Mike Goral -
Ironman Lake Placid 2021

Quick facts

366/294/59Alle/Geschlecht/AK

M40-44Altersklasse

959Startnummer

USANationalität


1:14:47	6:10:42	4:35:26	12:15:52

Vergleiche Mike Goral mit anderen Athleten!

959 Goral

210 Karabinis ×

613 Wahlmann ×

1736 Yeomans ×

818 Mori ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:51	00:13:51	01:58 min/100m	-00:02 (114.) ●	-00:14 (601.) ●	-00:19 (769.) ●
Schwimmen	2.1 km	00:41:33	00:27:42	01:58 min/100m	+00:39 (113.) ●	+00:14 (600.) ●	+00:06 (774.) ●
Schwimmen	3.2 km	01:01:52	00:20:19	01:50 min/100m	-00:01 (99.) ●	-00:22 (529.) ●	-00:28 (691.) ●
Schwimmen	3.9 km	01:14:47	00:12:55	01:50 min/100m	-00:01 (97.) ●	-00:14 (526.) ●	-00:19 (688.) ●
Schwimmen	3.9 km	01:14:47	01:14:47	01:55 min/100m	+00:35 (102.) ●	-00:36 (559.) ●	-01:00 (726.) ●
Wechsel		01:24:08	00:09:21	-	-01:47 (69.) ●	-02:28 (340.) ●	-02:29 (453.) ●
Radfahren	14 km	01:54:58	00:30:50	27.24 km/h	-02:10 (63.) ●	-02:21 (311.) ●	-02:48 (360.) ●
Radfahren	28.2 km	02:15:03	00:20:05	42.42 km/h	-01:37 (54.) ●	-01:51 (238.) ●	-02:14 (269.) ●
Radfahren	56.8 km	03:04:43	00:49:40	34.55 km/h	-02:59 (65.) ●	-04:07 (297.) ●	-04:54 (337.) ●
Radfahren	88.5 km	04:17:20	01:12:37	26.19 km/h	-05:57 (62.) ●	-07:37 (281.) ●	-08:45 (328.) ●
Radfahren	89.6 km	04:22:30	00:05:10	12.77 km/h	-00:50 (32.) ●	-00:55 (153.) ●	-01:00 (172.) ●
Radfahren	90.5 km	04:28:23	00:05:53	9.18 km/h	-01:07 (92.) ●	-01:11 (593.) ●	-01:22 (731.) ●
Radfahren	104 km	04:54:46	00:26:23	30.7 km/h	-03:07 (45.) ●	-03:33 (219.) ●	-03:56 (249.) ●
Radfahren	118.5 km	05:15:45	00:20:59	41.46 km/h	-02:07 (62.) ●	-02:41 (284.) ●	-03:01 (329.) ●
Radfahren	147.4 km	06:08:50	00:53:05	32.67 km/h	-04:00 (67.) ●	-05:14 (312.) ●	-05:56 (361.) ●
Radfahren	178.6 km	07:28:40	01:19:50	23.45 km/h	-06:54 (62.) ●	-08:02 (314.) ●	-08:36 (378.) ●
Radfahren	180.2 km	07:34:50	00:06:10	15.57 km/h	-00:25 (71.) ●	-00:29 (360.) ●	-00:32 (439.) ●
Radfahren	180.2 km	07:34:50	06:10:42	29.17 km/h	-31:13 (57.) ●	-38:01 (285.) ●	-43:04 (333.) ●
Wechsel		07:40:26	00:05:36	-	-04:06 (28.) ●	-04:36 (137.) ●	-04:32 (182.) ●
Laufen	0.1 km	07:51:37	00:11:11	51:50 min/km	+00:02 (101.) ●	+00:18 (627.) ●	+00:28 (824.) ●
Laufen	2.4 km	07:55:27	00:03:50	01:40 min/km	-00:01 (131.) ●	-00:31 (777.) ●	-00:45 (1010.) ●
Laufen	5.4 km	08:14:04	00:18:37	06:12 min/km	-00:26 (102.) ●	-00:51 (540.) ●	-00:50 (708.) ●
Laufen	8 km	08:29:39	00:15:35	05:59 min/km	-00:51 (86.) ●	-01:12 (468.) ●	-01:13 (607.) ●
Laufen	11.6 km	08:52:20	00:22:41	06:18 min/km	-02:25 (75.) ●	-02:41 (406.) ●	-02:41 (516.) ●
Laufen	12.5 km	08:59:22	00:07:02	07:48 min/km	-01:07 (59.) ●	-01:10 (326.) ●	-01:10 (409.) ●
Laufen	16.1 km	09:21:41	00:22:19	06:11 min/km	-03:13 (63.) ●	-03:40 (320.) ●	-03:39 (411.) ●
Laufen	19 km	09:37:25	00:15:44	05:25 min/km	-02:54 (50.) ●	-03:18 (254.) ●	-03:17 (323.) ●
Laufen	22 km	09:55:11	00:17:46	05:55 min/km	-03:37 (42.) ●	-04:18 (218.) ●	-04:19 (278.) ●
Laufen	25 km	10:15:12	00:20:01	06:40 min/km	-02:27 (66.) ●	-02:53 (342.) ●	-02:47 (453.) ●
Laufen	27.8 km	10:31:15	00:16:03	05:43 min/km	-02:45 (55.) ●	-03:09 (275.) ●	-03:04 (354.) ●
Laufen	31.2 km	10:55:49	00:24:34	07:13 min/km	-03:11 (59.) ●	-04:05 (296.) ●	-04:00 (392.) ●
Laufen	32.3 km	11:03:26	00:07:37	06:55 min/km	-01:17 (53.) ●	-01:34 (274.) ●	-01:32 (356.) ●
Laufen	36.1 km	11:30:04	00:26:38	07:00 min/km	-01:07 (88.) ●	-01:51 (456.) ●	-01:48 (614.) ●
Laufen	38.7 km	11:50:15	00:20:11	07:45 min/km	+00:24 (112.) ●	-00:16 (577.) ●	-00:14 (766.) ●
Laufen	41.6 km	12:10:48	00:20:33	07:05 min/km	-00:50 (95.) ●	-01:27 (501.) ●	-01:25 (663.) ●
Laufen	42.2 km	12:15:52	00:05:04	08:26 min/km	+00:17 (126.) ●	+00:08 (670.) ●	+00:05 (849.) ●
Laufen	42.2 km	12:15:52	04:35:26	06:31 min/km	-25:28 (69.) ●	-32:30 (339.) ●	-32:11 (444.) ●
Total	226.3 km	12:15:52	12:15:52	18.45 km/h	-01:01:59 (59.) ●	-01:18:11 (294.) ●	-01:23:16 (366.) ●

Ges	Sex	Ak	Name	#	AK
328	267	54	John Evansky	392	M40-44	USA	01:15:14	05:43:56	04:51:25	12:04:46
335	273	55	Lee Hunt	329	M40-44	AUS	01:16:21	06:12:57	04:12:05	12:07:33
351	283	56	Jason Korbel	1674	M40-44	USA	01:12:20	06:53:41	03:46:48	12:11:37
355	286	57	Tasi Karabinis	210	M40-44	USA	01:15:07	06:12:47	04:28:20	12:12:20
363	291	58	Tank Wahlmann	613	M40-44	USA	01:21:30	06:14:32	04:15:42	12:15:12
366	294	59	Mike Goral	959	M40-44	USA	01:14:47	06:10:42	04:35:26	12:15:52
375	300	60	Donald Yeomans	1736	M40-44	USA	01:25:48	06:13:50	04:17:44	12:18:23
386	308	61	Ryan Mori	818	M40-44	USA	01:16:43	06:34:17	04:10:23	12:22:23
387	309	62	Richard Birkett	1814	M40-44	USA	01:13:06	06:00:52	04:46:48	12:22:40
392	311	63	Matias Honnen	1225	M40-44	BOL	01:15:16	05:34:21	05:18:44	12:24:34