Susan Shafer -
Ironman Lake Placid 2021

Quick facts

1485/348/34Alle/Geschlecht/AK

F55-59Altersklasse

1203Startnummer

USANationalität


1:31:50	8:20:54	6:31:39	16:47:39

Vergleiche Susan Shafer mit anderen Athleten!

1203 Shafer

1029 Matheny ×

421 Kahn ×

780 Swavely ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:49	00:16:49	02:24 min/100m	+01:50 (29.) ●	+02:24 (312.) ●	+02:39 (1353.) ●
Schwimmen	2.1 km	00:50:27	00:33:38	02:24 min/100m	+03:53 (29.) ●	+05:33 (312.) ●	+06:02 (1353.) ●
Schwimmen	3.2 km	01:15:44	00:25:17	02:17 min/100m	+02:55 (27.) ●	+04:08 (311.) ●	+04:30 (1363.) ●
Schwimmen	3.9 km	01:31:50	00:16:06	02:18 min/100m	+01:52 (27.) ●	+02:39 (312.) ●	+02:52 (1364.) ●
Schwimmen	3.9 km	01:31:50	01:31:50	02:21 min/100m	+10:30 (28.) ●	+14:44 (312.) ●	+16:03 (1361.) ●
Wechsel		01:46:09	00:14:19	-	-00:08 (19.) ●	+02:25 (255.) ●	+02:29 (1109.) ●
Radfahren	14 km	02:25:17	00:39:08	21.47 km/h	+02:57 (31.) ●	+04:03 (303.) ●	+05:30 (1399.) ●
Radfahren	28.2 km	02:52:18	00:27:01	31.54 km/h	+02:41 (31.) ●	+03:31 (325.) ●	+04:42 (1446.) ●
Radfahren	56.8 km	03:58:28	01:06:10	25.93 km/h	+07:00 (33.) ●	+09:06 (334.) ●	+11:36 (1454.) ●
Radfahren	88.5 km	05:38:19	01:39:51	19.05 km/h	+10:49 (32.) ●	+14:51 (328.) ●	+18:29 (1442.) ●
Radfahren	89.6 km	05:46:06	00:07:47	8.48 km/h	+01:02 (34.) ●	+01:22 (351.) ●	+01:37 (1481.) ●
Radfahren	90.5 km	05:59:38	00:13:32	3.99 km/h	+05:17 (33.) ●	+05:40 (331.) ●	+06:17 (1424.) ●
Radfahren	104 km	06:36:38	00:37:00	21.89 km/h	+04:04 (32.) ●	+05:28 (336.) ●	+06:41 (1445.) ●
Radfahren	118.5 km	07:05:18	00:28:40	30.35 km/h	+02:21 (27.) ●	+03:33 (294.) ●	+04:40 (1328.) ●
Radfahren	147.4 km	08:14:18	01:09:00	25.13 km/h	+05:24 (32.) ●	+07:43 (301.) ●	+09:59 (1354.) ●
Radfahren	178.6 km	09:59:01	01:44:43	17.88 km/h	+10:09 (31.) ●	+14:26 (325.) ●	+16:17 (1366.) ●
Radfahren	180.2 km	10:07:03	00:08:02	11.95 km/h	+00:49 (32.) ●	+01:10 (330.) ●	+01:20 (1404.) ●
Radfahren	180.2 km	10:07:03	08:20:54	21.59 km/h	+52:33 (33.) ●	+01:10:53 (329.) ●	+01:27:08 (1450.) ●
Wechsel		10:16:00	00:08:57	-	-03:23 (6.) ●	-01:00 (153.) ●	-01:11 (621.) ●
Laufen	0.1 km	10:16:56	00:00:56	09:20 min/km	-09:17 (5.) ●	-09:15 (41.) ●	-09:47 (90.) ●
Laufen	2.4 km	10:38:30	00:21:34	09:22 min/km	+15:08 (34.) ●	+16:15 (354.) ●	+16:59 (1490.) ●
Laufen	5.4 km	11:05:21	00:26:51	08:56 min/km	+05:43 (33.) ●	+07:26 (343.) ●	+07:24 (1431.) ●
Laufen	8 km	11:29:10	00:23:49	09:09 min/km	+05:57 (34.) ●	+06:57 (344.) ●	+07:01 (1458.) ●
Laufen	11.6 km	12:03:15	00:34:05	09:28 min/km	+06:59 (33.) ●	+08:45 (342.) ●	+08:43 (1417.) ●
Laufen	12.5 km	12:13:55	00:10:40	11:51 min/km	+02:04 (33.) ●	+02:29 (331.) ●	+02:28 (1371.) ●
Laufen	16.1 km	12:47:43	00:33:48	09:23 min/km	+06:38 (33.) ●	+07:56 (333.) ●	+07:50 (1388.) ●
Laufen	19 km	13:12:00	00:24:17	08:22 min/km	+04:35 (33.) ●	+05:20 (324.) ●	+05:16 (1364.) ●
Laufen	22 km	13:40:22	00:28:22	09:27 min/km	+04:41 (30.) ●	+06:12 (329.) ●	+06:17 (1376.) ●
Laufen	25 km	14:07:31	00:27:09	09:03 min/km	+03:12 (28.) ●	+04:41 (301.) ●	+04:21 (1234.) ●
Laufen	27.8 km	14:30:32	00:23:01	08:13 min/km	+02:51 (25.) ●	+04:09 (303.) ●	+03:54 (1262.) ●
Laufen	31.2 km	15:05:37	00:35:05	10:19 min/km	+04:45 (28.) ●	+06:49 (317.) ●	+06:31 (1315.) ●
Laufen	32.3 km	15:16:40	00:11:03	10:02 min/km	+01:31 (27.) ●	+02:01 (300.) ●	+01:54 (1234.) ●
Laufen	36.1 km	15:51:07	00:34:27	09:03 min/km	+04:19 (27.) ●	+06:10 (305.) ●	+06:01 (1259.) ●
Laufen	38.7 km	16:15:50	00:24:43	09:30 min/km	+03:18 (27.) ●	+04:23 (299.) ●	+04:18 (1254.) ●
Laufen	41.6 km	16:41:20	00:25:30	08:47 min/km	+01:56 (24.) ●	+03:38 (284.) ●	+03:32 (1172.) ●
Laufen	42.2 km	16:47:39	00:06:19	10:31 min/km	+00:38 (27.) ●	+01:09 (312.) ●	+01:20 (1335.) ●
Laufen	42.2 km	16:47:39	06:31:39	09:16 min/km	+01:04:58 (32.) ●	+01:25:05 (336.) ●	+01:24:02 (1407.) ●
Total	226.3 km	16:47:39	16:47:39	13.47 km/h	+02:04:30 (34.) ●	+02:52:07 (348.) ●	+03:08:31 (1485.) ●

Ges	Sex	Ak	Name	#	AK
1384	316	29	Sharon Michaelson	637	F55-59	USA	01:46:50	07:42:48	06:06:03	16:10:33
1392	319	30	Esther Aronson	1614	F55-59	USA	01:16:40	07:43:03	06:34:45	16:13:43
1423	326	31	Jacque Groenendyk	1054	F55-59	USA	01:15:19	07:58:40	06:43:19	16:24:48
1442	334	32	Rochelle Matheny	1029	F55-59	USA	01:06:13	08:21:34	06:07:40	16:31:29
1462	342	33	Robyn Kahn	421	F55-59	USA	01:13:25	08:20:23	06:39:20	16:38:17
1485	348	34	Susan Shafer	1203	F55-59	USA	01:31:50	08:20:54	06:31:39	16:47:39
1501	354	35	Jill Swavely	780	F55-59	USA	01:15:42	08:55:04	06:16:09	16:59:50