James Cruse -
Ironman 70.3 Ohio 2021
Quick facts
461/366/69Alle/Geschlecht/AK
M35-39Altersklasse
96Startnummer
USANationalität
45:48 | 2:38:04 | 2:07:15 | 5:39:16 |
Vergleiche James Cruse mit anderen Athleten!
96 Cruse
857 Lauman ×
1325 Majano ×
990 Esposito ×
1287 Moore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | +02:20 (106.) ● | +01:20 (716.) ● | +01:04 (1070.) ● |
Wechsel | 00:51:01 | 00:05:13 | - | -00:04 (91.) ● | -00:33 (559.) ● | -00:29 (874.) ● | |
Radfahren | 33.8 km | 01:52:57 | 01:01:56 | 32.74 km/h | -01:01 (79.) ● | -02:31 (502.) ● | -04:22 (608.) ● |
Radfahren | 70.8 km | 02:56:06 | 01:03:09 | 35.15 km/h | -05:18 (58.) ● | -06:17 (291.) ● | -08:15 (321.) ● |
Radfahren | 89.7 km | 03:29:05 | 00:32:59 | 34.38 km/h | -03:06 (54.) ● | -04:05 (267.) ● | -05:08 (300.) ● |
Radfahren | 89.7 km | 03:29:05 | 02:38:04 | 34.05 km/h | -09:25 (69.) ● | -12:53 (359.) ● | -17:45 (417.) ● |
Wechsel | 03:32:01 | 00:02:56 | - | -01:42 (29.) ● | -02:04 (138.) ● | -02:04 (207.) ● | |
Laufen | 3.6 km | 03:44:57 | 00:12:56 | 03:35 min/km | +00:24 (109.) ● | -00:22 (643.) ● | -00:44 (870.) ● |
Laufen | 8.1 km | 04:14:46 | 00:29:49 | 06:37 min/km | -02:32 (70.) ● | -04:22 (403.) ● | -05:03 (527.) ● |
Laufen | 12 km | 04:33:05 | 00:18:19 | 04:41 min/km | -02:35 (58.) ● | -03:58 (298.) ● | -04:19 (392.) ● |
Laufen | 16.5 km | 05:04:44 | 00:31:39 | 07:02 min/km | -03:23 (64.) ● | -05:39 (342.) ● | -06:02 (466.) ● |
Laufen | 21.1 km | 05:39:16 | 00:34:32 | 07:30 min/km | -02:02 (75.) ● | -04:07 (427.) ● | -04:26 (607.) ● |
Laufen | 21.1 km | 05:39:16 | 02:07:15 | 06:01 min/km | -10:08 (67.) ● | -18:28 (380.) ● | -20:34 (514.) ● |
Total | 112.7 km | 05:39:16 | 05:39:16 | 19.93 km/h | -18:59 (69.) ● | -32:38 (366.) ● | -39:48 (461.) ● |