Robin Helms -
Ironman 70.3 Musselman 2021

Quick facts

912/309/43Alle/Geschlecht/AK

F50-54Altersklasse

112Startnummer

USANationalität


53:59	3:29:19	2:28:48	7:09:35

Vergleiche Robin Helms mit anderen Athleten!

112 Helms

194 Supervielle ×

717 Capone ×

318 Dewhurst ×

1013 Easton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:59	00:53:59	02:50 min/100m	+07:31 (45.) ●	+09:55 (344.) ●	+11:02 (964.) ●
Wechsel		01:02:05	00:08:06	-	+01:32 (43.) ●	+01:51 (319.) ●	+01:57 (869.) ●
Radfahren	8 km	01:19:20	00:17:15	27.83 km/h	+00:44 (40.) ●	+00:50 (265.) ●	+01:34 (847.) ●
Radfahren	50.3 km	03:15:25	01:56:05	21.86 km/h	+14:46 (48.) ●	+15:58 (350.) ●	+21:11 (994.) ●
Radfahren	72.4 km	03:56:46	00:41:21	32.07 km/h	-00:09 (32.) ●	+00:10 (215.) ●	+02:14 (758.) ●
Radfahren	90.3 km	04:31:24	00:34:38	31.01 km/h	+00:08 (32.) ●	+00:32 (225.) ●	+02:00 (753.) ●
Radfahren	90.3 km	04:31:24	03:29:19	25.88 km/h	+15:29 (44.) ●	+17:30 (302.) ●	+26:59 (909.) ●
Wechsel		04:40:47	00:09:23	-	+04:15 (55.) ●	+04:35 (375.) ●	+04:45 (1025.) ●
Laufen	2.3 km	04:54:00	00:13:13	05:44 min/km	-00:05 (35.) ●	+00:27 (257.) ●	+01:09 (800.) ●
Laufen	4.3 km	05:07:54	00:13:54	06:57 min/km	+00:05 (33.) ●	+00:35 (254.) ●	+01:22 (798.) ●
Laufen	6.1 km	05:20:59	00:13:05	07:16 min/km	+01:16 (44.) ●	+01:50 (315.) ●	+02:28 (914.) ●
Laufen	7.2 km	05:30:12	00:09:13	08:22 min/km	+00:16 (33.) ●	+00:39 (264.) ●	+01:06 (804.) ●
Laufen	8.9 km	05:41:07	00:10:55	06:25 min/km	+00:42 (40.) ●	+01:11 (297.) ●	+01:43 (870.) ●
Laufen	10.4 km	05:52:37	00:11:30	07:40 min/km	-00:14 (28.) ●	+00:15 (231.) ●	+00:46 (710.) ●
Laufen	12.6 km	06:09:14	00:16:37	07:33 min/km	+02:02 (44.) ●	+02:40 (322.) ●	+03:20 (916.) ●
Laufen	14.7 km	06:23:14	00:14:00	06:40 min/km	-01:02 (21.) ●	-00:25 (188.) ●	+00:14 (614.) ●
Laufen	16.4 km	06:36:17	00:13:03	07:40 min/km	+00:22 (31.) ●	+00:56 (260.) ●	+01:27 (768.) ●
Laufen	17.6 km	06:46:18	00:10:01	08:20 min/km	+00:18 (34.) ●	+00:49 (263.) ●	+01:11 (776.) ●
Laufen	19.1 km	06:57:30	00:11:12	07:28 min/km	+00:30 (34.) ●	+00:57 (272.) ●	+01:21 (785.) ●
Laufen	21.1 km	07:09:35	00:12:05	06:02 min/km	-00:01 (34.) ●	+00:28 (244.) ●	+00:56 (724.) ●
Laufen	21.1 km	07:09:35	02:28:48	07:03 min/km	+04:09 (32.) ●	+10:22 (262.) ●	+17:03 (790.) ●
Total	113.3 km	07:09:35	07:09:35	15.82 km/h	+32:56 (43.) ●	+44:13 (309.) ●	+01:01:46 (912.) ●

Ges	Sex	Ak	Name	#	AK
880	294	38	Fiona McClure	214	F50-54	USA	00:41:53	03:29:23	02:33:49	07:02:24
896	301	39	Melissa Pressler	115	F50-54	USA	00:51:37	03:24:58	02:33:15	07:05:02
899	303	40	Carol Earles	963	F50-54	USA	00:57:20	03:08:19	02:39:12	07:05:41
902	305	41	Angelique Supervielle	194	F50-54	USA	00:58:24	03:26:56	02:29:39	07:05:51
908	307	42	Corinne Capone	717	F50-54	USA	00:45:44	03:12:14	02:56:20	07:08:13
912	309	43	Robin Helms	112	F50-54	USA	00:53:59	03:29:19	02:28:48	07:09:35
951	328	44	Andrea Dewhurst	318	F50-54	USA	00:46:31	03:49:32	02:29:50	07:20:00
963	335	45	Jessica Easton	1013	F50-54	USA	00:57:22	03:27:13	02:42:35	07:22:46
972	341	46	Bonnie Reenstra	543	F50-54	USA	00:38:07	03:35:24	02:55:57	07:25:33
977	343	47	Mary Lafever	768	F50-54	USA	00:46:45	03:17:22	03:13:35	07:28:51