Roland Pott -
Ironman 70.3 Musselman 2021

Quick facts

409/308/36Alle/Geschlecht/AK

M45-49Altersklasse

444Startnummer

USANationalität


49:31	2:54:08	1:54:30	5:48:17

Vergleiche Roland Pott mit anderen Athleten!

444 Pott

436 Mako ×

476 Birkholz ×

48 Rutz ×

171 Morse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:31	00:49:31	02:36 min/100m	+05:48 (63.) ●	+07:25 (553.) ●	+06:34 (877.) ●
Wechsel		00:54:43	00:05:12	-	-01:02 (25.) ●	-00:58 (252.) ●	-00:57 (409.) ●
Radfahren	8 km	01:08:50	00:14:07	34 km/h	-00:58 (22.) ●	-01:05 (177.) ●	-01:34 (206.) ●
Radfahren	50.3 km	02:39:23	01:30:33	28.03 km/h	-00:37 (43.) ●	-00:55 (332.) ●	-04:21 (427.) ●
Radfahren	72.4 km	03:16:43	00:37:20	35.52 km/h	-00:08 (47.) ●	-00:26 (343.) ●	-01:47 (423.) ●
Radfahren	90.3 km	03:48:51	00:32:08	33.42 km/h	+00:45 (53.) ●	+00:29 (395.) ●	-00:30 (526.) ●
Radfahren	90.3 km	03:48:51	02:54:08	31.11 km/h	-00:58 (45.) ●	-01:57 (333.) ●	-08:12 (423.) ●
Wechsel		03:53:47	00:04:56	-	+00:24 (48.) ●	+00:19 (407.) ●	+00:18 (663.) ●
Laufen	2.3 km	04:03:52	00:10:05	04:23 min/km	-01:34 (17.) ●	-01:33 (133.) ●	-01:59 (163.) ●
Laufen	4.3 km	04:14:01	00:10:09	05:04 min/km	-01:50 (12.) ●	-01:54 (115.) ●	-02:23 (142.) ●
Laufen	6.1 km	04:24:58	00:10:57	06:05 min/km	+00:51 (56.) ●	+00:43 (451.) ●	+00:20 (659.) ●
Laufen	7.2 km	04:32:02	00:07:04	06:25 min/km	-00:41 (27.) ●	-00:45 (216.) ●	-01:03 (273.) ●
Laufen	8.9 km	04:40:03	00:08:01	04:42 min/km	-00:46 (26.) ●	-00:52 (222.) ●	-01:11 (284.) ●
Laufen	10.4 km	04:49:19	00:09:16	06:10 min/km	-00:59 (26.) ●	-01:08 (214.) ●	-01:28 (279.) ●
Laufen	12.6 km	05:01:12	00:11:53	05:24 min/km	-00:48 (31.) ●	-00:58 (263.) ●	-01:24 (352.) ●
Laufen	14.7 km	05:13:57	00:12:45	06:04 min/km	-00:25 (35.) ●	-00:36 (309.) ●	-01:01 (423.) ●
Laufen	16.4 km	05:24:02	00:10:05	05:55 min/km	-00:59 (28.) ●	-01:11 (225.) ●	-01:31 (299.) ●
Laufen	17.6 km	05:31:11	00:07:09	05:57 min/km	-01:19 (19.) ●	-01:26 (155.) ●	-01:41 (202.) ●
Laufen	19.1 km	05:39:03	00:07:52	05:14 min/km	-01:32 (20.) ●	-01:43 (151.) ●	-01:59 (199.) ●
Laufen	21.1 km	05:48:17	00:09:14	04:37 min/km	-01:34 (22.) ●	-01:35 (182.) ●	-01:55 (239.) ●
Laufen	21.1 km	05:48:17	01:54:30	05:25 min/km	-11:36 (27.) ●	-12:58 (217.) ●	-17:15 (279.) ●
Total	113.3 km	05:48:17	05:48:17	19.52 km/h	-07:24 (36.) ●	-08:09 (308.) ●	-19:32 (409.) ●

Ges	Sex	Ak	Name	#	AK
351	267	31	Ryan Misencik	678	M45-49	USA	00:42:39	02:53:33	01:54:37	05:41:47
377	282	32	Neal Bayless	133	M45-49	USA	00:38:59	02:45:45	02:11:44	05:44:57
385	289	33	Josh Bosley	713	M45-49	USA	00:38:18	03:07:26	01:46:20	05:44:56
386	290	34	Roman Mako	436	M45-49	USA	00:38:55	02:41:39	02:13:21	05:45:43
396	298	35	Travis Birkholz	476	M45-49	USA	00:34:20	02:51:52	02:12:08	05:46:52
409	308	36	Roland Pott	444	M45-49	USA	00:49:31	02:54:08	01:54:30	05:48:17
412	311	37	Greg Rutz	48	M45-49	USA	00:42:14	02:42:03	02:17:48	05:50:33
419	316	38	Bradford Morse	171	M45-49	USA	00:41:55	02:51:44	02:08:52	05:52:06
444	327	39	William Crozier	176	M45-49	USA	00:47:38	02:50:40	02:06:59	05:53:40
446	329	40	Reggie Frye	591	M45-49	USA	00:53:26	02:38:26	02:10:32	05:52:54