Ian Gray -
Ironman Lake Placid 2021

Quick facts

964/745/134Alle/Geschlecht/AK

M40-44Altersklasse

1639Startnummer

USANationalität


1:24:13	7:07:54	5:29:44	14:28:48

Vergleiche Ian Gray mit anderen Athleten!

1639 Gray

497 Dubois ×

1534 Dalcero ×

1002 Galas ×

994 McCullough ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:08	00:15:08	02:09 min/100m	+01:15 (160.) ●	+01:03 (862.) ●	+00:58 (1106.) ●
Schwimmen	2.1 km	00:45:23	00:30:15	02:09 min/100m	+03:12 (159.) ●	+02:47 (860.) ●	+02:39 (1103.) ●
Schwimmen	3.2 km	01:09:07	00:23:44	02:09 min/100m	+03:24 (166.) ●	+03:03 (963.) ●	+02:57 (1237.) ●
Schwimmen	3.9 km	01:24:13	00:15:06	02:09 min/100m	+02:10 (166.) ●	+01:57 (963.) ●	+01:52 (1237.) ●
Schwimmen	3.9 km	01:24:13	01:24:13	02:09 min/100m	+10:01 (165.) ●	+08:50 (924.) ●	+08:26 (1187.) ●
Wechsel		01:39:24	00:15:11	-	+04:03 (167.) ●	+03:22 (919.) ●	+03:21 (1190.) ●
Radfahren	14 km	02:14:38	00:35:14	23.84 km/h	+02:14 (142.) ●	+02:03 (804.) ●	+01:36 (984.) ●
Radfahren	28.2 km	02:37:59	00:23:21	36.49 km/h	+01:39 (150.) ●	+01:25 (849.) ●	+01:02 (1024.) ●
Radfahren	56.8 km	03:33:52	00:55:53	30.71 km/h	+03:14 (134.) ●	+02:06 (747.) ●	+01:19 (898.) ●
Radfahren	88.5 km	04:56:58	01:23:06	22.89 km/h	+04:32 (124.) ●	+02:52 (700.) ●	+01:44 (854.) ●
Radfahren	89.6 km	05:03:11	00:06:13	10.62 km/h	+00:13 (116.) ●	+00:08 (666.) ●	+00:03 (809.) ●
Radfahren	90.5 km	05:08:16	00:05:05	10.62 km/h	-01:55 (58.) ●	-01:59 (404.) ●	-02:10 (485.) ●
Radfahren	104 km	05:39:24	00:31:08	26.02 km/h	+01:38 (127.) ●	+01:12 (706.) ●	+00:49 (864.) ●
Radfahren	118.5 km	06:02:56	00:23:32	36.97 km/h	+00:26 (114.) ●	-00:08 (636.) ●	-00:28 (772.) ●
Radfahren	147.4 km	07:03:27	01:00:31	28.65 km/h	+03:26 (128.) ●	+02:12 (697.) ●	+01:30 (864.) ●
Radfahren	178.6 km	08:39:54	01:36:27	19.41 km/h	+09:43 (145.) ●	+08:35 (853.) ●	+08:01 (1099.) ●
Radfahren	180.2 km	08:47:18	00:07:24	12.97 km/h	+00:49 (157.) ●	+00:45 (924.) ●	+00:42 (1190.) ●
Radfahren	180.2 km	08:47:18	07:07:54	25.27 km/h	+25:59 (131.) ●	+19:11 (734.) ●	+14:08 (905.) ●
Wechsel		08:59:04	00:11:46	-	+02:04 (144.) ●	+01:34 (806.) ●	+01:38 (1062.) ●
Laufen	0.1 km	09:10:35	00:11:31	55:10 min/km	+00:22 (115.) ●	+00:38 (690.) ●	+00:48 (919.) ●
Laufen	2.4 km	09:14:13	00:03:38	01:34 min/km	-00:13 (106.) ●	-00:43 (648.) ●	-00:57 (839.) ●
Laufen	5.4 km	09:36:22	00:22:09	07:22 min/km	+03:06 (149.) ●	+02:41 (854.) ●	+02:42 (1129.) ●
Laufen	8 km	09:54:56	00:18:34	07:08 min/km	+02:08 (139.) ●	+01:47 (810.) ●	+01:46 (1063.) ●
Laufen	11.6 km	10:21:12	00:26:16	07:17 min/km	+01:10 (110.) ●	+00:54 (658.) ●	+00:54 (875.) ●
Laufen	12.5 km	10:29:19	00:08:07	09:01 min/km	-00:02 (102.) ●	-00:05 (595.) ●	-00:05 (788.) ●
Laufen	16.1 km	10:57:53	00:28:34	07:56 min/km	+03:02 (138.) ●	+02:35 (773.) ●	+02:36 (1029.) ●
Laufen	19 km	11:19:03	00:21:10	07:17 min/km	+02:32 (139.) ●	+02:08 (795.) ●	+02:09 (1056.) ●
Laufen	22 km	11:45:17	00:26:14	08:44 min/km	+04:51 (164.) ●	+04:10 (946.) ●	+04:09 (1244.) ●
Laufen	25 km	12:08:24	00:23:07	07:42 min/km	+00:39 (108.) ●	+00:13 (598.) ●	+00:19 (802.) ●
Laufen	27.8 km	12:28:03	00:19:39	07:01 min/km	+00:51 (117.) ●	+00:27 (652.) ●	+00:32 (872.) ●
Laufen	31.2 km	12:57:46	00:29:43	08:44 min/km	+01:58 (124.) ●	+01:04 (671.) ●	+01:09 (892.) ●
Laufen	32.3 km	13:06:41	00:08:55	08:06 min/km	+00:01 (109.) ●	-00:16 (543.) ●	-00:14 (730.) ●
Laufen	36.1 km	13:36:51	00:30:10	07:56 min/km	+02:25 (131.) ●	+01:41 (716.) ●	+01:44 (939.) ●
Laufen	38.7 km	13:58:43	00:21:52	08:24 min/km	+02:05 (135.) ●	+01:25 (734.) ●	+01:27 (970.) ●
Laufen	41.6 km	14:24:39	00:25:56	08:56 min/km	+04:33 (160.) ●	+03:56 (906.) ●	+03:58 (1201.) ●
Laufen	42.2 km	14:28:48	00:04:09	06:54 min/km	-00:38 (55.) ●	-00:47 (289.) ●	-00:50 (347.) ●
Laufen	42.2 km	14:28:48	05:29:44	07:48 min/km	+28:50 (130.) ●	+21:48 (725.) ●	+22:07 (957.) ●
Total	226.3 km	14:28:48	14:28:48	15.63 km/h	+01:10:57 (134.) ●	+54:45 (745.) ●	+49:40 (964.) ●

Ges	Sex	Ak	Name	#	AK
940	728	129	Jon Tsatsonis	1119	M40-44	USA	01:20:17	06:45:43	05:58:00	14:23:55
941	729	130	Mark Delaney	1065	M40-44	USA	01:15:25	07:16:02	05:31:07	14:24:19
942	730	131	Andrew Harris	650	M40-44	USA	01:15:45	07:16:17	05:27:45	14:24:25
949	737	132	Brian Dubois	497	M40-44	USA	01:12:52	06:58:26	05:45:50	14:25:43
950	738	133	James Dalcero	1534	M40-44	USA	01:19:41	07:01:06	05:25:11	14:25:47
964	745	134	Ian Gray	1639	M40-44	USA	01:24:13	07:07:54	05:29:44	14:28:48
966	747	135	Roman Galas	1002	M40-44	USA	01:08:41	07:26:06	05:30:27	14:29:06
970	750	136	James McCullough	994	M40-44	USA	01:16:24	07:38:20	05:16:34	14:31:27
977	756	137	Eduardo Arispe	849	M40-44	USA	01:07:17	07:16:58	05:47:00	14:32:21
988	764	138	Michael Drybread	238	M40-44	USA	01:17:13	07:20:34	05:28:24	14:34:56