Adebia Ntoso -
Ironman 70.3 Musselman 2021

Quick facts

910/308/19Alle/Geschlecht/AK

F25-29Altersklasse

682Startnummer

USANationalität


1:01:15	3:34:32	2:20:42	7:05:10

Vergleiche Adebia Ntoso mit anderen Athleten!

682 Ntoso

563 Nepolello ×

510 Seifert ×

1003 Mertz ×

545 Jenkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:15	01:01:15	03:13 min/100m	+20:43 (22.) ●	+17:11 (376.) ●	+18:18 (1022.) ●
Wechsel		01:06:57	00:05:42	-	-00:02 (13.) ●	-00:33 (179.) ●	-00:27 (527.) ●
Radfahren	8 km	01:23:31	00:16:34	28.97 km/h	+00:37 (15.) ●	+00:09 (218.) ●	+00:53 (747.) ●
Radfahren	50.3 km	03:14:34	01:51:03	22.85 km/h	+13:00 (17.) ●	+10:56 (309.) ●	+16:09 (931.) ●
Radfahren	72.4 km	04:01:26	00:46:52	28.29 km/h	+06:12 (20.) ●	+05:41 (340.) ●	+07:45 (978.) ●
Radfahren	90.3 km	04:41:29	00:40:03	26.82 km/h	+05:56 (21.) ●	+05:57 (360.) ●	+07:25 (1003.) ●
Radfahren	90.3 km	04:41:29	03:34:32	25.25 km/h	+25:45 (19.) ●	+22:43 (325.) ●	+32:12 (958.) ●
Wechsel		04:44:28	00:02:59	-	-01:19 (5.) ●	-01:49 (66.) ●	-01:39 (233.) ●
Laufen	2.3 km	04:56:41	00:12:13	05:18 min/km	+00:10 (12.) ●	-00:33 (178.) ●	+00:09 (614.) ●
Laufen	4.3 km	05:09:04	00:12:23	06:11 min/km	-00:22 (12.) ●	-00:56 (155.) ●	-00:09 (555.) ●
Laufen	6.1 km	05:19:43	00:10:39	05:55 min/km	-00:17 (12.) ●	-00:36 (173.) ●	+00:02 (602.) ●
Laufen	7.2 km	05:27:42	00:07:59	07:15 min/km	-00:15 (12.) ●	-00:35 (154.) ●	-00:08 (561.) ●
Laufen	8.9 km	05:37:35	00:09:53	05:48 min/km	+00:35 (14.) ●	+00:09 (232.) ●	+00:41 (719.) ●
Laufen	10.4 km	05:49:36	00:12:01	08:00 min/km	+01:05 (14.) ●	+00:46 (257.) ●	+01:17 (781.) ●
Laufen	12.6 km	06:04:06	00:14:30	06:35 min/km	+01:05 (14.) ●	+00:33 (247.) ●	+01:13 (744.) ●
Laufen	14.7 km	06:19:26	00:15:20	07:18 min/km	+01:35 (14.) ●	+00:55 (253.) ●	+01:34 (754.) ●
Laufen	16.4 km	06:32:44	00:13:18	07:49 min/km	+01:56 (18.) ●	+01:11 (276.) ●	+01:42 (801.) ●
Laufen	17.6 km	06:42:30	00:09:46	08:08 min/km	+01:01 (14.) ●	+00:34 (249.) ●	+00:56 (731.) ●
Laufen	19.1 km	06:53:49	00:11:19	07:32 min/km	+01:43 (18.) ●	+01:04 (278.) ●	+01:28 (803.) ●
Laufen	21.1 km	07:05:10	00:11:21	05:40 min/km	+00:23 (14.) ●	-00:16 (198.) ●	+00:12 (620.) ●
Laufen	21.1 km	07:05:10	02:20:42	06:40 min/km	+08:39 (14.) ●	+02:16 (227.) ●	+08:57 (705.) ●
Total	113.3 km	07:05:10	07:05:10	15.99 km/h	+53:46 (19.) ●	+39:48 (308.) ●	+57:21 (910.) ●

Ges	Sex	Ak	Name	#	AK
732	222	14	Ally Polasky	252	F25-29	USA	00:41:30	03:08:18	02:38:14	06:35:59
768	242	15	Julia Quinley	673	F25-29	USA	00:46:31	03:10:21	02:33:36	06:41:46
795	254	16	Tamara Villalon	398	F25-29	USA	00:48:39	03:34:11	02:12:45	06:46:28
869	287	17	Gisele Nepolello	563	F25-29	USA	00:41:10	03:10:18	02:56:24	06:59:21
889	298	18	Meghan Seifert	510	F25-29	USA	00:39:09	03:22:25	02:50:28	07:04:22
910	308	19	Adebia Ntoso	682	F25-29	USA	01:01:15	03:34:32	02:20:42	07:05:10
935	319	20	Adena Mertz	1003	F25-29	USA	00:43:28	03:40:26	02:34:26	07:14:29
968	338	21	Ali Jenkins	545	F25-29	USA	00:47:21	03:37:11	02:42:27	07:24:20
1041	378	22	Rebecca Abel	646	F25-29	USA	00:37:15	04:17:14	02:59:23	08:07:48