Bruce Holmes -
Ironman Lake Placid 2021

Quick facts

185/154/3Alle/Geschlecht/AK

M55-59Altersklasse

777Startnummer

USANationalität


1:08:13	6:05:26	3:50:10	11:19:36

Vergleiche Bruce Holmes mit anderen Athleten!

777 Holmes

113 Mullaney ×

317 Karliner ×

1840 Boag ×

673 McLaughlin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:34	00:12:34	01:47 min/100m	-02:21 (10.) ●	-01:31 (244.) ●	-01:36 (312.) ●
Schwimmen	2.1 km	00:37:41	00:25:07	01:47 min/100m	-04:28 (13.) ●	-02:21 (314.) ●	-02:29 (409.) ●
Schwimmen	3.2 km	00:56:21	00:18:40	01:41 min/100m	-03:22 (11.) ●	-02:01 (294.) ●	-02:07 (379.) ●
Schwimmen	3.9 km	01:08:13	00:11:52	01:41 min/100m	-02:09 (11.) ●	-01:17 (290.) ●	-01:22 (373.) ●
Schwimmen	3.9 km	01:08:13	01:08:13	01:44 min/100m	-12:20 (13.) ●	-07:10 (308.) ●	-07:34 (398.) ●
Wechsel		01:15:09	00:06:56	-	-06:26 (4.) ●	-04:53 (131.) ●	-04:54 (172.) ●
Radfahren	14 km	01:47:06	00:31:57	26.29 km/h	-02:22 (28.) ●	-01:14 (425.) ●	-01:41 (498.) ●
Radfahren	28.2 km	02:07:57	00:20:51	40.86 km/h	-01:53 (21.) ●	-01:05 (380.) ●	-01:28 (435.) ●
Radfahren	56.8 km	02:58:08	00:50:11	34.19 km/h	-05:55 (19.) ●	-03:36 (339.) ●	-04:23 (385.) ●
Radfahren	88.5 km	04:10:03	01:11:55	26.45 km/h	-12:31 (8.) ●	-08:19 (258.) ●	-09:27 (298.) ●
Radfahren	89.6 km	04:15:41	00:05:38	11.72 km/h	-00:46 (20.) ●	-00:27 (348.) ●	-00:32 (404.) ●
Radfahren	90.5 km	04:20:18	00:04:37	11.7 km/h	-02:56 (15.) ●	-02:27 (245.) ●	-02:38 (283.) ●
Radfahren	104 km	04:47:26	00:27:08	29.85 km/h	-04:19 (13.) ●	-02:48 (278.) ●	-03:11 (325.) ●
Radfahren	118.5 km	05:08:01	00:20:35	42.27 km/h	-04:19 (13.) ●	-03:05 (228.) ●	-03:25 (260.) ●
Radfahren	147.4 km	05:59:09	00:51:08	33.91 km/h	-09:45 (9.) ●	-07:11 (224.) ●	-07:53 (253.) ●
Radfahren	178.6 km	07:15:04	01:15:55	24.66 km/h	-15:12 (7.) ●	-11:57 (208.) ●	-12:31 (239.) ●
Radfahren	180.2 km	07:20:35	00:05:31	17.4 km/h	-01:24 (5.) ●	-01:08 (114.) ●	-01:11 (133.) ●
Radfahren	180.2 km	07:20:35	06:05:26	29.59 km/h	-01:01:22 (9.) ●	-43:17 (246.) ●	-48:20 (282.) ●
Wechsel		07:29:26	00:08:51	-	-02:26 (31.) ●	-01:21 (454.) ●	-01:17 (605.) ●
Laufen	0.1 km	07:39:04	00:09:38	36:20 min/km	-01:25 (23.) ●	-01:15 (294.) ●	-01:05 (385.) ●
Laufen	2.4 km	07:42:07	00:03:03	01:19 min/km	-02:44 (12.) ●	-01:18 (231.) ●	-01:32 (277.) ●
Laufen	5.4 km	07:57:43	00:15:36	05:11 min/km	-05:35 (6.) ●	-03:52 (212.) ●	-03:51 (262.) ●
Laufen	8 km	08:10:51	00:13:08	05:03 min/km	-05:00 (5.) ●	-03:39 (170.) ●	-03:40 (209.) ●
Laufen	11.6 km	08:30:12	00:19:21	05:22 min/km	-08:12 (6.) ●	-06:01 (157.) ●	-06:01 (185.) ●
Laufen	12.5 km	08:36:33	00:06:21	07:03 min/km	-02:33 (6.) ●	-01:51 (165.) ●	-01:51 (194.) ●
Laufen	16.1 km	08:57:22	00:20:49	05:46 min/km	-07:09 (9.) ●	-05:10 (224.) ●	-05:09 (275.) ●
Laufen	19 km	09:11:37	00:14:15	04:54 min/km	-06:17 (5.) ●	-04:47 (147.) ●	-04:46 (176.) ●
Laufen	22 km	09:27:45	00:16:08	05:22 min/km	-07:22 (4.) ●	-05:56 (125.) ●	-05:57 (153.) ●
Laufen	25 km	09:43:54	00:16:09	05:23 min/km	-08:24 (2.) ●	-06:45 (102.) ●	-06:39 (122.) ●
Laufen	27.8 km	09:57:16	00:13:22	04:46 min/km	-07:23 (2.) ●	-05:50 (84.) ●	-05:45 (102.) ●
Laufen	31.2 km	10:18:01	00:20:45	06:06 min/km	-09:58 (2.) ●	-07:54 (110.) ●	-07:49 (136.) ●
Laufen	32.3 km	10:24:27	00:06:26	05:50 min/km	-03:24 (2.) ●	-02:45 (91.) ●	-02:43 (112.) ●
Laufen	36.1 km	10:44:55	00:20:28	05:23 min/km	-09:59 (3.) ●	-08:01 (108.) ●	-07:58 (130.) ●
Laufen	38.7 km	10:59:27	00:14:32	05:35 min/km	-07:15 (2.) ●	-05:55 (95.) ●	-05:53 (115.) ●
Laufen	41.6 km	11:15:28	00:16:01	05:31 min/km	-07:54 (3.) ●	-05:59 (114.) ●	-05:57 (140.) ●
Laufen	42.2 km	11:19:36	00:04:08	06:53 min/km	-01:23 (10.) ●	-00:48 (280.) ●	-00:51 (338.) ●
Laufen	42.2 km	11:19:36	03:50:10	05:27 min/km	-01:41:57 (2.) ●	-01:17:46 (111.) ●	-01:17:27 (136.) ●
Total	226.3 km	11:19:36	11:19:36	19.98 km/h	-03:04:31 (3.) ●	-02:14:27 (154.) ●	-02:19:32 (185.) ●

Ges	Sex	Ak	Name	#	AK
127	109	1	David Mullaney	113	M55-59	USA	01:10:50	05:30:09	03:53:14	10:53:07
173	145	2	Sam Karliner	317	M55-59	USA	01:11:48	06:01:29	03:52:26	11:16:26
185	154	3	Bruce Holmes	777	M55-59	USA	01:08:13	06:05:26	03:50:10	11:19:36
189	158	4	Simon Boag	1840	M55-59	USA	01:11:00	06:17:39	03:37:21	11:22:15
196	164	5	Ken McLaughlin	673	M55-59	USA	01:20:13	05:40:29	04:07:19	11:24:15
206	171	6	Sean Snow	490	M55-59	USA	01:03:09	06:06:31	04:04:28	11:27:53
228	192	7	Doug Guertin	696	M55-59	USA	01:08:08	06:03:51	04:08:59	11:33:56
260	215	8	Gert van Vliet	377	M55-59	ABW	01:07:40	05:48:26	04:27:16	11:43:17
263	217	9	Jeff Shawhan	509	M55-59	USA	01:14:55	05:46:47	04:24:48	11:44:39
275	226	10	Robert Mueller	1574	M55-59	USA	00:56:40	06:08:58	04:27:05	11:49:04