Jose Ponce -
Ironman 70.3 Ecuador 2021
Quick facts
233/173/1Alle/Geschlecht/AK
M65-69Altersklasse
268Startnummer
ECUNationalität
| 42:45 | 3:06:23 | 1:55:27 | 5:54:42 |
Vergleiche Jose Ponce mit anderen Athleten!
268 Ponce
128 Espinosa ×
451 Ludena ×
254 Aguilera ×
256 Ramos Zea ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | -04:43 (1.) ● | -01:59 (236.) ● | -01:39 (341.) ● |
| Wechsel | 00:48:12 | 00:05:27 | - | -01:49 (1.) ● | -00:42 (236.) ● | -00:33 (340.) ● | |
| Radfahren | 13.2 km | 01:19:03 | 00:30:51 | 25.67 km/h | -04:14 (1.) ● | -00:33 (259.) ● | -00:52 (331.) ● |
| Radfahren | 27.3 km | 01:43:11 | 00:24:08 | 35.06 km/h | -03:27 (1.) ● | -01:09 (186.) ● | -01:30 (229.) ● |
| Radfahren | 43.8 km | 02:18:51 | 00:35:40 | 27.76 km/h | -04:45 (1.) ● | -00:54 (243.) ● | -01:25 (304.) ● |
| Radfahren | 57.1 km | 02:44:15 | 00:25:24 | 31.42 km/h | -03:47 (1.) ● | -00:52 (238.) ● | -01:11 (297.) ● |
| Radfahren | 74.4 km | 03:22:43 | 00:38:28 | 26.98 km/h | -04:17 (1.) ● | -00:34 (275.) ● | -01:01 (357.) ● |
| Radfahren | 88.4 km | 03:49:12 | 00:26:29 | 31.72 km/h | -03:45 (1.) ● | -01:20 (204.) ● | -01:36 (263.) ● |
| Radfahren | 90.6 km | 03:54:35 | 00:05:23 | 24.52 km/h | -00:18 (1.) ● | +00:06 (328.) ● | +00:04 (439.) ● |
| Radfahren | 90.6 km | 03:54:35 | 03:06:23 | 29.17 km/h | -24:33 (1.) ● | -05:16 (241.) ● | -07:31 (301.) ● |
| Wechsel | 03:59:15 | 00:04:40 | - | -00:43 (2.) ● | -00:09 (316.) ● | +00:12 (483.) ● | |
| Laufen | 0.5 km | 04:00:55 | 00:01:40 | 03:20 min/km | -00:15 (2.) ● | -00:05 (247.) ● | -00:06 (314.) ● |
| Laufen | 6.2 km | 04:26:42 | 00:25:47 | 04:31 min/km | -04:45 (1.) ● | -03:32 (149.) ● | -03:25 (211.) ● |
| Laufen | 10.4 km | 04:53:51 | 00:27:09 | 06:27 min/km | -06:10 (1.) ● | -04:38 (119.) ● | -04:25 (173.) ● |
| Laufen | 15.9 km | 05:21:38 | 00:27:47 | 05:03 min/km | -06:42 (1.) ● | -05:30 (113.) ● | -05:09 (165.) ● |
| Laufen | 20.6 km | 05:51:58 | 00:30:20 | 06:27 min/km | -05:19 (1.) ● | -03:44 (163.) ● | -03:23 (233.) ● |
| Laufen | 21.1 km | 05:54:42 | 00:02:44 | 05:28 min/km | -00:12 (2.) ● | -00:21 (269.) ● | -00:16 (374.) ● |
| Laufen | 21.1 km | 05:54:42 | 01:55:27 | 05:28 min/km | -23:23 (1.) ● | -17:50 (130.) ● | -16:44 (183.) ● |
| Total | 113.6 km | 05:54:42 | 05:54:42 | 19.22 km/h | -55:11 (1.) ● | -25:56 (173.) ● | -26:15 (233.) ● |
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