Nick Holland -
Ironman 70.3 Staffordshire 2021
Quick facts
562/474/82Alle/Geschlecht/AK
M40-44Altersklasse
885Startnummer
GBRNationalität
35:05 | 3:00:48 | 2:40:43 | 6:29:46 |
Vergleiche Nick Holland mit anderen Athleten!
885 Holland
841 Browne ×
867 Evans ×
838 Bromham ×
931 Reed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -04:02 (32.) ● | -04:33 (182.) ● | -04:42 (221.) ● |
Wechsel | 00:42:02 | 00:06:57 | - | -00:31 (57.) ● | -00:21 (358.) ● | -00:18 (459.) ● | |
Radfahren | 36.4 km | 01:50:01 | 01:07:59 | 32.13 km/h | -01:27 (56.) ● | -01:34 (318.) ● | -02:48 (353.) ● |
Radfahren | 57.9 km | 02:31:38 | 00:41:37 | 31 km/h | -00:17 (59.) ● | -00:37 (352.) ● | -01:20 (396.) ● |
Radfahren | 68 km | 02:59:00 | 00:27:22 | 22.14 km/h | -00:07 (70.) ● | -00:27 (376.) ● | -00:58 (427.) ● |
Radfahren | 76.9 km | 03:12:29 | 00:13:29 | 39.6 km/h | -00:41 (37.) ● | -00:49 (229.) ● | -01:03 (256.) ● |
Radfahren | 91.5 km | 03:42:50 | 00:30:21 | 28.86 km/h | +00:08 (71.) ● | -00:09 (387.) ● | -00:39 (437.) ● |
Radfahren | 91.5 km | 03:42:50 | 03:00:48 | 30.37 km/h | -02:24 (60.) ● | -03:36 (341.) ● | -06:48 (380.) ● |
Wechsel | 03:49:03 | 00:06:13 | - | +00:18 (77.) ● | +00:18 (443.) ● | +00:21 (559.) ● | |
Laufen | 2.5 km | 04:03:39 | 00:14:36 | 05:50 min/km | +01:28 (97.) ● | +01:24 (566.) ● | +01:16 (678.) ● |
Laufen | 4.3 km | 04:15:22 | 00:11:43 | 06:30 min/km | +01:27 (98.) ● | +01:28 (565.) ● | +01:22 (701.) ● |
Laufen | 6.9 km | 04:34:58 | 00:19:36 | 07:32 min/km | +01:57 (92.) ● | +02:03 (511.) ● | +01:54 (634.) ● |
Laufen | 11.7 km | 05:14:24 | 00:39:26 | 08:12 min/km | +09:02 (114.) ● | +09:02 (679.) ● | +08:52 (850.) ● |
Laufen | 13.5 km | 05:28:30 | 00:14:06 | 07:49 min/km | +02:50 (111.) ● | +02:49 (632.) ● | +02:44 (786.) ● |
Laufen | 16.1 km | 05:51:18 | 00:22:48 | 08:46 min/km | +04:01 (106.) ● | +04:01 (622.) ● | +03:56 (777.) ● |
Laufen | 20.9 km | 06:28:34 | 00:37:16 | 07:45 min/km | +06:00 (103.) ● | +05:39 (590.) ● | +05:40 (745.) ● |
Laufen | 21.1 km | 06:29:46 | 00:01:12 | 05:59 min/km | +00:09 (118.) ● | +00:07 (668.) ● | +00:09 (841.) ● |
Laufen | 21.1 km | 06:29:46 | 02:40:43 | 07:37 min/km | +26:54 (108.) ● | +26:33 (620.) ● | +25:53 (774.) ● |
Total | 114.5 km | 06:29:46 | 06:29:46 | 17.63 km/h | +20:15 (82.) ● | +18:21 (474.) ● | +14:26 (562.) ● |