Paul Keffaber -
Ironman 70.3 Ohio 2021
Quick facts
1165/815/104Alle/Geschlecht/AK
M50-54Altersklasse
1846Startnummer
USANationalität
56:18 | 3:03:05 | 2:18:37 | 6:36:27 |
Vergleiche Paul Keffaber mit anderen Athleten!
1846 Keffaber
615 Ostrowski ×
924 Geyer ×
1933 Uram-Tuculescu ×
344 Cooper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:18 | 00:56:18 | 02:57 min/100m | +11:16 (140.) ● | +11:50 (1128.) ● | +11:34 (1725.) ● |
Wechsel | 01:07:57 | 00:11:39 | - | +05:52 (151.) ● | +05:53 (1199.) ● | +05:57 (1830.) ● | |
Radfahren | 33.8 km | 02:19:05 | 01:11:08 | 28.51 km/h | +07:23 (132.) ● | +06:41 (971.) ● | +04:50 (1343.) ● |
Radfahren | 70.8 km | 03:32:01 | 01:12:56 | 30.44 km/h | +04:14 (118.) ● | +03:30 (847.) ● | +01:32 (1125.) ● |
Radfahren | 89.7 km | 04:11:02 | 00:39:01 | 29.06 km/h | +02:35 (123.) ● | +01:57 (860.) ● | +00:54 (1172.) ● |
Radfahren | 89.7 km | 04:11:02 | 03:03:05 | 29.4 km/h | +14:12 (122.) ● | +12:08 (893.) ● | +07:16 (1215.) ● |
Wechsel | 04:17:50 | 00:06:48 | - | +01:44 (132.) ● | +01:48 (1023.) ● | +01:48 (1565.) ● | |
Laufen | 3.6 km | 04:33:31 | 00:15:41 | 04:21 min/km | +01:45 (120.) ● | +02:23 (991.) ● | +02:01 (1456.) ● |
Laufen | 8.1 km | 05:05:45 | 00:32:14 | 07:09 min/km | -03:14 (64.) ● | -01:57 (555.) ● | -02:38 (773.) ● |
Laufen | 12 km | 05:26:20 | 00:20:35 | 05:16 min/km | -02:39 (59.) ● | -01:42 (506.) ● | -02:03 (708.) ● |
Laufen | 16.5 km | 06:00:50 | 00:34:30 | 07:40 min/km | -03:54 (56.) ● | -02:48 (492.) ● | -03:11 (698.) ● |
Laufen | 21.1 km | 06:36:27 | 00:35:37 | 07:44 min/km | -03:57 (58.) ● | -03:02 (493.) ● | -03:21 (703.) ● |
Laufen | 21.1 km | 06:36:27 | 02:18:37 | 06:34 min/km | -11:59 (60.) ● | -07:06 (542.) ● | -09:12 (774.) ● |
Total | 112.7 km | 06:36:27 | 06:36:27 | 17.06 km/h | +21:05 (104.) ● | +24:33 (815.) ● | +17:23 (1165.) ● |