Makoto Sakaguchi -
Ironman Lake Placid 2021

Quick facts

332/271/14Alle/Geschlecht/AK

M55-59Altersklasse

340Startnummer

JPNNationalität


1:11:45	6:07:23	4:31:22	12:05:04

Vergleiche Makoto Sakaguchi mit anderen Athleten!

340 Sakaguchi

1627 Scheurkogel ×

870 Keeley ×

157 Ryan ×

1360 Cartelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:08	00:13:08	01:52 min/100m	-01:47 (28.) ●	-00:57 (386.) ●	-01:02 (488.) ●
Schwimmen	2.1 km	00:39:23	00:26:15	01:52 min/100m	-03:20 (29.) ●	-01:13 (428.) ●	-01:21 (551.) ●
Schwimmen	3.2 km	00:59:10	00:19:47	01:47 min/100m	-02:15 (30.) ●	-00:54 (444.) ●	-01:00 (580.) ●
Schwimmen	3.9 km	01:11:45	00:12:35	01:47 min/100m	-01:26 (30.) ●	-00:34 (443.) ●	-00:39 (578.) ●
Schwimmen	3.9 km	01:11:45	01:11:45	01:50 min/100m	-08:48 (29.) ●	-03:38 (428.) ●	-04:02 (555.) ●
Wechsel		01:18:25	00:06:40	-	-06:42 (3.) ●	-05:09 (101.) ●	-05:10 (137.) ●
Radfahren	14 km	01:47:23	00:28:58	29 km/h	-05:21 (5.) ●	-04:13 (154.) ●	-04:40 (173.) ●
Radfahren	28.2 km	02:07:39	00:20:16	42.04 km/h	-02:28 (11.) ●	-01:40 (267.) ●	-02:03 (300.) ●
Radfahren	56.8 km	02:56:50	00:49:11	34.89 km/h	-06:55 (12.) ●	-04:36 (263.) ●	-05:23 (296.) ●
Radfahren	88.5 km	04:09:38	01:12:48	26.13 km/h	-11:38 (12.) ●	-07:26 (289.) ●	-08:34 (337.) ●
Radfahren	89.6 km	04:14:55	00:05:17	12.49 km/h	-01:07 (6.) ●	-00:48 (198.) ●	-00:53 (225.) ●
Radfahren	90.5 km	04:20:50	00:05:55	9.13 km/h	-01:38 (53.) ●	-01:09 (594.) ●	-01:20 (734.) ●
Radfahren	104 km	04:47:37	00:26:47	30.24 km/h	-04:40 (9.) ●	-03:09 (245.) ●	-03:32 (280.) ●
Radfahren	118.5 km	05:08:08	00:20:31	42.4 km/h	-04:23 (12.) ●	-03:09 (225.) ●	-03:29 (257.) ●
Radfahren	147.4 km	06:00:46	00:52:38	32.94 km/h	-08:15 (17.) ●	-05:41 (296.) ●	-06:23 (340.) ●
Radfahren	178.6 km	07:19:48	01:19:02	23.69 km/h	-12:05 (17.) ●	-08:50 (301.) ●	-09:24 (359.) ●
Radfahren	180.2 km	07:25:48	00:06:00	16 km/h	-00:55 (18.) ●	-00:39 (276.) ●	-00:42 (330.) ●
Radfahren	180.2 km	07:25:48	06:07:23	29.43 km/h	-59:25 (13.) ●	-41:20 (266.) ●	-46:23 (308.) ●
Wechsel		07:33:42	00:07:54	-	-03:23 (21.) ●	-02:18 (351.) ●	-02:14 (463.) ●
Laufen	0.1 km	07:42:55	00:09:13	32:10 min/km	-01:50 (19.) ●	-01:40 (214.) ●	-01:30 (290.) ●
Laufen	2.4 km	07:45:47	00:02:52	01:14 min/km	-02:55 (4.) ●	-01:29 (138.) ●	-01:43 (163.) ●
Laufen	5.4 km	08:00:57	00:15:10	05:03 min/km	-06:01 (5.) ●	-04:18 (170.) ●	-04:17 (208.) ●
Laufen	8 km	08:14:27	00:13:30	05:11 min/km	-04:38 (6.) ●	-03:17 (214.) ●	-03:18 (264.) ●
Laufen	11.6 km	08:34:18	00:19:51	05:30 min/km	-07:42 (7.) ●	-05:31 (193.) ●	-05:31 (236.) ●
Laufen	12.5 km	08:40:54	00:06:36	07:19 min/km	-02:18 (9.) ●	-01:36 (216.) ●	-01:36 (268.) ●
Laufen	16.1 km	09:04:18	00:23:24	06:29 min/km	-04:34 (28.) ●	-02:35 (398.) ●	-02:34 (511.) ●
Laufen	19 km	09:23:38	00:19:20	06:40 min/km	-01:12 (42.) ●	+00:18 (613.) ●	+00:19 (820.) ●
Laufen	22 km	09:44:50	00:21:12	07:04 min/km	-02:18 (34.) ●	-00:52 (512.) ●	-00:53 (675.) ●
Laufen	25 km	10:08:48	00:23:58	07:59 min/km	-00:35 (54.) ●	+01:04 (663.) ●	+01:10 (887.) ●
Laufen	27.8 km	10:31:40	00:22:52	08:09 min/km	+02:07 (86.) ●	+03:40 (943.) ●	+03:45 (1243.) ●
Laufen	31.2 km	10:58:18	00:26:38	07:50 min/km	-04:05 (29.) ●	-02:01 (434.) ●	-01:56 (582.) ●
Laufen	32.3 km	11:05:35	00:07:17	06:37 min/km	-02:33 (6.) ●	-01:54 (208.) ●	-01:52 (267.) ●
Laufen	36.1 km	11:28:22	00:22:47	05:59 min/km	-07:40 (9.) ●	-05:42 (204.) ●	-05:39 (260.) ●
Laufen	38.7 km	11:44:31	00:16:09	06:12 min/km	-05:38 (5.) ●	-04:18 (183.) ●	-04:16 (234.) ●
Laufen	41.6 km	12:01:16	00:16:45	05:46 min/km	-07:10 (5.) ●	-05:15 (152.) ●	-05:13 (191.) ●
Laufen	42.2 km	12:05:04	00:03:48	06:19 min/km	-01:43 (4.) ●	-01:08 (141.) ●	-01:11 (163.) ●
Laufen	42.2 km	12:05:04	04:31:22	06:25 min/km	-01:00:45 (15.) ●	-36:34 (316.) ●	-36:15 (414.) ●
Total	226.3 km	12:05:04	12:05:04	18.73 km/h	-02:19:03 (14.) ●	-01:28:59 (271.) ●	-01:34:04 (332.) ●

Ges	Sex	Ak	Name	#	AK
263	217	9	Jeff Shawhan	509	M55-59	USA	01:14:55	05:46:47	04:24:48	11:44:39
275	226	10	Robert Mueller	1574	M55-59	USA	00:56:40	06:08:58	04:27:05	11:49:04
301	246	11	Steve Roulier	290	M55-59	USA	01:10:23	06:11:16	04:21:31	11:58:56
319	261	12	Arie Scheurkogel	1627	M55-59	USA	01:11:56	06:07:05	04:25:00	12:02:25
326	265	13	James Keeley	870	M55-59	GBR	01:11:36	05:54:20	04:45:13	12:04:05
332	271	14	Makoto Sakaguchi	340	M55-59	JPN	01:11:45	06:07:23	04:31:22	12:05:04
339	274	15	Michael Ryan	157	M55-59	USA	01:09:45	06:27:26	04:19:14	12:09:45
345	278	16	Tom Cartelli	1360	M55-59	USA	00:58:11	06:13:52	04:44:45	12:10:46
356	287	17	Scott Dinhofer	380	M55-59	USA	01:09:55	06:01:07	04:50:31	12:12:22
398	317	18	Andrew McKinnon	1583	M55-59	USA	01:12:00	06:10:45	04:45:00	12:25:58