Nicole Lake -
Ironman 70.3 Ohio 2021
Quick facts
1177/324/67Alle/Geschlecht/AK
F40-44Altersklasse
405Startnummer
USANationalität
46:34 | 2:59:26 | 2:38:39 | 6:37:32 |
Vergleiche Nicole Lake mit anderen Athleten!
405 Lake
1702 Arnold ×
980 Mejeur ×
1622 Perl ×
1275 Sobel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +01:34 (66.) ● | +01:13 (337.) ● | +01:50 (1132.) ● |
Wechsel | 00:53:40 | 00:07:06 | - | +01:36 (101.) ● | +01:23 (474.) ● | +01:24 (1436.) ● | |
Radfahren | 33.8 km | 02:03:02 | 01:09:22 | 29.24 km/h | +00:09 (62.) ● | -00:38 (293.) ● | +03:04 (1216.) ● |
Radfahren | 70.8 km | 03:15:11 | 01:12:09 | 30.77 km/h | -02:09 (49.) ● | -03:08 (223.) ● | +00:45 (1057.) ● |
Radfahren | 89.7 km | 03:53:06 | 00:37:55 | 29.91 km/h | -01:42 (48.) ● | -02:09 (228.) ● | -00:12 (1003.) ● |
Radfahren | 89.7 km | 03:53:06 | 02:59:26 | 29.99 km/h | -03:42 (55.) ● | -05:55 (259.) ● | +03:37 (1106.) ● |
Wechsel | 03:58:53 | 00:05:47 | - | +00:54 (87.) ● | +00:35 (421.) ● | +00:47 (1339.) ● | |
Laufen | 3.6 km | 04:13:13 | 00:14:20 | 03:58 min/km | ±00:00 (67.) ● | -00:08 (332.) ● | +00:40 (1222.) ● |
Laufen | 8.1 km | 04:51:03 | 00:37:50 | 08:24 min/km | +01:24 (70.) ● | +01:28 (372.) ● | +02:58 (1255.) ● |
Laufen | 12 km | 05:14:51 | 00:23:48 | 06:06 min/km | +00:26 (68.) ● | +00:25 (343.) ● | +01:10 (1144.) ● |
Laufen | 16.5 km | 05:55:23 | 00:40:32 | 09:00 min/km | +01:59 (76.) ● | +02:05 (373.) ● | +02:51 (1207.) ● |
Laufen | 21.1 km | 06:37:32 | 00:42:09 | 09:09 min/km | +02:45 (77.) ● | +02:38 (386.) ● | +03:11 (1232.) ● |
Laufen | 21.1 km | 06:37:32 | 02:38:39 | 07:31 min/km | +06:34 (73.) ● | +06:28 (373.) ● | +10:50 (1209.) ● |
Total | 112.7 km | 06:37:32 | 06:37:32 | 17.01 km/h | +06:56 (67.) ● | +03:44 (324.) ● | +18:28 (1177.) ● |