Paul Aloe -
Ironman Lake Placid 2021

Quick facts

1475/1130/45Alle/Geschlecht/AK

M60-64Altersklasse

1677Startnummer

USANationalität


1:32:44	8:02:12	6:42:16	16:42:43

Vergleiche Paul Aloe mit anderen Athleten!

1677 Aloe

1606 Bunni ×

183 Gura ×

391 Boschuetz ×

362 Samoraj ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:17:36	00:17:36	02:30 min/100m	+02:38 (41.) ●	+03:31 (1091.) ●	+03:26 (1417.) ●
Schwimmen	2.1 km	00:52:47	00:35:11	02:30 min/100m	+05:16 (41.) ●	+07:43 (1090.) ●	+07:35 (1415.) ●
Schwimmen	3.2 km	01:17:12	00:24:25	02:13 min/100m	+02:16 (39.) ●	+03:44 (1013.) ●	+03:38 (1308.) ●
Schwimmen	3.9 km	01:32:44	00:15:32	02:13 min/100m	+01:27 (39.) ●	+02:23 (1013.) ●	+02:18 (1308.) ●
Schwimmen	3.9 km	01:32:44	01:32:44	02:22 min/100m	+11:37 (40.) ●	+17:21 (1061.) ●	+16:57 (1375.) ●
Wechsel		01:45:49	00:13:05	-	-00:54 (19.) ●	+01:16 (759.) ●	+01:15 (990.) ●
Radfahren	14 km	02:23:07	00:37:18	22.52 km/h	+02:48 (39.) ●	+04:07 (1003.) ●	+03:40 (1255.) ●
Radfahren	28.2 km	02:47:54	00:24:47	34.38 km/h	+01:51 (38.) ●	+02:51 (1019.) ●	+02:28 (1273.) ●
Radfahren	56.8 km	03:47:58	01:00:04	28.57 km/h	+02:31 (35.) ●	+06:17 (969.) ●	+05:30 (1219.) ●
Radfahren	88.5 km	05:24:55	01:36:57	19.62 km/h	+11:58 (43.) ●	+16:43 (1085.) ●	+15:35 (1396.) ●
Radfahren	89.6 km	05:32:20	00:07:25	8.9 km/h	+01:01 (45.) ●	+01:20 (1089.) ●	+01:15 (1416.) ●
Radfahren	90.5 km	05:39:47	00:07:27	7.25 km/h	-00:03 (32.) ●	+00:23 (755.) ●	+00:12 (949.) ●
Radfahren	104 km	06:16:37	00:36:50	21.99 km/h	+05:07 (45.) ●	+06:54 (1102.) ●	+06:31 (1436.) ●
Radfahren	118.5 km	06:45:07	00:28:30	30.53 km/h	+03:11 (42.) ●	+04:50 (1027.) ●	+04:30 (1316.) ●
Radfahren	147.4 km	07:53:48	01:08:41	25.25 km/h	+06:49 (39.) ●	+10:22 (1043.) ●	+09:40 (1340.) ●
Radfahren	178.6 km	09:40:18	01:46:30	17.58 km/h	+14:41 (44.) ●	+18:38 (1070.) ●	+18:04 (1402.) ●
Radfahren	180.2 km	09:48:01	00:07:43	12.44 km/h	+00:34 (37.) ●	+01:04 (1012.) ●	+01:01 (1312.) ●
Radfahren	180.2 km	09:48:01	08:02:12	22.42 km/h	+50:28 (45.) ●	+01:13:29 (1063.) ●	+01:08:26 (1357.) ●
Wechsel		10:00:27	00:12:26	-	+00:22 (30.) ●	+02:14 (862.) ●	+02:18 (1138.) ●
Laufen	0.1 km	10:15:34	00:15:07	31:10 min/km	+03:20 (42.) ●	+04:14 (1067.) ●	+04:24 (1408.) ●
Laufen	2.4 km	10:19:46	00:04:12	01:49 min/km	-00:36 (37.) ●	-00:09 (941.) ●	-00:23 (1213.) ●
Laufen	5.4 km	10:43:51	00:24:05	08:01 min/km	+03:00 (38.) ●	+04:37 (995.) ●	+04:38 (1309.) ●
Laufen	8 km	11:05:27	00:21:36	08:18 min/km	+03:27 (40.) ●	+04:49 (1039.) ●	+04:48 (1362.) ●
Laufen	11.6 km	11:33:55	00:28:28	07:54 min/km	+01:23 (28.) ●	+03:06 (813.) ●	+03:06 (1079.) ●
Laufen	12.5 km	11:42:50	00:08:55	09:54 min/km	+00:04 (27.) ●	+00:43 (775.) ●	+00:43 (1029.) ●
Laufen	16.1 km	12:10:54	00:28:04	07:47 min/km	-00:02 (24.) ●	+02:05 (740.) ●	+02:06 (991.) ●
Laufen	19 km	12:31:46	00:20:52	07:11 min/km	+00:20 (23.) ●	+01:50 (762.) ●	+01:51 (1019.) ●
Laufen	22 km	12:57:00	00:25:14	08:24 min/km	+02:16 (36.) ●	+03:10 (868.) ●	+03:09 (1146.) ●
Laufen	25 km	13:26:36	00:29:36	09:52 min/km	+05:11 (43.) ●	+06:42 (1052.) ●	+06:48 (1389.) ●
Laufen	27.8 km	13:51:24	00:24:48	08:51 min/km	+04:02 (40.) ●	+05:36 (1045.) ●	+05:41 (1382.) ●
Laufen	31.2 km	14:30:52	00:39:28	11:36 min/km	+09:10 (46.) ●	+10:49 (1103.) ●	+10:54 (1447.) ●
Laufen	32.3 km	14:44:36	00:13:44	12:29 min/km	+03:50 (47.) ●	+04:33 (1127.) ●	+04:35 (1482.) ●
Laufen	36.1 km	15:26:38	00:42:02	11:03 min/km	+11:32 (47.) ●	+13:33 (1126.) ●	+13:36 (1480.) ●
Laufen	38.7 km	15:57:43	00:31:05	11:57 min/km	+08:37 (47.) ●	+10:38 (1132.) ●	+10:40 (1487.) ●
Laufen	41.6 km	16:32:51	00:35:08	12:06 min/km	+11:03 (47.) ●	+13:08 (1136.) ●	+13:10 (1492.) ●
Laufen	42.2 km	16:42:43	00:09:52	16:26 min/km	+04:15 (47.) ●	+04:56 (1147.) ●	+04:53 (1503.) ●
Laufen	42.2 km	16:42:43	06:42:16	09:31 min/km	+01:10:52 (44.) ●	+01:34:20 (1102.) ●	+01:34:39 (1447.) ●
Total	226.3 km	16:42:43	16:42:43	13.54 km/h	+02:12:25 (45.) ●	+03:08:40 (1130.) ●	+03:03:35 (1475.) ●

Ges	Sex	Ak	Name	#	AK
1363	1056	40	John Wagner	999	M60-64	USA	01:17:06	07:43:56	06:40:55	16:06:15
1382	1067	41	James Miller	444	M60-64	USA	01:16:17	08:00:33	06:07:00	16:10:22
1393	1074	42	Jim Gorske	1609	M60-64	USA	01:15:07	08:36:29	05:45:18	16:14:39
1403	1082	43	Salam Bunni	1606	M60-64	USA	01:44:05	08:00:25	06:05:56	16:18:14
1415	1091	44	Jeff Gura	183	M60-64	USA	01:15:54	07:37:04	06:51:51	16:21:41
1475	1130	45	Paul Aloe	1677	M60-64	USA	01:32:44	08:02:12	06:42:16	16:42:43
1498	1145	46	Thomas Boschuetz	391	M60-64	USA	01:20:26	07:58:23	07:00:56	16:58:16
1503	1148	47	Michael Samoraj	362	M60-64	USA	01:26:32	08:32:53	06:37:02	17:04:20