:52	00:10:50	05:25 min/km	-01:32 (11.) ●	-02:07 (29.) ●	-01:37 (205.) ●
Laufen	21 km	05:25:14	00:12:22	04:56 min/km	-02:06 (9.) ●	-02:43 (21.) ●	-02:07 (172.) ●
Laufen	21.1 km	05:25:35	00:00:21	03:29 min/km	-00:04 (8.) ●	-00:05 (27.) ●	-00:04 (161.) ●
Laufen	21.1 km	05:25:35	01:52:18	05:19 min/km	-09:56 (15.) ●	-15:07 (42.) ●	-09:33 (285.) ●
Total	113 km	05:25:35	05:25:35	20.82 km/h	-24:53 (13.) ●	-34:49 (45.) ●	-18:21 (317.) ●

Ges	Sex	Ak	Name	#	AK
188	22	8	Sari Berggren	361	F35-39	FIN	00:34:43	02:36:45	01:51:08	05:09:21
243	28	9	Aline Gonzalez	6	F35-39	MEX	00:31:37	02:52:17	01:46:19	05:17:10
247	29	10	Pirita Orkola	1731	F35-39	FIN	00:39:23	02:40:44	01:49:10	05:17:19
279	35	11	Outi Helenius	164	F35-39	FIN	00:38:19	02:49:58	01:45:09	05:20:40
284	37	12	Emma Niemeier	521	F35-39	FIN	00:31:35	02:47:26	01:55:30	05:21:07
317	45	13	Johanna Tokola	537	F35-39	FIN	00:36:26	02:48:14	01:52:18	05:25:35
330	49	14	Kiti Ruissalo	1732	F35-39	FIN	00:39:55	02:54:25	01:46:24	05:27:38
332	51	15	Daniela Kaskivirta	504	F35-39	FIN	00:40:45	02:48:17	01:48:44	05:27:55
341	53	16	Kaisa Toivonen	274	F35-39	FIN	00:41:02	02:48:26	01:51:03	05:29:01
431	71	17	Riikka Litmo	514	F35-39	FIN	00:39:16	02:59:39	01:52:41	05:39:19