Elina Silverang -
Ironman 70.3 Finland 2021
Quick facts
475/83/11Alle/Geschlecht/AK
F45-49Altersklasse
630Startnummer
FINNationalität
40:18 | 2:53:44 | 2:02:48 | 5:44:51 |
Vergleiche Elina Silverang mit anderen Athleten!
630 Silverang
172 Östfeldt ×
624 Olivès ×
171 Mazard ×
320 Juvala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | -00:34 (19.) ● | -00:01 (109.) ● | +00:51 (513.) ● |
Wechsel | 00:45:24 | 00:05:06 | - | -00:16 (16.) ● | -00:02 (111.) ● | -00:11 (458.) ● | |
Radfahren | 9 km | 01:05:04 | 00:19:40 | 27.46 km/h | +00:56 (28.) ● | +01:31 (169.) ● | +02:24 (795.) ● |
Radfahren | 18 km | 01:21:37 | 00:16:33 | 32.63 km/h | -00:43 (15.) ● | -00:23 (94.) ● | +00:25 (569.) ● |
Radfahren | 24 km | 01:33:10 | 00:11:33 | 31.17 km/h | -01:18 (5.) ● | -00:56 (46.) ● | -00:12 (410.) ● |
Radfahren | 30.5 km | 01:46:00 | 00:12:50 | 30.39 km/h | -00:53 (13.) ● | -00:30 (79.) ● | +00:11 (520.) ● |
Radfahren | 46 km | 02:14:01 | 00:28:01 | 33.19 km/h | -02:16 (9.) ● | -01:30 (60.) ● | +00:09 (473.) ● |
Radfahren | 71 km | 03:04:03 | 00:50:02 | 29.98 km/h | -04:30 (9.) ● | -03:15 (64.) ● | -00:21 (457.) ● |
Radfahren | 81 km | 03:21:24 | 00:17:21 | 34.58 km/h | -02:02 (4.) ● | -01:32 (41.) ● | -00:49 (355.) ● |
Radfahren | 90 km | 03:39:08 | 00:17:44 | 30.45 km/h | -02:47 (3.) ● | -02:04 (33.) ● | -00:59 (309.) ● |
Radfahren | 90 km | 03:39:08 | 02:53:44 | 31.08 km/h | -13:33 (9.) ● | -08:39 (67.) ● | +00:48 (477.) ● |
Wechsel | 03:42:03 | 00:02:55 | - | -07:40 (4.) ● | -02:14 (42.) ● | -01:30 (227.) ● | |
Laufen | 1.9 km | 03:52:22 | 00:10:19 | 05:25 min/km | -00:52 (12.) ● | -00:06 (106.) ● | +00:26 (580.) ● |
Laufen | 6 km | 04:15:43 | 00:23:21 | 05:41 min/km | -02:07 (14.) ● | -00:25 (101.) ● | +00:44 (549.) ● |
Laufen | 8 km | 04:27:51 | 00:12:08 | 06:04 min/km | -01:19 (12.) ● | -00:25 (94.) ● | +00:10 (514.) ● |
Laufen | 10.5 km | 04:42:19 | 00:14:28 | 05:47 min/km | -01:42 (10.) ● | -00:35 (88.) ● | +00:03 (488.) ● |
Laufen | 12 km | 04:54:10 | 00:11:51 | 07:54 min/km | -01:21 (10.) ● | -00:27 (91.) ● | +00:04 (492.) ● |
Laufen | 16.5 km | 05:17:54 | 00:23:44 | 05:16 min/km | -02:58 (11.) ● | -01:08 (92.) ● | -00:06 (480.) ● |
Laufen | 18.5 km | 05:30:21 | 00:12:27 | 06:13 min/km | -01:29 (10.) ● | -00:30 (92.) ● | ±00:00 (478.) ● |
Laufen | 21 km | 05:44:32 | 00:14:11 | 05:40 min/km | -01:55 (11.) ● | -00:54 (77.) ● | -00:18 (446.) ● |
Laufen | 21.1 km | 05:44:51 | 00:00:19 | 03:09 min/km | -00:07 (1.) ● | -00:07 (7.) ● | -00:06 (76.) ● |
Laufen | 21.1 km | 05:44:51 | 02:02:48 | 05:49 min/km | -13:50 (11.) ● | -04:37 (95.) ● | +00:57 (499.) ● |
Total | 113 km | 05:44:51 | 05:44:51 | 19.66 km/h | -35:53 (11.) ● | -15:33 (83.) ● | +00:55 (475.) ● |