Herman Sieverding -
Ironman 70.3 Musselman 2021

Quick facts

399/301/1Alle/Geschlecht/AK

M70-74Altersklasse

624Startnummer

USANationalität


40:19	2:58:19	2:02:01	5:49:43

Vergleiche Herman Sieverding mit anderen Athleten!

624 Sieverding

601 Fricke ×

841 McManus ×

135 Rosenfeld ×

886 Graffam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:19	00:40:19	02:07 min/100m	-03:51 (1.) ●	-01:47 (281.) ●	-02:38 (420.) ●
Wechsel		00:45:41	00:05:22	-	-01:02 (3.) ●	-00:48 (278.) ●	-00:47 (449.) ●
Radfahren	8 km	01:00:49	00:15:08	31.72 km/h	-01:02 (1.) ●	-00:04 (342.) ●	-00:33 (436.) ●
Radfahren	50.3 km	02:34:15	01:33:26	27.16 km/h	-05:13 (2.) ●	+01:58 (389.) ●	-01:28 (520.) ●
Radfahren	72.4 km	03:12:38	00:38:23	34.55 km/h	-01:26 (3.) ●	+00:37 (406.) ●	-00:44 (522.) ●
Radfahren	90.3 km	03:44:00	00:31:22	34.24 km/h	-01:58 (2.) ●	-00:17 (341.) ●	-01:16 (449.) ●
Radfahren	90.3 km	03:44:00	02:58:19	30.38 km/h	-09:39 (2.) ●	+02:14 (386.) ●	-04:01 (500.) ●
Wechsel		03:47:42	00:03:42	-	-01:24 (1.) ●	-00:55 (247.) ●	-00:56 (402.) ●
Laufen	2.3 km	03:59:05	00:11:23	04:56 min/km	-02:59 (1.) ●	-00:15 (319.) ●	-00:41 (431.) ●
Laufen	4.3 km	04:11:05	00:12:00	06:00 min/km	-02:16 (1.) ●	-00:03 (350.) ●	-00:32 (486.) ●
Laufen	6.1 km	04:23:36	00:12:31	06:57 min/km	+00:09 (5.) ●	+02:17 (551.) ●	+01:54 (854.) ●
Laufen	7.2 km	04:31:08	00:07:32	06:50 min/km	-01:33 (1.) ●	-00:17 (315.) ●	-00:35 (422.) ●
Laufen	8.9 km	04:39:31	00:08:23	04:55 min/km	-01:58 (1.) ●	-00:30 (287.) ●	-00:49 (387.) ●
Laufen	10.4 km	04:49:03	00:09:32	06:21 min/km	-02:29 (1.) ●	-00:52 (252.) ●	-01:12 (334.) ●
Laufen	12.6 km	05:00:46	00:11:43	05:19 min/km	-03:12 (1.) ●	-01:08 (245.) ●	-01:34 (320.) ●
Laufen	14.7 km	05:12:56	00:12:10	05:47 min/km	-03:24 (1.) ●	-01:11 (253.) ●	-01:36 (335.) ●
Laufen	16.4 km	05:23:16	00:10:20	06:04 min/km	-03:01 (1.) ●	-00:56 (261.) ●	-01:16 (349.) ●
Laufen	17.6 km	05:31:07	00:07:51	06:32 min/km	-02:04 (1.) ●	-00:44 (264.) ●	-00:59 (356.) ●
Laufen	19.1 km	05:39:45	00:08:38	05:45 min/km	-02:17 (1.) ●	-00:57 (249.) ●	-01:13 (331.) ●
Laufen	21.1 km	05:49:43	00:09:58	04:59 min/km	-02:40 (1.) ●	-00:51 (276.) ●	-01:11 (377.) ●
Laufen	21.1 km	05:49:43	02:02:01	05:46 min/km	-27:44 (1.) ●	-05:27 (302.) ●	-09:44 (407.) ●
Total	113.3 km	05:49:43	05:49:43	19.44 km/h	-43:40 (1.) ●	-06:43 (301.) ●	-18:06 (399.) ●

Ges	Sex	Ak	Name	#	AK
399	301	1	Herman Sieverding	624	M70-74	USA	00:40:19	02:58:19	02:02:01	05:49:43
448	331	2	Oscar Fricke	601	M70-74	USA	00:40:27	02:53:00	02:09:42	05:53:10
654	456	3	Bill McManus	841	M70-74	USA	00:48:48	03:01:27	02:20:44	06:23:58
772	517	4	David Rosenfeld	135	M70-74	USA	00:48:40	03:08:12	02:33:40	06:42:26
798	528	5	Robert Graffam	886	M70-74	USA	00:44:06	03:18:17	02:34:25	06:47:31
809	534	6	Raymond Kannapell	286	M70-74	USA	00:40:57	03:09:16	02:45:52	06:49:12
849	555	7	Richard O'Neil	920	M70-74	USA	00:46:50	03:20:02	02:36:33	06:53:59
906	580	8	Jim Adams	87	M70-74	USA	00:43:16	03:15:10	02:55:00	07:07:02