Paul Cool -
Ironman Lake Placid 2021

Quick facts

715/563/35Alle/Geschlecht/AK

M55-59Altersklasse

1061Startnummer

USANationalität


1:08:39	7:08:33	4:54:29	13:38:44

Vergleiche Paul Cool mit anderen Athleten!

1061 Cool

1848 Rivelo ×

961 Gatens ×

1766 Eldredge ×

1346 Dillon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:42	00:12:42	01:48 min/100m	-02:13 (13.) ●	-01:23 (270.) ●	-01:28 (347.) ●
Schwimmen	2.1 km	00:38:07	00:25:25	01:48 min/100m	-04:10 (17.) ●	-02:03 (336.) ●	-02:11 (439.) ●
Schwimmen	3.2 km	00:56:47	00:18:40	01:41 min/100m	-03:22 (12.) ●	-02:01 (295.) ●	-02:07 (380.) ●
Schwimmen	3.9 km	01:08:39	00:11:52	01:41 min/100m	-02:09 (12.) ●	-01:17 (291.) ●	-01:22 (375.) ●
Schwimmen	3.9 km	01:08:39	01:08:39	01:45 min/100m	-11:54 (14.) ●	-06:44 (316.) ●	-07:08 (410.) ●
Wechsel		01:19:45	00:11:06	-	-02:16 (35.) ●	-00:43 (536.) ●	-00:44 (708.) ●
Radfahren	14 km	01:55:09	00:35:24	23.73 km/h	+01:05 (69.) ●	+02:13 (816.) ●	+01:46 (1001.) ●
Radfahren	28.2 km	02:17:57	00:22:48	37.37 km/h	+00:04 (63.) ●	+00:52 (755.) ●	+00:29 (903.) ●
Radfahren	56.8 km	03:13:42	00:55:45	30.78 km/h	-00:21 (61.) ●	+01:58 (736.) ●	+01:11 (886.) ●
Radfahren	88.5 km	04:38:30	01:24:48	22.43 km/h	+00:22 (65.) ●	+04:34 (756.) ●	+03:26 (940.) ●
Radfahren	89.6 km	04:44:55	00:06:25	10.29 km/h	+00:01 (60.) ●	+00:20 (769.) ●	+00:15 (943.) ●
Radfahren	90.5 km	04:57:37	00:12:42	4.25 km/h	+05:09 (106.) ●	+05:38 (1078.) ●	+05:27 (1397.) ●
Radfahren	104 km	05:28:25	00:30:48	26.3 km/h	-00:39 (44.) ●	+00:52 (675.) ●	+00:29 (821.) ●
Radfahren	118.5 km	05:50:41	00:22:16	39.07 km/h	-02:38 (35.) ●	-01:24 (459.) ●	-01:44 (547.) ●
Radfahren	147.4 km	06:50:10	00:59:29	29.15 km/h	-01:24 (50.) ●	+01:10 (646.) ●	+00:28 (796.) ●
Radfahren	178.6 km	08:21:30	01:31:20	20.5 km/h	+00:13 (59.) ●	+03:28 (703.) ●	+02:54 (890.) ●
Radfahren	180.2 km	08:28:18	00:06:48	14.12 km/h	-00:07 (53.) ●	+00:09 (664.) ●	+00:06 (830.) ●
Radfahren	180.2 km	08:28:18	07:08:33	25.23 km/h	+01:45 (61.) ●	+19:50 (740.) ●	+14:47 (911.) ●
Wechsel		08:44:15	00:15:57	-	+04:40 (103.) ●	+05:45 (1048.) ●	+05:49 (1377.) ●
Laufen	0.1 km	08:55:24	00:11:09	51:30 min/km	+00:06 (45.) ●	+00:16 (619.) ●	+00:26 (814.) ●
Laufen	2.4 km	08:59:01	00:03:37	01:34 min/km	-02:10 (41.) ●	-00:44 (635.) ●	-00:58 (823.) ●
Laufen	5.4 km	09:20:11	00:21:10	07:03 min/km	-00:01 (56.) ●	+01:42 (784.) ●	+01:43 (1034.) ●
Laufen	8 km	09:35:23	00:15:12	05:50 min/km	-02:56 (25.) ●	-01:35 (424.) ●	-01:36 (544.) ●
Laufen	11.6 km	09:58:33	00:23:10	06:26 min/km	-04:23 (26.) ●	-02:12 (442.) ●	-02:12 (562.) ●
Laufen	12.5 km	10:05:44	00:07:11	07:58 min/km	-01:43 (19.) ●	-01:01 (369.) ●	-01:01 (468.) ●
Laufen	16.1 km	10:28:46	00:23:02	06:23 min/km	-04:56 (23.) ●	-02:57 (375.) ●	-02:56 (483.) ●
Laufen	19 km	10:45:49	00:17:03	05:52 min/km	-03:29 (22.) ●	-01:59 (388.) ●	-01:58 (503.) ●
Laufen	22 km	11:09:18	00:23:29	07:49 min/km	-00:01 (53.) ●	+01:25 (728.) ●	+01:24 (962.) ●
Laufen	25 km	11:30:42	00:21:24	07:08 min/km	-03:09 (29.) ●	-01:30 (444.) ●	-01:24 (594.) ●
Laufen	27.8 km	11:48:29	00:17:47	06:21 min/km	-02:58 (24.) ●	-01:25 (433.) ●	-01:20 (580.) ●
Laufen	31.2 km	12:15:02	00:26:33	07:48 min/km	-04:10 (27.) ●	-02:06 (425.) ●	-02:01 (572.) ●
Laufen	32.3 km	12:23:39	00:08:37	07:50 min/km	-01:13 (33.) ●	-00:34 (473.) ●	-00:32 (636.) ●
Laufen	36.1 km	12:52:00	00:28:21	07:27 min/km	-02:06 (44.) ●	-00:08 (584.) ●	-00:05 (777.) ●
Laufen	38.7 km	13:12:39	00:20:39	07:56 min/km	-01:08 (42.) ●	+00:12 (619.) ●	+00:14 (822.) ●
Laufen	41.6 km	13:33:18	00:20:39	07:07 min/km	-03:16 (31.) ●	-01:21 (510.) ●	-01:19 (674.) ●
Laufen	42.2 km	13:38:44	00:05:26	09:03 min/km	-00:05 (54.) ●	+00:30 (824.) ●	+00:27 (1052.) ●
Laufen	42.2 km	13:38:44	04:54:29	06:58 min/km	-37:38 (33.) ●	-13:27 (476.) ●	-13:08 (631.) ●
Total	226.3 km	13:38:44	13:38:44	16.58 km/h	-45:23 (35.) ●	+04:41 (563.) ●	-00:24 (715.) ●

Ges	Sex	Ak	Name	#	AK
604	484	30	Bruce Meister	958	M55-59	USA	01:13:43	06:59:35	04:42:54	13:16:46
609	488	31	David Toothaker	625	M55-59	USA	01:30:39	06:39:03	04:44:35	13:17:48
630	504	32	John Hannan	1053	M55-59	USA	01:09:48	06:34:56	05:14:31	13:21:12
655	520	33	Juan Rivelo	1848	M55-59	USA	01:19:58	06:41:41	05:00:40	13:25:26
682	542	34	John Gatens	961	M55-59	USA	01:23:46	06:36:53	05:04:56	13:31:23
715	563	35	Paul Cool	1061	M55-59	USA	01:08:39	07:08:33	04:54:29	13:38:44
723	570	36	Michael Eldredge	1766	M55-59	USA	01:16:11	06:56:46	05:09:10	13:40:53
740	581	37	David Dillon	1346	M55-59	USA	01:17:28	06:48:21	05:10:57	13:44:57
747	586	38	Art Johnson	949	M55-59	USA	01:19:04	06:29:06	05:28:16	13:46:33
753	591	39	Ken Harris	1532	M55-59	USA	01:09:28	06:15:36	05:58:02	13:48:06