John Romais -
Ironman 70.3 Ohio 2021
Quick facts
217/188/33Alle/Geschlecht/AK
M40-44Altersklasse
230Startnummer
USANationalität
34:09 | 2:38:27 | 1:52:40 | 5:10:24 |
Vergleiche John Romais mit anderen Athleten!
230 Romais
1370 Lehman ×
1956 Estes ×
550 MacFarlane ×
1045 Clarke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -09:43 (22.) ● | -10:19 (123.) ● | -10:35 (165.) ● |
Wechsel | 00:36:51 | 00:02:42 | - | -02:46 (9.) ● | -03:04 (42.) ● | -03:00 (62.) ● | |
Radfahren | 33.8 km | 01:36:10 | 00:59:19 | 34.19 km/h | -03:38 (61.) ● | -05:08 (350.) ● | -06:59 (408.) ● |
Radfahren | 70.8 km | 02:41:06 | 01:04:56 | 34.19 km/h | -02:54 (64.) ● | -04:30 (382.) ● | -06:28 (447.) ● |
Radfahren | 89.7 km | 03:15:18 | 00:34:12 | 33.16 km/h | -01:53 (69.) ● | -02:52 (382.) ● | -03:55 (444.) ● |
Radfahren | 89.7 km | 03:15:18 | 02:38:27 | 33.97 km/h | -08:25 (61.) ● | -12:30 (366.) ● | -17:22 (427.) ● |
Wechsel | 03:17:44 | 00:02:26 | - | -02:20 (7.) ● | -02:34 (49.) ● | -02:34 (80.) ● | |
Laufen | 3.6 km | 03:27:31 | 00:09:47 | 02:43 min/km | -03:00 (18.) ● | -03:31 (100.) ● | -03:53 (115.) ● |
Laufen | 8.1 km | 03:53:49 | 00:26:18 | 05:50 min/km | -06:36 (34.) ● | -07:53 (194.) ● | -08:34 (238.) ● |
Laufen | 12 km | 04:10:54 | 00:17:05 | 04:22 min/km | -04:22 (36.) ● | -05:12 (200.) ● | -05:33 (254.) ● |
Laufen | 16.5 km | 04:40:15 | 00:29:21 | 06:31 min/km | -06:56 (35.) ● | -07:57 (231.) ● | -08:20 (302.) ● |
Laufen | 21.1 km | 05:10:24 | 00:30:09 | 06:33 min/km | -07:38 (35.) ● | -08:30 (217.) ● | -08:49 (284.) ● |
Laufen | 21.1 km | 05:10:24 | 01:52:40 | 05:20 min/km | -28:32 (32.) ● | -33:03 (194.) ● | -35:09 (248.) ● |
Total | 112.7 km | 05:10:24 | 05:10:24 | 21.78 km/h | -51:46 (33.) ● | -01:01:30 (188.) ● | -01:08:40 (217.) ● |