Christopher Ruston -
Ironman Lake Placid 2021

Quick facts

1252/974/81Alle/Geschlecht/AK

M55-59Altersklasse

1688Startnummer

USANationalität


1:35:47	7:44:23	5:46:32	15:37:19

Vergleiche Christopher Ruston mit anderen Athleten!

1688 Ruston

1307 McDonald ×

1618 Mitchell ×

595 Hunt ×

798 Catacutan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:18:44	00:18:44	02:40 min/100m	+03:49 (106.) ●	+04:39 (1119.) ●	+04:34 (1462.) ●
Schwimmen	2.1 km	00:56:11	00:37:27	02:40 min/100m	+07:52 (106.) ●	+09:59 (1120.) ●	+09:51 (1463.) ●
Schwimmen	3.2 km	01:20:23	00:24:12	02:12 min/100m	+02:10 (87.) ●	+03:31 (997.) ●	+03:25 (1288.) ●
Schwimmen	3.9 km	01:35:47	00:15:24	02:12 min/100m	+01:23 (87.) ●	+02:15 (997.) ●	+02:10 (1288.) ●
Schwimmen	3.9 km	01:35:47	01:35:47	02:27 min/100m	+15:14 (101.) ●	+20:24 (1094.) ●	+20:00 (1423.) ●
Wechsel		01:49:53	00:14:06	-	+00:44 (71.) ●	+02:17 (846.) ●	+02:16 (1096.) ●
Radfahren	14 km	02:26:24	00:36:31	23 km/h	+02:12 (84.) ●	+03:20 (933.) ●	+02:53 (1157.) ●
Radfahren	28.2 km	02:49:20	00:22:56	37.15 km/h	+00:12 (68.) ●	+01:00 (776.) ●	+00:37 (930.) ●
Radfahren	56.8 km	03:50:54	01:01:34	27.87 km/h	+05:28 (93.) ●	+07:47 (1021.) ●	+07:00 (1303.) ●
Radfahren	88.5 km	05:25:52	01:34:58	20.03 km/h	+10:32 (97.) ●	+14:44 (1051.) ●	+13:36 (1343.) ●
Radfahren	89.6 km	05:33:09	00:07:17	9.06 km/h	+00:53 (99.) ●	+01:12 (1066.) ●	+01:07 (1378.) ●
Radfahren	90.5 km	05:38:51	00:05:42	9.47 km/h	-01:51 (50.) ●	-01:22 (570.) ●	-01:33 (699.) ●
Radfahren	104 km	06:13:39	00:34:48	23.28 km/h	+03:21 (93.) ●	+04:52 (1022.) ●	+04:29 (1307.) ●
Radfahren	118.5 km	06:37:46	00:24:07	36.07 km/h	-00:47 (52.) ●	+00:27 (703.) ●	+00:07 (861.) ●
Radfahren	147.4 km	07:45:52	01:08:06	25.46 km/h	+07:13 (99.) ●	+09:47 (1021.) ●	+09:05 (1308.) ●
Radfahren	178.6 km	09:26:01	01:40:09	18.69 km/h	+09:02 (91.) ●	+12:17 (954.) ●	+11:43 (1239.) ●
Radfahren	180.2 km	09:34:16	00:08:15	11.64 km/h	+01:20 (107.) ●	+01:36 (1105.) ●	+01:33 (1444.) ●
Radfahren	180.2 km	09:34:16	07:44:23	23.28 km/h	+37:35 (89.) ●	+55:40 (967.) ●	+50:37 (1221.) ●
Wechsel		09:50:47	00:16:31	-	+05:14 (108.) ●	+06:19 (1067.) ●	+06:23 (1397.) ●
Laufen	0.1 km	10:03:05	00:12:18	03:00 min/km	+01:15 (68.) ●	+01:25 (822.) ●	+01:35 (1084.) ●
Laufen	2.4 km	10:07:04	00:03:59	01:43 min/km	-01:48 (66.) ●	-00:22 (860.) ●	-00:36 (1111.) ●
Laufen	5.4 km	10:28:59	00:21:55	07:18 min/km	+00:44 (64.) ●	+02:27 (837.) ●	+02:28 (1108.) ●
Laufen	8 km	10:47:08	00:18:09	06:58 min/km	+00:01 (57.) ●	+01:22 (753.) ●	+01:21 (1000.) ●
Laufen	11.6 km	11:15:49	00:28:41	07:58 min/km	+01:08 (64.) ●	+03:19 (836.) ●	+03:19 (1106.) ●
Laufen	12.5 km	11:23:34	00:07:45	08:36 min/km	-01:09 (34.) ●	-00:27 (515.) ●	-00:27 (681.) ●
Laufen	16.1 km	11:53:43	00:30:09	08:22 min/km	+02:11 (76.) ●	+04:10 (891.) ●	+04:11 (1173.) ●
Laufen	19 km	12:14:15	00:20:32	07:04 min/km	±00:00 (52.) ●	+01:30 (722.) ●	+01:31 (964.) ●
Laufen	22 km	12:41:33	00:27:18	09:06 min/km	+03:48 (96.) ●	+05:14 (1005.) ●	+05:13 (1320.) ●
Laufen	25 km	13:09:29	00:27:56	09:18 min/km	+03:23 (90.) ●	+05:02 (978.) ●	+05:08 (1291.) ●
Laufen	27.8 km	13:32:16	00:22:47	08:08 min/km	+02:02 (84.) ●	+03:35 (936.) ●	+03:40 (1235.) ●
Laufen	31.2 km	14:04:33	00:32:17	09:29 min/km	+01:34 (76.) ●	+03:38 (851.) ●	+03:43 (1118.) ●
Laufen	32.3 km	14:14:02	00:09:29	08:37 min/km	-00:21 (52.) ●	+00:18 (678.) ●	+00:20 (897.) ●
Laufen	36.1 km	14:47:09	00:33:07	08:42 min/km	+02:40 (81.) ●	+04:38 (902.) ●	+04:41 (1181.) ●
Laufen	38.7 km	15:09:56	00:22:47	08:45 min/km	+01:00 (71.) ●	+02:20 (812.) ●	+02:22 (1070.) ●
Laufen	41.6 km	15:31:56	00:22:00	07:35 min/km	-01:55 (39.) ●	±00:00 (634.) ●	+00:02 (836.) ●
Laufen	42.2 km	15:37:19	00:05:23	08:58 min/km	-00:08 (53.) ●	+00:27 (804.) ●	+00:24 (1023.) ●
Laufen	42.2 km	15:37:19	05:46:32	08:12 min/km	+14:25 (61.) ●	+38:36 (827.) ●	+38:55 (1092.) ●
Total	226.3 km	15:37:19	15:37:19	14.49 km/h	+01:13:12 (81.) ●	+02:03:16 (974.) ●	+01:58:11 (1252.) ●

Ges	Sex	Ak	Name	#	AK
1224	951	76	Kevin Rens	133	M55-59	USA	01:26:18	07:25:51	06:16:23	15:31:54
1227	954	77	Gregory McGee	1836	M55-59	USA	01:37:04	07:52:41	05:37:33	15:32:27
1236	961	78	Alex Cooper	1376	M55-59	USA	01:36:05	07:35:31	05:55:25	15:34:50
1242	966	79	James McDonald	1307	M55-59	USA	01:22:45	07:46:35	05:54:21	15:35:31
1250	972	80	Derk Mitchell	1618	M55-59	USA	01:18:10	07:53:35	06:01:38	15:36:53
1252	974	81	Christopher Ruston	1688	M55-59	USA	01:35:47	07:44:23	05:46:32	15:37:19
1254	976	82	Larry Hunt	595	M55-59	USA	01:23:56	06:57:09	06:41:02	15:37:26
1262	983	83	George Catacutan	798	M55-59	PHL	01:13:29	06:58:34	06:58:39	15:39:30
1265	986	84	Michael McDermott	851	M55-59	USA	01:27:10	07:43:11	06:05:34	15:40:49
1293	1008	85	Brian Carter	188	M55-59	USA	01:30:30	07:26:36	06:20:39	15:48:18