Adam Russo -
Ironman Lake Placid 2021

Quick facts

568/453/73Alle/Geschlecht/AK

M35-39Altersklasse

1423Startnummer

USANationalität


1:19:23	7:04:41	4:19:03	13:09:52

Vergleiche Adam Russo mit anderen Athleten!

1423 Russo

436 Fisher ×

267 Scholl ×

965 Smith ×

1503 Baldwin ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:31	00:14:31	02:04 min/100m	+00:49 (104.) ●	+00:26 (753.) ●	+00:21 (960.) ●
Schwimmen	2.1 km	00:43:32	00:29:01	02:04 min/100m	+02:31 (104.) ●	+01:33 (751.) ●	+01:25 (959.) ●
Schwimmen	3.2 km	01:05:27	00:21:55	01:59 min/100m	+01:52 (104.) ●	+01:14 (803.) ●	+01:08 (1030.) ●
Schwimmen	3.9 km	01:19:23	00:13:56	01:59 min/100m	+01:11 (104.) ●	+00:47 (802.) ●	+00:42 (1029.) ●
Schwimmen	3.9 km	01:19:23	01:19:23	02:02 min/100m	+06:23 (103.) ●	+04:00 (766.) ●	+03:36 (986.) ●
Wechsel		01:30:39	00:11:16	-	+00:25 (82.) ●	-00:33 (559.) ●	-00:34 (738.) ●
Radfahren	14 km	02:04:50	00:34:11	24.57 km/h	+01:33 (91.) ●	+01:00 (690.) ●	+00:33 (831.) ●
Radfahren	28.2 km	02:26:02	00:21:12	40.19 km/h	-00:25 (64.) ●	-00:44 (467.) ●	-01:07 (537.) ●
Radfahren	56.8 km	03:22:34	00:56:32	30.35 km/h	+03:17 (102.) ●	+02:45 (787.) ●	+01:58 (957.) ●
Radfahren	88.5 km	04:44:04	01:21:30	23.34 km/h	+02:45 (89.) ●	+01:16 (629.) ●	+00:08 (768.) ●
Radfahren	89.6 km	04:50:22	00:06:18	10.48 km/h	+00:18 (94.) ●	+00:13 (709.) ●	+00:08 (870.) ●
Radfahren	90.5 km	05:00:26	00:10:04	5.36 km/h	+03:26 (124.) ●	+03:00 (947.) ●	+02:49 (1220.) ●
Radfahren	104 km	05:32:27	00:32:01	25.3 km/h	+02:41 (106.) ●	+02:05 (793.) ●	+01:42 (982.) ●
Radfahren	118.5 km	05:56:15	00:23:48	36.55 km/h	+00:31 (94.) ●	+00:08 (668.) ●	-00:12 (817.) ●
Radfahren	147.4 km	06:59:43	01:03:28	27.32 km/h	+06:30 (110.) ●	+05:09 (835.) ●	+04:27 (1054.) ●
Radfahren	178.6 km	08:28:56	01:29:13	20.98 km/h	+03:33 (91.) ●	+01:21 (640.) ●	+00:47 (802.) ●
Radfahren	180.2 km	08:35:20	00:06:24	15 km/h	-00:05 (76.) ●	-00:15 (478.) ●	-00:18 (588.) ●
Radfahren	180.2 km	08:35:20	07:04:41	25.46 km/h	+24:04 (97.) ●	+15:58 (700.) ●	+10:55 (858.) ●
Wechsel		08:50:49	00:15:29	-	+06:10 (132.) ●	+05:17 (1035.) ●	+05:21 (1360.) ●
Laufen	0.1 km	08:59:56	00:09:07	31:10 min/km	-01:11 (29.) ●	-01:46 (201.) ●	-01:36 (273.) ●
Laufen	2.4 km	09:02:50	00:02:54	01:15 min/km	-01:10 (24.) ●	-01:27 (152.) ●	-01:41 (183.) ●
Laufen	5.4 km	09:18:42	00:15:52	05:17 min/km	-02:28 (42.) ●	-03:36 (245.) ●	-03:35 (304.) ●
Laufen	8 km	09:33:24	00:14:42	05:39 min/km	-01:18 (57.) ●	-02:05 (353.) ●	-02:06 (442.) ●
Laufen	11.6 km	09:55:05	00:21:41	06:01 min/km	-02:24 (56.) ●	-03:41 (330.) ●	-03:41 (414.) ●
Laufen	12.5 km	10:02:09	00:07:04	07:51 min/km	-00:44 (55.) ●	-01:08 (339.) ●	-01:08 (426.) ●
Laufen	16.1 km	10:24:51	00:22:42	06:18 min/km	-01:53 (57.) ●	-03:17 (354.) ●	-03:16 (451.) ●
Laufen	19 km	10:41:39	00:16:48	05:47 min/km	-01:13 (60.) ●	-02:14 (366.) ●	-02:13 (469.) ●
Laufen	22 km	11:04:14	00:22:35	07:31 min/km	+01:33 (92.) ●	+00:31 (648.) ●	+00:30 (852.) ●
Laufen	25 km	11:22:24	00:18:10	06:03 min/km	-03:29 (40.) ●	-04:44 (217.) ●	-04:38 (277.) ●
Laufen	27.8 km	11:38:16	00:15:52	05:39 min/km	-02:15 (46.) ●	-03:20 (255.) ●	-03:15 (331.) ●
Laufen	31.2 km	12:01:52	00:23:36	06:56 min/km	-03:53 (45.) ●	-05:03 (243.) ●	-04:58 (319.) ●
Laufen	32.3 km	12:09:44	00:07:52	07:09 min/km	-01:06 (50.) ●	-01:19 (319.) ●	-01:17 (425.) ●
Laufen	36.1 km	12:33:35	00:23:51	06:16 min/km	-03:19 (48.) ●	-04:38 (271.) ●	-04:35 (351.) ●
Laufen	38.7 km	12:48:54	00:15:19	05:53 min/km	-04:03 (25.) ●	-05:08 (135.) ●	-05:06 (168.) ●
Laufen	41.6 km	13:06:08	00:17:14	05:56 min/km	-03:27 (36.) ●	-04:46 (189.) ●	-04:44 (240.) ●
Laufen	42.2 km	13:09:52	00:03:44	06:13 min/km	-00:51 (23.) ●	-01:12 (126.) ●	-01:15 (145.) ●
Laufen	42.2 km	13:09:52	04:19:03	06:08 min/km	-33:11 (46.) ●	-48:53 (252.) ●	-48:34 (326.) ●
Total	226.3 km	13:09:52	13:09:52	17.19 km/h	+03:51 (73.) ●	-24:11 (453.) ●	-29:16 (568.) ●

Ges	Sex	Ak	Name	#	AK
541	432	68	William Lawson	276	M35-39	USA	01:15:44	06:41:02	04:39:01	13:01:47
546	437	69	Todd Egan	1676	M35-39	USA	01:09:26	06:47:01	04:44:55	13:02:51
547	438	70	Billy Fisher	1790	M35-39	USA	01:08:06	06:22:00	05:11:01	13:03:29
555	445	71	Josh Fisher	436	M35-39	USA	01:23:06	06:34:26	04:47:41	13:06:01
567	452	72	Justin Scholl	267	M35-39	USA	01:16:44	06:33:11	04:59:48	13:09:45
568	453	73	Adam Russo	1423	M35-39	USA	01:19:23	07:04:41	04:19:03	13:09:52
570	455	74	Matt Smith	965	M35-39	USA	01:16:44	06:25:05	05:09:24	13:10:07
582	465	75	Joey Baldwin	1503	M35-39	USA	01:17:17	06:31:45	05:00:20	13:12:21
593	473	76	Dan Warren	691	M35-39	USA	01:15:37	06:27:59	05:03:08	13:14:46
599	479	77	Ken Presutti	971	M35-39	USA	01:17:07	06:23:56	05:15:05	13:15:12