Justine Seraganian -
Ironman Lake Placid 2021

Quick facts

523/106/18Alle/Geschlecht/AK

F30-34Altersklasse

1748Startnummer

USANationalität


1:15:04	6:38:53	4:43:58	12:57:25

Vergleiche Justine Seraganian mit anderen Athleten!

1748 Seraganian

1850 Madsen ×

544 Conway ×

439 Michkovits ×

1154 Weis ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:40	00:13:40	01:57 min/100m	-00:33 (20.) ●	-00:45 (149.) ●	-00:30 (686.) ●
Schwimmen	2.1 km	00:40:59	00:27:19	01:57 min/100m	-00:26 (21.) ●	-00:46 (157.) ●	-00:17 (697.) ●
Schwimmen	3.2 km	01:01:49	00:20:50	01:53 min/100m	-00:11 (23.) ●	-00:19 (181.) ●	+00:03 (814.) ●
Schwimmen	3.9 km	01:15:04	00:13:15	01:53 min/100m	-00:07 (23.) ●	-00:12 (179.) ●	+00:01 (809.) ●
Schwimmen	3.9 km	01:15:04	01:15:04	01:55 min/100m	-01:17 (21.) ●	-02:02 (170.) ●	-00:43 (748.) ●
Wechsel		01:26:21	00:11:17	-	+00:09 (29.) ●	-00:37 (182.) ●	-00:33 (745.) ●
Radfahren	14 km	02:00:10	00:33:49	24.84 km/h	-00:59 (23.) ●	-01:16 (132.) ●	+00:11 (784.) ●
Radfahren	28.2 km	02:22:46	00:22:36	37.7 km/h	-00:53 (21.) ●	-00:54 (135.) ●	+00:17 (861.) ●
Radfahren	56.8 km	03:18:58	00:56:12	30.53 km/h	-00:57 (24.) ●	-00:52 (158.) ●	+01:38 (923.) ●
Radfahren	88.5 km	04:36:10	01:17:12	24.64 km/h	-06:21 (14.) ●	-07:48 (88.) ●	-04:10 (552.) ●
Radfahren	89.6 km	04:42:21	00:06:11	10.67 km/h	-00:08 (21.) ●	-00:14 (138.) ●	+00:01 (785.) ●
Radfahren	90.5 km	04:48:52	00:06:31	8.29 km/h	-01:06 (22.) ●	-01:21 (168.) ●	-00:44 (829.) ●
Radfahren	104 km	05:18:39	00:29:47	27.2 km/h	-01:07 (20.) ●	-01:45 (119.) ●	-00:32 (693.) ●
Radfahren	118.5 km	05:41:36	00:22:57	37.91 km/h	-02:05 (20.) ●	-02:10 (115.) ●	-01:03 (675.) ●
Radfahren	147.4 km	06:38:23	00:56:47	30.54 km/h	-03:18 (18.) ●	-04:30 (109.) ●	-02:14 (606.) ●
Radfahren	178.6 km	07:59:24	01:21:01	23.11 km/h	-07:38 (15.) ●	-09:16 (83.) ●	-07:25 (430.) ●
Radfahren	180.2 km	08:05:14	00:05:50	16.46 km/h	-00:48 (5.) ●	-01:02 (42.) ●	-00:52 (260.) ●
Radfahren	180.2 km	08:05:14	06:38:53	27.11 km/h	-25:20 (16.) ●	-31:08 (103.) ●	-14:53 (596.) ●
Wechsel		08:13:27	00:08:13	-	-01:15 (18.) ●	-01:44 (127.) ●	-01:55 (510.) ●
Laufen	0.1 km	08:23:36	00:10:09	41:30 min/km	+00:11 (20.) ●	-00:02 (127.) ●	-00:34 (527.) ●
Laufen	2.4 km	08:26:49	00:03:13	01:23 min/km	-01:15 (15.) ●	-02:06 (81.) ●	-01:22 (440.) ●
Laufen	5.4 km	08:42:19	00:15:30	05:09 min/km	-02:36 (10.) ●	-03:55 (48.) ●	-03:57 (253.) ●
Laufen	8 km	08:57:10	00:14:51	05:42 min/km	-01:32 (18.) ●	-02:01 (101.) ●	-01:57 (471.) ●
Laufen	11.6 km	09:22:41	00:25:31	07:05 min/km	+01:20 (33.) ●	+00:11 (197.) ●	+00:09 (805.) ●
Laufen	12.5 km	09:30:19	00:07:38	08:28 min/km	-00:04 (24.) ●	-00:33 (149.) ●	-00:34 (642.) ●
Laufen	16.1 km	09:54:26	00:24:07	06:41 min/km	-00:27 (24.) ●	-01:45 (142.) ●	-01:51 (604.) ●
Laufen	19 km	10:12:38	00:18:12	06:16 min/km	+00:25 (29.) ●	-00:45 (166.) ●	-00:49 (663.) ●
Laufen	22 km	10:34:54	00:22:16	07:25 min/km	+01:12 (28.) ●	+00:06 (194.) ●	+00:11 (812.) ●
Laufen	25 km	10:58:04	00:23:10	07:43 min/km	+01:26 (29.) ●	+00:42 (208.) ●	+00:22 (813.) ●
Laufen	27.8 km	11:15:19	00:17:15	06:09 min/km	-01:10 (19.) ●	-01:37 (130.) ●	-01:52 (507.) ●
Laufen	31.2 km	11:43:34	00:28:15	08:18 min/km	+00:45 (29.) ●	-00:01 (190.) ●	-00:19 (747.) ●
Laufen	32.3 km	11:52:17	00:08:43	07:55 min/km	+00:03 (26.) ●	-00:19 (169.) ●	-00:26 (665.) ●
Laufen	36.1 km	12:16:34	00:24:17	06:23 min/km	-02:46 (10.) ●	-04:00 (93.) ●	-04:09 (387.) ●
Laufen	38.7 km	12:34:56	00:18:22	07:03 min/km	-00:41 (20.) ●	-01:58 (121.) ●	-02:03 (502.) ●
Laufen	41.6 km	12:52:51	00:17:55	06:10 min/km	-02:46 (8.) ●	-03:57 (67.) ●	-04:03 (304.) ●
Laufen	42.2 km	12:57:25	00:04:34	07:36 min/km	-00:07 (23.) ●	-00:36 (102.) ●	-00:25 (588.) ●
Laufen	42.2 km	12:57:25	04:43:58	06:43 min/km	-08:02 (21.) ●	-22:36 (126.) ●	-23:39 (514.) ●
Total	226.3 km	12:57:25	12:57:25	17.47 km/h	-35:45 (18.) ●	-58:07 (106.) ●	-41:43 (523.) ●

Ges	Sex	Ak	Name	#	AK
344	67	13	Madeline Bowe	1089	F30-34	USA	00:55:56	06:36:39	04:17:37	12:10:46
358	70	14	Kate Daly	546	F30-34	USA	01:22:04	06:10:31	04:28:54	12:13:07
440	90	15	Lidia Bury	1729	F30-34	USA	01:03:12	06:41:16	04:37:07	12:36:42
495	99	16	Heida Madsen	1850	F30-34	USA	01:23:34	06:08:12	05:03:44	12:49:40
496	100	17	Bridget Conway	544	F30-34	USA	00:59:56	06:43:46	04:48:47	12:49:45
523	106	18	Justine Seraganian	1748	F30-34	USA	01:15:04	06:38:53	04:43:58	12:57:25
613	123	19	Claire Michkovits	439	F30-34	USA	01:06:28	06:51:40	05:02:25	13:18:10
619	124	20	Chelsea Weis	1154	F30-34	USA	01:21:57	07:05:27	04:31:41	13:19:16
649	133	21	Laura Licis	890	F30-34	USA	01:01:21	06:52:18	05:13:13	13:23:53
692	146	22	Valentina Teofilo	1341	F30-34	USA	01:58:58	07:07:01	04:09:18	13:34:10