John MacAskill -
Ironman 70.3 Staffordshire 2021
Quick facts
586/493/85Alle/Geschlecht/AK
M35-39Altersklasse
774Startnummer
GBRNationalität
35:30 | 3:12:56 | 2:28:35 | 6:32:41 |
Vergleiche John MacAskill mit anderen Athleten!
774 MacAskill
1278 Crocker ×
811 Stubbings ×
1268 Woolley ×
730 Drummond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -03:25 (38.) ● | -04:08 (195.) ● | -04:17 (240.) ● |
Wechsel | 00:44:13 | 00:08:43 | - | +01:52 (97.) ● | +01:25 (555.) ● | +01:28 (703.) ● | |
Radfahren | 36.4 km | 01:56:43 | 01:12:30 | 30.12 km/h | +03:42 (83.) ● | +02:57 (501.) ● | +01:43 (560.) ● |
Radfahren | 57.9 km | 02:41:10 | 00:44:27 | 29.02 km/h | +02:45 (82.) ● | +02:13 (494.) ● | +01:30 (563.) ● |
Radfahren | 68 km | 03:09:59 | 00:28:49 | 21.03 km/h | +01:45 (77.) ● | +01:00 (462.) ● | +00:29 (533.) ● |
Radfahren | 76.9 km | 03:25:03 | 00:15:04 | 35.44 km/h | +00:55 (87.) ● | +00:46 (516.) ● | +00:32 (583.) ● |
Radfahren | 91.5 km | 03:57:09 | 00:32:06 | 27.29 km/h | +01:58 (80.) ● | +01:36 (493.) ● | +01:06 (569.) ● |
Radfahren | 91.5 km | 03:57:09 | 03:12:56 | 28.46 km/h | +11:05 (84.) ● | +08:32 (496.) ● | +05:20 (556.) ● |
Wechsel | 04:04:06 | 00:06:57 | - | +01:20 (88.) ● | +01:02 (511.) ● | +01:05 (644.) ● | |
Laufen | 2.5 km | 04:17:43 | 00:13:37 | 05:26 min/km | +00:52 (72.) ● | +00:25 (442.) ● | +00:17 (532.) ● |
Laufen | 4.3 km | 04:28:34 | 00:10:51 | 06:01 min/km | +00:57 (80.) ● | +00:36 (480.) ● | +00:30 (585.) ● |
Laufen | 6.9 km | 04:47:29 | 00:18:55 | 07:16 min/km | +01:52 (76.) ● | +01:22 (470.) ● | +01:13 (577.) ● |
Laufen | 11.7 km | 05:22:15 | 00:34:46 | 07:14 min/km | +05:05 (97.) ● | +04:22 (561.) ● | +04:12 (701.) ● |
Laufen | 13.5 km | 05:34:34 | 00:12:19 | 06:50 min/km | +01:22 (88.) ● | +01:02 (495.) ● | +00:57 (619.) ● |
Laufen | 16.1 km | 05:56:47 | 00:22:13 | 08:32 min/km | +04:01 (101.) ● | +03:26 (589.) ● | +03:21 (734.) ● |
Laufen | 20.9 km | 06:31:45 | 00:34:58 | 07:17 min/km | +03:46 (88.) ● | +03:21 (519.) ● | +03:22 (658.) ● |
Laufen | 21.1 km | 06:32:41 | 00:00:56 | 04:39 min/km | ±00:00 (63.) ● | -00:09 (356.) ● | -00:07 (434.) ● |
Laufen | 21.1 km | 06:32:41 | 02:28:35 | 07:02 min/km | +17:55 (96.) ● | +14:25 (530.) ● | +13:45 (660.) ● |
Total | 114.5 km | 06:32:41 | 06:32:41 | 17.5 km/h | +28:47 (85.) ● | +21:16 (493.) ● | +17:21 (586.) ● |