Crystal Pomeroy -
Ironman Lake Placid 2021

Quick facts

1320/296/8Alle/Geschlecht/AK

F60-64Altersklasse

1017Startnummer

USANationalität


1:31:38	7:52:07	6:00:19	15:54:18

Vergleiche Crystal Pomeroy mit anderen Athleten!

1017 Pomeroy

990 Wakeham ×

1016 Poore ×

1031 Trowbridge ×

1320 McDonald ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:44	00:16:44	02:23 min/100m	+02:44 (12.) ●	+02:19 (310.) ●	+02:34 (1347.) ●
Schwimmen	2.1 km	00:50:13	00:33:29	02:23 min/100m	+05:29 (12.) ●	+05:24 (310.) ●	+05:53 (1347.) ●
Schwimmen	3.2 km	01:15:32	00:25:19	02:18 min/100m	+04:17 (12.) ●	+04:10 (313.) ●	+04:32 (1366.) ●
Schwimmen	3.9 km	01:31:38	00:16:06	02:18 min/100m	+02:43 (12.) ●	+02:39 (311.) ●	+02:52 (1363.) ●
Schwimmen	3.9 km	01:31:38	01:31:38	02:20 min/100m	+15:13 (12.) ●	+14:32 (310.) ●	+15:51 (1358.) ●
Wechsel		01:48:40	00:17:02	-	+01:16 (8.) ●	+05:08 (314.) ●	+05:12 (1347.) ●
Radfahren	14 km	02:26:56	00:38:16	21.95 km/h	+01:37 (10.) ●	+03:11 (277.) ●	+04:38 (1336.) ●
Radfahren	28.2 km	02:53:43	00:26:47	31.81 km/h	+02:42 (12.) ●	+03:17 (322.) ●	+04:28 (1441.) ●
Radfahren	56.8 km	03:56:03	01:02:20	27.53 km/h	+03:49 (9.) ●	+05:16 (292.) ●	+07:46 (1336.) ●
Radfahren	88.5 km	05:27:44	01:31:41	20.75 km/h	+02:16 (8.) ●	+06:41 (250.) ●	+10:19 (1218.) ●
Radfahren	89.6 km	05:35:11	00:07:27	8.86 km/h	+00:43 (10.) ●	+01:02 (329.) ●	+01:17 (1424.) ●
Radfahren	90.5 km	05:41:06	00:05:55	9.13 km/h	-03:07 (3.) ●	-01:57 (142.) ●	-01:20 (737.) ●
Radfahren	104 km	06:16:36	00:35:30	22.82 km/h	+02:13 (10.) ●	+03:58 (303.) ●	+05:11 (1364.) ●
Radfahren	118.5 km	06:44:20	00:27:44	31.37 km/h	+01:24 (9.) ●	+02:37 (273.) ●	+03:44 (1262.) ●
Radfahren	147.4 km	07:52:21	01:08:01	25.49 km/h	+03:23 (9.) ●	+06:44 (286.) ●	+09:00 (1305.) ●
Radfahren	178.6 km	09:32:56	01:40:35	18.61 km/h	+04:18 (8.) ●	+10:18 (291.) ●	+12:09 (1254.) ●
Radfahren	180.2 km	09:40:47	00:07:51	12.23 km/h	+00:22 (9.) ●	+00:59 (316.) ●	+01:09 (1353.) ●
Radfahren	180.2 km	09:40:47	07:52:07	22.9 km/h	+19:40 (8.) ●	+42:06 (274.) ●	+58:21 (1285.) ●
Wechsel		09:53:59	00:13:12	-	+00:29 (6.) ●	+03:15 (289.) ●	+03:04 (1205.) ●
Laufen	0.1 km	10:08:18	00:14:19	23:10 min/km	+02:49 (9.) ●	+04:08 (327.) ●	+03:36 (1354.) ●
Laufen	2.4 km	10:12:29	00:04:11	01:49 min/km	-02:27 (6.) ●	-01:08 (270.) ●	-00:24 (1201.) ●
Laufen	5.4 km	10:35:43	00:23:14	07:44 min/km	+00:52 (7.) ●	+03:49 (305.) ●	+03:47 (1247.) ●
Laufen	8 km	10:56:04	00:20:21	07:49 min/km	+01:02 (8.) ●	+03:29 (301.) ●	+03:33 (1265.) ●
Laufen	11.6 km	11:25:19	00:29:15	08:07 min/km	-00:03 (6.) ●	+03:55 (279.) ●	+03:53 (1154.) ●
Laufen	12.5 km	11:34:57	00:09:38	10:42 min/km	-00:17 (7.) ●	+01:27 (291.) ●	+01:26 (1194.) ●
Laufen	16.1 km	12:05:15	00:30:18	08:24 min/km	+00:35 (6.) ●	+04:26 (285.) ●	+04:20 (1182.) ●
Laufen	19 km	12:27:24	00:22:09	07:38 min/km	-00:31 (5.) ●	+03:12 (288.) ●	+03:08 (1175.) ●
Laufen	22 km	12:53:59	00:26:35	08:51 min/km	+01:33 (8.) ●	+04:25 (302.) ●	+04:30 (1265.) ●
Laufen	25 km	13:22:10	00:28:11	09:23 min/km	+02:06 (6.) ●	+05:43 (316.) ●	+05:23 (1305.) ●
Laufen	27.8 km	13:43:28	00:21:18	07:36 min/km	-01:05 (6.) ●	+02:26 (263.) ●	+02:11 (1078.) ●
Laufen	31.2 km	14:16:32	00:33:04	09:43 min/km	+01:03 (7.) ●	+04:48 (279.) ●	+04:30 (1178.) ●
Laufen	32.3 km	14:27:00	00:10:28	09:30 min/km	+00:19 (7.) ●	+01:26 (272.) ●	+01:19 (1127.) ●
Laufen	36.1 km	14:59:06	00:32:06	08:26 min/km	+00:34 (6.) ●	+03:49 (254.) ●	+03:40 (1104.) ●
Laufen	38.7 km	15:22:14	00:23:08	08:53 min/km	-00:34 (5.) ●	+02:48 (271.) ●	+02:43 (1108.) ●
Laufen	41.6 km	15:47:58	00:25:44	08:52 min/km	+00:37 (7.) ●	+03:52 (289.) ●	+03:46 (1191.) ●
Laufen	42.2 km	15:54:18	00:06:20	10:33 min/km	+00:10 (9.) ●	+01:10 (315.) ●	+01:21 (1338.) ●
Laufen	42.2 km	15:54:18	06:00:19	08:32 min/km	+06:43 (6.) ●	+53:45 (285.) ●	+52:42 (1207.) ●
Total	226.3 km	15:54:18	15:54:18	14.23 km/h	+43:21 (8.) ●	+01:58:46 (296.) ●	+02:15:10 (1320.) ●

Ges	Sex	Ak	Name	#	AK
410	83	1	Donna Smyers	794	F60-64	USA	01:13:10	06:23:14	04:38:56	12:29:54
501	101	2	Mary Duprey	187	F60-64	USA	01:14:04	06:29:37	04:46:54	12:52:02
810	181	3	Gail Norman	564	F60-64	USA	01:23:11	07:07:48	05:00:34	13:59:17
1030	232	4	Patricia Jordan	708	F60-64	USA	01:14:19	07:18:03	05:40:15	14:42:29
1047	234	5	Laura Hudson	338	F60-64	USA	01:27:47	07:38:18	05:22:02	14:46:49
1168	257	6	Mary Wakeham	990	F60-64	USA	01:14:33	06:54:41	06:45:51	15:18:19
1231	274	7	Beth Poore	1016	F60-64	USA	01:10:21	07:28:55	06:24:40	15:33:49
1320	296	8	Crystal Pomeroy	1017	F60-64	USA	01:31:38	07:52:07	06:00:19	15:54:18
1431	328	9	Maureen Trowbridge	1031	F60-64	USA	01:13:39	08:22:22	06:07:44	16:28:19
1465	343	10	Lori McDonald	1320	F60-64	USA	01:10:10	07:58:02	06:56:04	16:38:55