Phil Ellison -
Ironman 70.3 Staffordshire 2021
Quick facts
31/30/4Alle/Geschlecht/AK
M40-44Altersklasse
116Startnummer
GBRNationalität
29:38 | 2:23:43 | 1:34:56 | 4:35:47 |
Vergleiche Phil Ellison mit anderen Athleten!
116 Ellison
1264 Dempsey ×
270 Norfolk ×
119 Roberts ×
1242 Bevan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:38 | 00:29:38 | 01:33 min/100m | -09:29 (4.) ● | -10:00 (30.) ● | -10:09 (34.) ● |
Wechsel | 00:34:26 | 00:04:48 | - | -02:40 (15.) ● | -02:30 (83.) ● | -02:27 (102.) ● | |
Radfahren | 36.4 km | 01:30:48 | 00:56:22 | 38.75 km/h | -13:04 (3.) ● | -13:11 (18.) ● | -14:25 (19.) ● |
Radfahren | 57.9 km | 02:03:13 | 00:32:25 | 39.79 km/h | -09:29 (2.) ● | -09:49 (13.) ● | -10:32 (15.) ● |
Radfahren | 68 km | 02:23:45 | 00:20:32 | 29.51 km/h | -06:57 (4.) ● | -07:17 (28.) ● | -07:48 (32.) ● |
Radfahren | 76.9 km | 02:35:20 | 00:11:35 | 46.1 km/h | -02:35 (6.) ● | -02:43 (29.) ● | -02:57 (31.) ● |
Radfahren | 91.5 km | 02:58:09 | 00:22:49 | 38.39 km/h | -07:24 (2.) ● | -07:41 (14.) ● | -08:11 (16.) ● |
Radfahren | 91.5 km | 02:58:09 | 02:23:43 | 38.2 km/h | -39:29 (3.) ● | -40:41 (20.) ● | -43:53 (21.) ● |
Wechsel | 03:00:51 | 00:02:42 | - | -03:13 (4.) ● | -03:13 (34.) ● | -03:10 (49.) ● | |
Laufen | 2.5 km | 03:11:25 | 00:10:34 | 04:13 min/km | -02:34 (11.) ● | -02:38 (88.) ● | -02:46 (100.) ● |
Laufen | 4.3 km | 03:19:00 | 00:07:35 | 04:12 min/km | -02:41 (7.) ● | -02:40 (57.) ● | -02:46 (62.) ● |
Laufen | 6.9 km | 03:31:12 | 00:12:12 | 04:41 min/km | -05:27 (6.) ● | -05:21 (42.) ● | -05:30 (47.) ● |
Laufen | 11.7 km | 03:52:35 | 00:21:23 | 04:27 min/km | -09:01 (7.) ● | -09:01 (38.) ● | -09:11 (42.) ● |
Laufen | 13.5 km | 04:00:22 | 00:07:47 | 04:19 min/km | -03:29 (6.) ● | -03:30 (38.) ● | -03:35 (40.) ● |
Laufen | 16.1 km | 04:13:06 | 00:12:44 | 04:53 min/km | -06:03 (5.) ● | -06:03 (36.) ● | -06:08 (38.) ● |
Laufen | 20.9 km | 04:35:01 | 00:21:55 | 04:33 min/km | -09:21 (5.) ● | -09:42 (43.) ● | -09:41 (45.) ● |
Laufen | 21.1 km | 04:35:47 | 00:00:46 | 03:49 min/km | -00:17 (8.) ● | -00:19 (87.) ● | -00:17 (98.) ● |
Laufen | 21.1 km | 04:35:47 | 01:34:56 | 04:29 min/km | -38:53 (6.) ● | -39:14 (39.) ● | -39:54 (43.) ● |
Total | 114.5 km | 04:35:47 | 04:35:47 | 24.91 km/h | -01:33:44 (4.) ● | -01:35:38 (30.) ● | -01:39:33 (31.) ● |