Laurel Coleman -
Ironman Lake Placid 2021

Quick facts

1301/289/42Alle/Geschlecht/AK

F30-34Altersklasse

768Startnummer

USANationalität


1:17:25	8:02:32	6:01:34	15:50:23

Vergleiche Laurel Coleman mit anderen Athleten!

768 Coleman

1717 Gerstman ×

584 Crowley ×

623 Goetting ×

1373 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:59	00:13:59	01:59 min/100m	-00:14 (22.) ●	-00:26 (176.) ●	-00:11 (803.) ●
Schwimmen	2.1 km	00:41:58	00:27:59	01:59 min/100m	+00:14 (22.) ●	-00:06 (183.) ●	+00:23 (813.) ●
Schwimmen	3.2 km	01:03:38	00:21:40	01:58 min/100m	+00:39 (27.) ●	+00:31 (220.) ●	+00:53 (984.) ●
Schwimmen	3.9 km	01:17:25	00:13:47	01:58 min/100m	+00:25 (27.) ●	+00:20 (220.) ●	+00:33 (983.) ●
Schwimmen	3.9 km	01:17:25	01:17:25	01:59 min/100m	+01:04 (24.) ●	+00:19 (198.) ●	+01:38 (888.) ●
Wechsel		01:32:14	00:14:49	-	+03:41 (36.) ●	+02:55 (262.) ●	+02:59 (1160.) ●
Radfahren	14 km	02:14:15	00:42:01	19.99 km/h	+07:13 (44.) ●	+06:56 (349.) ●	+08:23 (1489.) ●
Radfahren	28.2 km	02:44:33	00:30:18	28.12 km/h	+06:49 (45.) ●	+06:48 (352.) ●	+07:59 (1495.) ●
Radfahren	56.8 km	03:45:30	01:00:57	28.15 km/h	+03:48 (34.) ●	+03:53 (268.) ●	+06:23 (1267.) ●
Radfahren	88.5 km	05:17:02	01:31:32	20.78 km/h	+07:59 (35.) ●	+06:32 (246.) ●	+10:10 (1212.) ●
Radfahren	89.6 km	05:23:59	00:06:57	9.5 km/h	+00:38 (35.) ●	+00:32 (257.) ●	+00:47 (1233.) ●
Radfahren	90.5 km	05:32:59	00:09:00	6 km/h	+01:23 (32.) ●	+01:08 (244.) ●	+01:45 (1126.) ●
Radfahren	104 km	06:08:46	00:35:47	22.64 km/h	+04:53 (42.) ●	+04:15 (314.) ●	+05:28 (1392.) ●
Radfahren	118.5 km	06:40:38	00:31:52	27.3 km/h	+06:50 (42.) ●	+06:45 (338.) ●	+07:52 (1455.) ●
Radfahren	147.4 km	07:45:00	01:04:22	26.94 km/h	+04:17 (34.) ●	+03:05 (236.) ●	+05:21 (1102.) ●
Radfahren	178.6 km	09:27:50	01:42:50	18.2 km/h	+14:11 (40.) ●	+12:33 (309.) ●	+14:24 (1314.) ●
Radfahren	180.2 km	09:34:46	00:06:56	13.85 km/h	+00:18 (31.) ●	+00:04 (187.) ●	+00:14 (902.) ●
Radfahren	180.2 km	09:34:46	08:02:32	22.41 km/h	+58:19 (37.) ●	+52:31 (296.) ●	+01:08:46 (1362.) ●
Wechsel		09:48:49	00:14:03	-	+04:35 (40.) ●	+04:06 (303.) ●	+03:55 (1275.) ●
Laufen	0.1 km	10:03:01	00:14:12	22:00 min/km	+04:14 (43.) ●	+04:01 (325.) ●	+03:29 (1347.) ●
Laufen	2.4 km	10:07:03	00:04:02	01:45 min/km	-00:26 (36.) ●	-01:17 (256.) ●	-00:33 (1125.) ●
Laufen	5.4 km	10:32:18	00:25:15	08:24 min/km	+07:09 (44.) ●	+05:50 (327.) ●	+05:48 (1366.) ●
Laufen	8 km	10:54:19	00:22:01	08:28 min/km	+05:38 (41.) ●	+05:09 (328.) ●	+05:13 (1386.) ●
Laufen	11.6 km	11:26:41	00:32:22	08:59 min/km	+08:11 (43.) ●	+07:02 (328.) ●	+07:00 (1354.) ●
Laufen	12.5 km	11:36:29	00:09:48	10:53 min/km	+02:06 (42.) ●	+01:37 (297.) ●	+01:36 (1228.) ●
Laufen	16.1 km	12:06:28	00:29:59	08:19 min/km	+05:25 (41.) ●	+04:07 (278.) ●	+04:01 (1156.) ●
Laufen	19 km	12:29:00	00:22:32	07:46 min/km	+04:45 (42.) ●	+03:35 (295.) ●	+03:31 (1214.) ●
Laufen	22 km	12:53:51	00:24:51	08:17 min/km	+03:47 (42.) ●	+02:41 (268.) ●	+02:46 (1105.) ●
Laufen	25 km	13:19:46	00:25:55	08:38 min/km	+04:11 (40.) ●	+03:27 (280.) ●	+03:07 (1112.) ●
Laufen	27.8 km	13:42:56	00:23:10	08:16 min/km	+04:45 (42.) ●	+04:18 (311.) ●	+04:03 (1280.) ●
Laufen	31.2 km	14:17:21	00:34:25	10:07 min/km	+06:55 (42.) ●	+06:09 (307.) ●	+05:51 (1274.) ●
Laufen	32.3 km	14:28:30	00:11:09	10:08 min/km	+02:29 (43.) ●	+02:07 (305.) ●	+02:00 (1254.) ●
Laufen	36.1 km	15:00:43	00:32:13	08:28 min/km	+05:10 (40.) ●	+03:56 (258.) ●	+03:47 (1114.) ●
Laufen	38.7 km	15:22:16	00:21:33	08:17 min/km	+02:30 (37.) ●	+01:13 (224.) ●	+01:08 (923.) ●
Laufen	41.6 km	15:44:38	00:22:22	07:42 min/km	+01:41 (34.) ●	+00:30 (209.) ●	+00:24 (874.) ●
Laufen	42.2 km	15:50:23	00:05:45	09:34 min/km	+01:04 (41.) ●	+00:35 (268.) ●	+00:46 (1184.) ●
Laufen	42.2 km	15:50:23	06:01:34	08:34 min/km	+01:09:34 (43.) ●	+55:00 (289.) ●	+53:57 (1217.) ●
Total	226.3 km	15:50:23	15:50:23	14.29 km/h	+02:17:13 (42.) ●	+01:54:51 (289.) ●	+02:11:15 (1301.) ●

Ges	Sex	Ak	Name	#	AK
1087	242	37	Stephanie Hironaka	1527	F30-34	USA	01:21:38	08:12:33	04:53:32	14:58:49
1109	247	38	Allison Duggan	1715	F30-34	USA	01:28:50	08:12:25	04:45:06	15:04:26
1183	262	39	Amanda Sudore	606	F30-34	USA	01:33:19	07:57:21	05:21:12	15:22:01
1211	270	40	Carly Gerstman	1717	F30-34	USA	01:18:36	08:02:30	05:40:10	15:28:36
1296	287	41	Caitlin Crowley	584	F30-34	USA	01:42:38	07:33:01	05:57:42	15:48:43
1301	289	42	Laurel Coleman	768	F30-34	USA	01:17:25	08:02:32	06:01:34	15:50:23
1387	317	43	Rachel Goetting	623	F30-34	USA	01:23:15	08:51:14	05:36:48	16:12:06
1405	322	44	Carolyn Wilson	1373	F30-34	USA	01:24:57	08:38:49	05:53:33	16:18:42
1408	324	45	Amanda Galanti	1726	F30-34	USA	01:21:10	08:16:03	06:16:24	16:19:48