Paul Gray -
Ironman Lake Placid 2021

Quick facts

827/643/45Alle/Geschlecht/AK

M55-59Altersklasse

593Startnummer

USANationalität


1:20:46	6:51:16	5:27:25	14:02:45

Vergleiche Paul Gray mit anderen Athleten!

593 Gray

194 Smythe ×

1004 McNally ×

196 Mantone ×

459 Heintzelman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:51	00:14:51	02:07 min/100m	-00:04 (59.) ●	+00:46 (805.) ●	+00:41 (1031.) ●
Schwimmen	2.1 km	00:44:33	00:29:42	02:07 min/100m	+00:07 (60.) ●	+02:14 (806.) ●	+02:06 (1033.) ●
Schwimmen	3.2 km	01:06:41	00:22:08	02:00 min/100m	+00:06 (67.) ●	+01:27 (820.) ●	+01:21 (1053.) ●
Schwimmen	3.9 km	01:20:46	00:14:05	02:00 min/100m	+00:04 (66.) ●	+00:56 (818.) ●	+00:51 (1051.) ●
Schwimmen	3.9 km	01:20:46	01:20:46	02:04 min/100m	+00:13 (64.) ●	+05:23 (812.) ●	+04:59 (1043.) ●
Wechsel		01:33:38	00:12:52	-	-00:30 (53.) ●	+01:03 (735.) ●	+01:02 (958.) ●
Radfahren	14 km	02:07:04	00:33:26	25.12 km/h	-00:53 (49.) ●	+00:15 (611.) ●	-00:12 (727.) ●
Radfahren	28.2 km	02:28:08	00:21:04	40.44 km/h	-01:40 (24.) ●	-00:52 (437.) ●	-01:15 (500.) ●
Radfahren	56.8 km	03:21:50	00:53:42	31.96 km/h	-02:24 (47.) ●	-00:05 (591.) ●	-00:52 (699.) ●
Radfahren	88.5 km	04:43:44	01:21:54	23.22 km/h	-02:32 (50.) ●	+01:40 (638.) ●	+00:32 (784.) ●
Radfahren	89.6 km	04:50:08	00:06:24	10.31 km/h	±00:00 (57.) ●	+00:19 (749.) ●	+00:14 (923.) ●
Radfahren	90.5 km	04:55:09	00:05:01	10.76 km/h	-02:32 (26.) ●	-02:03 (375.) ●	-02:14 (452.) ●
Radfahren	104 km	05:25:52	00:30:43	26.37 km/h	-00:44 (42.) ●	+00:47 (666.) ●	+00:24 (812.) ●
Radfahren	118.5 km	05:47:29	00:21:37	40.25 km/h	-03:17 (24.) ●	-02:03 (361.) ●	-02:23 (425.) ●
Radfahren	147.4 km	06:46:19	00:58:50	29.47 km/h	-02:03 (47.) ●	+00:31 (617.) ●	-00:11 (758.) ●
Radfahren	178.6 km	08:17:53	01:31:34	20.44 km/h	+00:27 (60.) ●	+03:42 (709.) ●	+03:08 (900.) ●
Radfahren	180.2 km	08:24:54	00:07:01	13.68 km/h	+00:06 (60.) ●	+00:22 (751.) ●	+00:19 (953.) ●
Radfahren	180.2 km	08:24:54	06:51:16	26.29 km/h	-15:32 (42.) ●	+02:33 (583.) ●	-02:30 (711.) ●
Wechsel		08:35:20	00:10:26	-	-00:51 (54.) ●	+00:14 (649.) ●	+00:18 (862.) ●
Laufen	0.1 km	08:46:17	00:10:57	49:30 min/km	-00:06 (41.) ●	+00:04 (576.) ●	+00:14 (759.) ●
Laufen	2.4 km	08:49:51	00:03:34	01:33 min/km	-02:13 (35.) ●	-00:47 (592.) ●	-01:01 (764.) ●
Laufen	5.4 km	09:09:34	00:19:43	06:34 min/km	-01:28 (45.) ●	+00:15 (645.) ●	+00:16 (852.) ●
Laufen	8 km	09:27:17	00:17:43	06:48 min/km	-00:25 (54.) ●	+00:56 (704.) ●	+00:55 (937.) ●
Laufen	11.6 km	09:54:41	00:27:24	07:36 min/km	-00:09 (54.) ●	+02:02 (744.) ●	+02:02 (983.) ●
Laufen	12.5 km	10:03:15	00:08:34	09:31 min/km	-00:20 (50.) ●	+00:22 (700.) ●	+00:22 (932.) ●
Laufen	16.1 km	10:29:30	00:26:15	07:17 min/km	-01:43 (42.) ●	+00:16 (603.) ●	+00:17 (811.) ●
Laufen	19 km	10:48:32	00:19:02	06:33 min/km	-01:30 (38.) ●	±00:00 (580.) ●	+00:01 (779.) ●
Laufen	22 km	11:12:02	00:23:30	07:50 min/km	±00:00 (54.) ●	+01:26 (730.) ●	+01:25 (965.) ●
Laufen	25 km	11:35:54	00:23:52	07:57 min/km	-00:41 (53.) ●	+00:58 (653.) ●	+01:04 (876.) ●
Laufen	27.8 km	11:57:02	00:21:08	07:32 min/km	+00:23 (63.) ●	+01:56 (799.) ●	+02:01 (1059.) ●
Laufen	31.2 km	12:26:51	00:29:49	08:46 min/km	-00:54 (51.) ●	+01:10 (677.) ●	+01:15 (899.) ●
Laufen	32.3 km	12:36:59	00:10:08	09:12 min/km	+00:18 (66.) ●	+00:57 (795.) ●	+00:59 (1051.) ●
Laufen	36.1 km	13:08:56	00:31:57	08:24 min/km	+01:30 (72.) ●	+03:28 (843.) ●	+03:31 (1096.) ●
Laufen	38.7 km	13:31:32	00:22:36	08:41 min/km	+00:49 (67.) ●	+02:09 (789.) ●	+02:11 (1041.) ●
Laufen	41.6 km	13:56:58	00:25:26	08:46 min/km	+01:31 (77.) ●	+03:26 (881.) ●	+03:28 (1162.) ●
Laufen	42.2 km	14:02:45	00:05:47	09:38 min/km	+00:16 (73.) ●	+00:51 (928.) ●	+00:48 (1202.) ●
Laufen	42.2 km	14:02:45	05:27:25	07:45 min/km	-04:42 (50.) ●	+19:29 (705.) ●	+19:48 (933.) ●
Total	226.3 km	14:02:45	14:02:45	16.11 km/h	-21:22 (45.) ●	+28:42 (643.) ●	+23:37 (827.) ●

Ges	Sex	Ak	Name	#	AK
761	593	40	Judah Dal Cais	1722	M55-59	USA	01:22:59	07:00:58	04:57:09	13:49:43
764	595	41	Thomas Cometa	1367	M55-59	USA	01:22:32	07:14:04	04:50:29	13:50:10
768	598	42	James Hall	745	M55-59	USA	01:09:11	06:56:35	05:22:59	13:50:35
791	615	43	Jason Smythe	194	M55-59	USA	01:33:26	07:29:12	04:27:05	13:54:58
821	639	44	Christopher McNally	1004	M55-59	USA	01:13:38	06:53:24	05:29:14	14:00:49
827	643	45	Paul Gray	593	M55-59	USA	01:20:46	06:51:16	05:27:25	14:02:45
836	651	46	Samuel Mantone	196	M55-59	USA	01:11:12	07:07:43	05:18:46	14:04:40
850	661	47	Scott Heintzelman	459	M55-59	USA	01:14:57	06:50:58	05:41:50	14:05:59
860	669	48	Keith Rousseau	1829	M55-59	USA	01:48:16	07:15:54	04:37:30	14:07:31
870	677	49	Grzegorz Petryk	607	M55-59	USA	01:17:46	06:52:32	05:20:40	14:09:55