James Cosham -
Ironman 70.3 Staffordshire 2021
Quick facts
415/355/69Alle/Geschlecht/AK
M40-44Altersklasse
857Startnummer
GBRNationalität
38:18 | 2:54:55 | 2:22:42 | 6:10:10 |
Vergleiche James Cosham mit anderen Athleten!
857 Cosham
892 Julier ×
830 Bardsley ×
839 Brown ×
932 Richards ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -00:49 (60.) ● | -01:20 (310.) ● | -01:29 (378.) ● |
Wechsel | 00:44:32 | 00:06:14 | - | -01:14 (38.) ● | -01:04 (259.) ● | -01:01 (337.) ● | |
Radfahren | 36.4 km | 01:49:57 | 01:05:25 | 33.39 km/h | -04:01 (35.) ● | -04:08 (209.) ● | -05:22 (227.) ● |
Radfahren | 57.9 km | 02:30:05 | 00:40:08 | 32.14 km/h | -01:46 (42.) ● | -02:06 (254.) ● | -02:49 (283.) ● |
Radfahren | 68 km | 02:55:32 | 00:25:27 | 23.81 km/h | -02:02 (44.) ● | -02:22 (245.) ● | -02:53 (277.) ● |
Radfahren | 76.9 km | 03:09:35 | 00:14:03 | 38.01 km/h | -00:07 (60.) ● | -00:15 (342.) ● | -00:29 (379.) ● |
Radfahren | 91.5 km | 03:39:27 | 00:29:52 | 29.33 km/h | -00:21 (60.) ● | -00:38 (343.) ● | -01:08 (386.) ● |
Radfahren | 91.5 km | 03:39:27 | 02:54:55 | 31.39 km/h | -08:17 (43.) ● | -09:29 (260.) ● | -12:41 (289.) ● |
Wechsel | 03:47:28 | 00:08:01 | - | +02:06 (102.) ● | +02:06 (597.) ● | +02:09 (753.) ● | |
Laufen | 2.5 km | 04:06:18 | 00:18:50 | 07:32 min/km | +05:42 (122.) ● | +05:38 (711.) ● | +05:30 (891.) ● |
Laufen | 4.3 km | 04:16:00 | 00:09:42 | 05:23 min/km | -00:34 (55.) ● | -00:33 (311.) ● | -00:39 (368.) ● |
Laufen | 6.9 km | 04:34:42 | 00:18:42 | 07:11 min/km | +01:03 (82.) ● | +01:09 (452.) ● | +01:00 (558.) ● |
Laufen | 11.7 km | 05:05:08 | 00:30:26 | 06:20 min/km | +00:02 (69.) ● | +00:02 (385.) ● | -00:08 (463.) ● |
Laufen | 13.5 km | 05:17:07 | 00:11:59 | 06:39 min/km | +00:43 (79.) ● | +00:42 (462.) ● | +00:37 (567.) ● |
Laufen | 16.1 km | 05:37:03 | 00:19:56 | 07:39 min/km | +01:09 (81.) ● | +01:09 (443.) ● | +01:04 (548.) ● |
Laufen | 20.9 km | 06:09:16 | 00:32:13 | 06:42 min/km | +00:57 (77.) ● | +00:36 (417.) ● | +00:37 (524.) ● |
Laufen | 21.1 km | 06:10:10 | 00:00:54 | 04:29 min/km | -00:09 (50.) ● | -00:11 (292.) ● | -00:09 (346.) ● |
Laufen | 21.1 km | 06:10:10 | 02:22:42 | 06:45 min/km | +08:53 (80.) ● | +08:32 (455.) ● | +07:52 (563.) ● |
Total | 114.5 km | 06:10:10 | 06:10:10 | 18.56 km/h | +00:39 (69.) ● | -01:15 (355.) ● | -05:10 (415.) ● |