Christopher Golon -
Ironman 70.3 Ohio 2021
Quick facts
1582/1067/134Alle/Geschlecht/AK
M50-54Altersklasse
989Startnummer
USANationalität
43:44 | 3:10:43 | 3:04:48 | 7:16:49 |
Vergleiche Christopher Golon mit anderen Athleten!
989 Golon
1095 Broyles ×
49 Grover ×
827 Merrow ×
1068 Cox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | -01:18 (73.) ● | -00:44 (593.) ● | -01:00 (870.) ● |
Wechsel | 00:53:14 | 00:09:30 | - | +03:43 (145.) ● | +03:44 (1146.) ● | +03:48 (1764.) ● | |
Radfahren | 33.8 km | 01:59:21 | 01:06:07 | 30.67 km/h | +02:22 (103.) ● | +01:40 (718.) ● | -00:11 (930.) ● |
Radfahren | 70.8 km | 03:26:21 | 01:27:00 | 25.52 km/h | +18:18 (150.) ● | +17:34 (1179.) ● | +15:36 (1765.) ● |
Radfahren | 89.7 km | 04:03:57 | 00:37:36 | 30.16 km/h | +01:10 (111.) ● | +00:32 (731.) ● | -00:31 (955.) ● |
Radfahren | 89.7 km | 04:03:57 | 03:10:43 | 28.22 km/h | +21:50 (135.) ● | +19:46 (1018.) ● | +14:54 (1421.) ● |
Wechsel | 04:12:01 | 00:08:04 | - | +03:00 (146.) ● | +03:04 (1137.) ● | +03:04 (1729.) ● | |
Laufen | 3.6 km | 04:28:39 | 00:16:38 | 04:37 min/km | +02:42 (132.) ● | +03:20 (1066.) ● | +02:58 (1571.) ● |
Laufen | 8.1 km | 05:13:50 | 00:45:11 | 10:02 min/km | +09:43 (133.) ● | +11:00 (1103.) ● | +10:19 (1663.) ● |
Laufen | 12 km | 05:43:16 | 00:29:26 | 07:32 min/km | +06:12 (137.) ● | +07:09 (1110.) ● | +06:48 (1675.) ● |
Laufen | 16.5 km | 06:30:40 | 00:47:24 | 10:32 min/km | +09:00 (133.) ● | +10:06 (1059.) ● | +09:43 (1614.) ● |
Laufen | 21.1 km | 07:16:49 | 00:46:09 | 10:01 min/km | +06:35 (123.) ● | +07:30 (996.) ● | +07:11 (1509.) ● |
Laufen | 21.1 km | 07:16:49 | 03:04:48 | 08:45 min/km | +34:12 (128.) ● | +39:05 (1060.) ● | +36:59 (1600.) ● |
Total | 112.7 km | 07:16:49 | 07:16:49 | 15.48 km/h | +01:01:27 (134.) ● | +01:04:55 (1067.) ● | +57:45 (1582.) ● |