John Bonds -
Ironman Lake Placid 2021

Quick facts

1215/944/163Alle/Geschlecht/AK

M40-44Altersklasse

657Startnummer

USANationalität


1:31:40	7:16:29	6:15:15	15:28:57

Vergleiche John Bonds mit anderen Athleten!

657 Bonds

915 Kelczewski ×

1649 Cicero ×

663 Lindsey ×

1731 Conwall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:33	00:16:33	02:21 min/100m	+02:40 (175.) ●	+02:28 (1023.) ●	+02:23 (1329.) ●
Schwimmen	2.1 km	00:49:40	00:33:07	02:21 min/100m	+06:04 (175.) ●	+05:39 (1025.) ●	+05:31 (1331.) ●
Schwimmen	3.2 km	01:15:20	00:25:40	02:20 min/100m	+05:20 (181.) ●	+04:59 (1068.) ●	+04:53 (1389.) ●
Schwimmen	3.9 km	01:31:40	00:16:20	02:20 min/100m	+03:24 (181.) ●	+03:11 (1068.) ●	+03:06 (1389.) ●
Schwimmen	3.9 km	01:31:40	01:31:40	02:21 min/100m	+17:28 (177.) ●	+16:17 (1049.) ●	+15:53 (1359.) ●
Wechsel		01:46:20	00:14:40	-	+03:32 (162.) ●	+02:51 (877.) ●	+02:50 (1137.) ●
Radfahren	14 km	02:20:54	00:34:34	24.3 km/h	+01:34 (130.) ●	+01:23 (727.) ●	+00:56 (880.) ●
Radfahren	28.2 km	02:42:42	00:21:48	39.08 km/h	+00:06 (106.) ●	-00:08 (583.) ●	-00:31 (676.) ●
Radfahren	56.8 km	03:37:14	00:54:32	31.47 km/h	+01:53 (119.) ●	+00:45 (656.) ●	-00:02 (780.) ●
Radfahren	88.5 km	05:05:20	01:28:06	21.59 km/h	+09:32 (156.) ●	+07:52 (866.) ●	+06:44 (1083.) ●
Radfahren	89.6 km	05:11:58	00:06:38	9.95 km/h	+00:38 (149.) ●	+00:33 (857.) ●	+00:28 (1061.) ●
Radfahren	90.5 km	05:17:15	00:05:17	10.22 km/h	-01:43 (68.) ●	-01:47 (453.) ●	-01:58 (554.) ●
Radfahren	104 km	05:49:53	00:32:38	24.82 km/h	+03:08 (143.) ●	+02:42 (842.) ●	+02:19 (1048.) ●
Radfahren	118.5 km	06:14:18	00:24:25	35.63 km/h	+01:19 (134.) ●	+00:45 (741.) ●	+00:25 (909.) ●
Radfahren	147.4 km	07:18:11	01:03:53	27.14 km/h	+06:48 (151.) ●	+05:34 (847.) ●	+04:52 (1074.) ●
Radfahren	178.6 km	08:55:27	01:37:16	19.25 km/h	+10:32 (151.) ●	+09:24 (881.) ●	+08:50 (1139.) ●
Radfahren	180.2 km	09:02:49	00:07:22	13.03 km/h	+00:47 (154.) ●	+00:43 (906.) ●	+00:40 (1167.) ●
Radfahren	180.2 km	09:02:49	07:16:29	24.77 km/h	+34:34 (139.) ●	+27:46 (794.) ●	+22:43 (980.) ●
Wechsel		09:13:42	00:10:53	-	+01:11 (129.) ●	+00:41 (701.) ●	+00:45 (929.) ●
Laufen	0.1 km	09:29:45	00:16:03	40:30 min/km	+04:54 (184.) ●	+05:10 (1102.) ●	+05:20 (1450.) ●
Laufen	2.4 km	09:33:50	00:04:05	01:46 min/km	+00:14 (156.) ●	-00:16 (888.) ●	-00:30 (1146.) ●
Laufen	5.4 km	09:58:56	00:25:06	08:21 min/km	+06:03 (175.) ●	+05:38 (1032.) ●	+05:39 (1357.) ●
Laufen	8 km	10:19:42	00:20:46	07:59 min/km	+04:20 (170.) ●	+03:59 (995.) ●	+03:58 (1310.) ●
Laufen	11.6 km	10:51:09	00:31:27	08:44 min/km	+06:21 (164.) ●	+06:05 (984.) ●	+06:05 (1297.) ●
Laufen	12.5 km	11:01:18	00:10:09	11:16 min/km	+02:00 (162.) ●	+01:57 (987.) ●	+01:57 (1303.) ●
Laufen	16.1 km	11:32:15	00:30:57	08:35 min/km	+05:25 (159.) ●	+04:58 (930.) ●	+04:59 (1224.) ●
Laufen	19 km	11:55:20	00:23:05	07:57 min/km	+04:27 (161.) ●	+04:03 (954.) ●	+04:04 (1255.) ●
Laufen	22 km	12:22:22	00:27:02	09:00 min/km	+05:39 (169.) ●	+04:58 (991.) ●	+04:57 (1301.) ●
Laufen	25 km	12:49:33	00:27:11	09:03 min/km	+04:43 (157.) ●	+04:17 (936.) ●	+04:23 (1237.) ●
Laufen	27.8 km	13:11:52	00:22:19	07:58 min/km	+03:31 (152.) ●	+03:07 (892.) ●	+03:12 (1181.) ●
Laufen	31.2 km	13:47:26	00:35:34	10:27 min/km	+07:49 (176.) ●	+06:55 (1013.) ●	+07:00 (1332.) ●
Laufen	32.3 km	13:58:40	00:11:14	10:12 min/km	+02:20 (163.) ●	+02:03 (963.) ●	+02:05 (1272.) ●
Laufen	36.1 km	14:33:44	00:35:04	09:13 min/km	+07:19 (163.) ●	+06:35 (979.) ●	+06:38 (1292.) ●
Laufen	38.7 km	14:58:44	00:25:00	09:36 min/km	+05:13 (167.) ●	+04:33 (970.) ●	+04:35 (1279.) ●
Laufen	41.6 km	15:23:15	00:24:31	08:27 min/km	+03:08 (147.) ●	+02:31 (823.) ●	+02:33 (1084.) ●
Laufen	42.2 km	15:28:57	00:05:42	09:29 min/km	+00:55 (164.) ●	+00:46 (900.) ●	+00:43 (1160.) ●
Laufen	42.2 km	15:28:57	06:15:15	08:53 min/km	+01:14:21 (169.) ●	+01:07:19 (1001.) ●	+01:07:38 (1315.) ●
Total	226.3 km	15:28:57	15:28:57	14.62 km/h	+02:11:06 (163.) ●	+01:54:54 (944.) ●	+01:49:49 (1215.) ●

Ges	Sex	Ak	Name	#	AK
1165	909	158	Victor Rivera	1784	M40-44	USA	01:18:27	07:31:49	05:59:58	15:17:30
1170	912	159	Frank Toce	1801	M40-44	USA	01:39:57	06:14:34	06:52:38	15:18:47
1184	922	160	David Sayers	1830	M40-44	USA	01:45:15	07:48:27	05:17:47	15:22:17
1196	930	161	Scott Kelczewski	915	M40-44	USA	01:15:05	08:07:30	05:43:03	15:24:36
1204	936	162	Paul Cicero	1649	M40-44	USA	01:27:17	07:35:26	06:00:11	15:27:05
1215	944	163	John Bonds	657	M40-44	USA	01:31:40	07:16:29	06:15:15	15:28:57
1228	955	164	Adam Lindsey	663	M40-44	USA	01:15:02	08:03:58	05:41:09	15:32:43
1229	956	165	John Conwall	1731	M40-44	USA	01:34:05	07:19:43	06:12:58	15:33:08
1253	975	166	Jordan Wolk	1000	M40-44	USA	01:36:22	06:35:48	06:48:26	15:37:19
1258	980	167	Alan Ng	553	M40-44	USA	01:27:05	07:35:22	06:05:26	15:38:00