Ben Russell -
Ironman 70.3 Staffordshire 2021
Quick facts
888/714/99Alle/Geschlecht/AK
M45-49Altersklasse
1048Startnummer
GBRNationalität
36:16 | 3:46:38 | 3:04:17 | 7:57:29 |
Vergleiche Ben Russell mit anderen Athleten!
1048 Russell
965 Annakin ×
991 Duffy ×
989 Doran ×
1060 Townsend ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -04:22 (27.) ● | -03:22 (225.) ● | -03:31 (273.) ● |
Wechsel | 00:50:33 | 00:14:17 | - | +06:22 (100.) ● | +06:59 (718.) ● | +07:02 (902.) ● | |
Radfahren | 36.4 km | 02:14:11 | 01:23:38 | 26.11 km/h | +13:20 (99.) ● | +14:05 (700.) ● | +12:51 (863.) ● |
Radfahren | 57.9 km | 03:05:02 | 00:50:51 | 25.37 km/h | +07:54 (95.) ● | +08:37 (683.) ● | +07:54 (841.) ● |
Radfahren | 68 km | 03:41:40 | 00:36:38 | 16.54 km/h | +08:11 (96.) ● | +08:49 (697.) ● | +08:18 (864.) ● |
Radfahren | 76.9 km | 03:58:46 | 00:17:06 | 31.23 km/h | +02:42 (100.) ● | +02:48 (701.) ● | +02:34 (860.) ● |
Radfahren | 91.5 km | 04:37:11 | 00:38:25 | 22.8 km/h | +07:40 (98.) ● | +07:55 (699.) ● | +07:25 (869.) ● |
Radfahren | 91.5 km | 04:37:11 | 03:46:38 | 24.22 km/h | +39:47 (98.) ● | +42:14 (693.) ● | +39:02 (858.) ● |
Wechsel | 04:53:12 | 00:16:01 | - | +09:30 (102.) ● | +10:06 (726.) ● | +10:09 (911.) ● | |
Laufen | 2.5 km | 05:12:11 | 00:18:59 | 07:35 min/km | +05:14 (101.) ● | +05:47 (715.) ● | +05:39 (896.) ● |
Laufen | 4.3 km | 05:27:02 | 00:14:51 | 08:15 min/km | +04:11 (100.) ● | +04:36 (705.) ● | +04:30 (882.) ● |
Laufen | 6.9 km | 05:51:14 | 00:24:12 | 09:18 min/km | +05:44 (98.) ● | +06:39 (702.) ● | +06:30 (881.) ● |
Laufen | 11.7 km | 06:35:05 | 00:43:51 | 09:08 min/km | +12:05 (101.) ● | +13:27 (718.) ● | +13:17 (900.) ● |
Laufen | 13.5 km | 06:50:43 | 00:15:38 | 08:41 min/km | +03:42 (99.) ● | +04:21 (708.) ● | +04:16 (888.) ● |
Laufen | 16.1 km | 07:14:55 | 00:24:12 | 09:18 min/km | +04:21 (90.) ● | +05:25 (674.) ● | +05:20 (847.) ● |
Laufen | 20.9 km | 07:56:08 | 00:41:13 | 08:35 min/km | +07:54 (92.) ● | +09:36 (668.) ● | +09:37 (845.) ● |
Laufen | 21.1 km | 07:57:29 | 00:01:21 | 06:44 min/km | +00:21 (100.) ● | +00:16 (714.) ● | +00:18 (897.) ● |
Laufen | 21.1 km | 07:57:29 | 03:04:17 | 08:44 min/km | +43:32 (98.) ● | +50:07 (704.) ● | +49:27 (886.) ● |
Total | 114.5 km | 07:57:29 | 07:57:29 | 14.39 km/h | +01:34:49 (99.) ● | +01:46:04 (714.) ● | +01:42:09 (888.) ● |