Michael Holaren -
Ironman 70.3 Ohio 2021
Quick facts
295/243/41Alle/Geschlecht/AK
M40-44Altersklasse
1371Startnummer
USANationalität
45:07 | 2:16:24 | 2:11:12 | 5:20:38 |
Vergleiche Michael Holaren mit anderen Athleten!
1371 Holaren
1824 Stenger ×
1992 Endres ×
1087 Culbreth ×
1980 Swanson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +01:15 (104.) ● | +00:39 (677.) ● | +00:23 (1007.) ● |
Wechsel | 00:50:11 | 00:05:04 | - | -00:24 (81.) ● | -00:42 (523.) ● | -00:38 (820.) ● | |
Radfahren | 33.8 km | 01:41:14 | 00:51:03 | 39.73 km/h | -11:54 (7.) ● | -13:24 (40.) ● | -15:15 (40.) ● |
Radfahren | 70.8 km | 02:37:06 | 00:55:52 | 39.74 km/h | -11:58 (7.) ● | -13:34 (41.) ● | -15:32 (41.) ● |
Radfahren | 89.7 km | 03:06:35 | 00:29:29 | 38.46 km/h | -06:36 (8.) ● | -07:35 (45.) ● | -08:38 (46.) ● |
Radfahren | 89.7 km | 03:06:35 | 02:16:24 | 39.46 km/h | -30:28 (7.) ● | -34:33 (43.) ● | -39:25 (43.) ● |
Wechsel | 03:09:26 | 00:02:51 | - | -01:55 (25.) ● | -02:09 (120.) ● | -02:09 (183.) ● | |
Laufen | 3.6 km | 03:20:15 | 00:10:49 | 03:00 min/km | -01:58 (41.) ● | -02:29 (249.) ● | -02:51 (304.) ● |
Laufen | 8.1 km | 03:48:05 | 00:27:50 | 06:11 min/km | -05:04 (45.) ● | -06:21 (276.) ● | -07:02 (346.) ● |
Laufen | 12 km | 04:07:08 | 00:19:03 | 04:53 min/km | -02:24 (58.) ● | -03:14 (366.) ● | -03:35 (485.) ● |
Laufen | 16.5 km | 04:43:15 | 00:36:07 | 08:01 min/km | -00:10 (85.) ● | -01:11 (576.) ● | -01:34 (836.) ● |
Laufen | 21.1 km | 05:20:38 | 00:37:23 | 08:07 min/km | -00:24 (91.) ● | -01:16 (577.) ● | -01:35 (853.) ● |
Laufen | 21.1 km | 05:20:38 | 02:11:12 | 06:13 min/km | -10:00 (73.) ● | -14:31 (443.) ● | -16:37 (612.) ● |
Total | 112.7 km | 05:20:38 | 05:20:38 | 21.09 km/h | -41:32 (41.) ● | -51:16 (243.) ● | -58:26 (295.) ● |