Russell Jackson -
Ironman 70.3 Staffordshire 2021
Quick facts
185/166/39Alle/Geschlecht/AK
M30-34Altersklasse
631Startnummer
GBRNationalität
40:52 | 2:43:44 | 1:54:08 | 5:30:42 |
Vergleiche Russell Jackson mit anderen Athleten!
631 Jackson
566 Bedder ×
644 Lythgoe ×
611 Gray ×
673 Ruddle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +01:35 (80.) ● | +01:14 (433.) ● | +01:05 (533.) ● |
Wechsel | 00:46:41 | 00:05:49 | - | -01:15 (40.) ● | -01:29 (207.) ● | -01:26 (267.) ● | |
Radfahren | 36.4 km | 01:49:00 | 01:02:19 | 35.05 km/h | -05:43 (23.) ● | -07:14 (115.) ● | -08:28 (122.) ● |
Radfahren | 57.9 km | 02:26:48 | 00:37:48 | 34.13 km/h | -03:30 (31.) ● | -04:26 (154.) ● | -05:09 (168.) ● |
Radfahren | 68 km | 02:51:21 | 00:24:33 | 24.68 km/h | -02:26 (39.) ● | -03:16 (181.) ● | -03:47 (200.) ● |
Radfahren | 76.9 km | 03:03:54 | 00:12:33 | 42.55 km/h | -01:39 (23.) ● | -01:45 (108.) ● | -01:59 (116.) ● |
Radfahren | 91.5 km | 03:30:25 | 00:26:31 | 33.04 km/h | -03:30 (26.) ● | -03:59 (123.) ● | -04:29 (133.) ● |
Radfahren | 91.5 km | 03:30:25 | 02:43:44 | 33.53 km/h | -16:48 (28.) ● | -20:40 (135.) ● | -23:52 (145.) ● |
Wechsel | 03:36:34 | 00:06:09 | - | +00:33 (85.) ● | +00:14 (434.) ● | +00:17 (549.) ● | |
Laufen | 2.5 km | 03:48:56 | 00:12:22 | 04:56 min/km | -00:20 (61.) ● | -00:50 (274.) ● | -00:58 (326.) ● |
Laufen | 4.3 km | 03:57:52 | 00:08:56 | 04:57 min/km | -01:02 (47.) ● | -01:19 (211.) ● | -01:25 (243.) ● |
Laufen | 6.9 km | 04:12:57 | 00:15:05 | 05:48 min/km | -01:55 (44.) ● | -02:28 (183.) ● | -02:37 (217.) ● |
Laufen | 11.7 km | 04:39:49 | 00:26:52 | 05:35 min/km | -02:32 (46.) ● | -03:32 (203.) ● | -03:42 (246.) ● |
Laufen | 13.5 km | 04:49:10 | 00:09:21 | 05:11 min/km | -01:37 (37.) ● | -01:56 (157.) ● | -02:01 (185.) ● |
Laufen | 16.1 km | 05:04:34 | 00:15:24 | 05:55 min/km | -02:43 (36.) ● | -03:23 (146.) ● | -03:28 (172.) ● |
Laufen | 20.9 km | 05:29:56 | 00:25:22 | 05:17 min/km | -04:59 (34.) ● | -06:15 (131.) ● | -06:14 (158.) ● |
Laufen | 21.1 km | 05:30:42 | 00:00:46 | 03:49 min/km | -00:08 (30.) ● | -00:19 (93.) ● | -00:17 (105.) ● |
Laufen | 21.1 km | 05:30:42 | 01:54:08 | 05:24 min/km | -15:16 (40.) ● | -20:02 (171.) ● | -20:42 (202.) ● |
Total | 114.5 km | 05:30:42 | 05:30:42 | 20.77 km/h | -31:11 (39.) ● | -40:43 (166.) ● | -44:38 (185.) ● |