Boris Proshin -
Ironman Hamburg 2017

Quick facts

509/480/95Alle/Geschlecht/AK

M 30Altersklasse

1000Startnummer

RUSNationalität


1:04:16	5:21:21	4:09:02	10:45:22

Vergleiche Boris Proshin mit anderen Athleten!

1000 Proshin

983 Nolte ×

1009 Rosner ×

1013 Schlenkhoff ×

974 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:44:37	00:44:37	01:42 min/100m	-06:55 (54.) ●	-08:31 (274.) ●	-08:49 (298.) ●
Schwimmen	3.8 km	01:04:16	00:19:39	01:38 min/100m	-03:24 (53.) ●	-04:10 (265.) ●	-04:16 (285.) ●
Schwimmen	3.8 km	01:04:16	01:04:16	01:41 min/100m	-10:19 (54.) ●	-12:41 (271.) ●	-13:05 (294.) ●
Wechsel		01:08:14	00:03:58	-	-03:48 (2.) ●	-04:36 (13.) ●	-04:37 (18.) ●
Radfahren	25 km	01:50:44	00:42:30	35.29 km/h	-03:48 (55.) ●	-07:52 (258.) ●	-07:53 (262.) ●
Radfahren	28 km	01:57:33	00:06:49	26.41 km/h	-00:40 (61.) ●	-01:16 (311.) ●	-01:17 (317.) ●
Radfahren	30.2 km	02:01:43	00:04:10	31.68 km/h	-00:17 (80.) ●	-00:25 (352.) ●	-00:28 (362.) ●
Radfahren	45.4 km	02:28:53	00:27:10	33.57 km/h	-01:54 (78.) ●	-05:03 (401.) ●	-05:01 (408.) ●
Radfahren	67.1 km	03:06:18	00:37:25	34.8 km/h	-04:12 (48.) ●	-07:59 (244.) ●	-07:57 (247.) ●
Radfahren	72.5 km	03:13:24	00:07:06	45.63 km/h	-00:38 (52.) ●	-00:43 (255.) ●	-00:48 (260.) ●
Radfahren	90.8 km	03:41:58	00:28:34	38.44 km/h	-03:02 (45.) ●	-07:18 (221.) ●	-07:08 (224.) ●
Radfahren	116 km	04:26:32	00:44:34	33.93 km/h	-04:50 (51.) ●	-09:25 (290.) ●	-09:25 (299.) ●
Radfahren	119 km	04:33:47	00:07:15	24.83 km/h	-01:00 (51.) ●	-01:06 (254.) ●	-01:11 (263.) ●
Radfahren	121.2 km	04:38:10	00:04:23	30.11 km/h	-00:27 (68.) ●	-01:19 (366.) ●	-01:15 (380.) ●
Radfahren	136.4 km	05:06:43	00:28:33	31.94 km/h	-01:54 (70.) ●	-04:51 (398.) ●	-04:52 (408.) ●
Radfahren	157.8 km	05:48:24	00:41:41	30.8 km/h	-02:22 (95.) ●	-03:11 (535.) ●	-03:37 (557.) ●
Radfahren	163.5 km	05:56:16	00:07:52	43.47 km/h	-00:15 (100.) ●	-04:37 (609.) ●	-04:09 (631.) ●
Radfahren	181.6 km	06:29:14	00:32:58	32.94 km/h	-00:37 (117.) ●	-03:46 (775.) ●	-03:41 (813.) ●
Radfahren	181.7 km	06:29:35	00:00:21	17.14 km/h	±00:00 (171.) ●	-00:02 (1099.) ●	-00:02 (1232.) ●
Radfahren	181.7 km	06:29:35	05:21:21	33.93 km/h	-25:56 (64.) ●	-58:53 (340.) ●	-58:44 (349.) ●
Wechsel		06:36:20	00:06:45	-	+00:29 (152.) ●	-00:07 (1001.) ●	-00:09 (1131.) ●
Laufen	2.2 km	06:47:24	00:11:04	05:01 min/km	-00:11 (129.) ●	-00:48 (630.) ●	-00:54 (672.) ●
Laufen	5.4 km	07:03:10	00:15:46	04:55 min/km	-00:13 (130.) ●	-00:59 (719.) ●	-01:07 (774.) ●
Laufen	10.4 km	07:29:02	00:25:52	05:10 min/km	-01:04 (113.) ●	-02:13 (604.) ●	-02:27 (645.) ●
Laufen	12.8 km	07:42:41	00:13:39	05:41 min/km	+00:20 (142.) ●	-00:20 (922.) ●	-00:26 (1015.) ●
Laufen	15.9 km	08:00:42	00:18:01	05:48 min/km	+00:34 (149.) ●	-00:12 (980.) ●	-00:19 (1083.) ●
Laufen	21 km	08:30:01	00:29:19	05:44 min/km	+00:08 (136.) ●	-01:15 (859.) ●	-01:26 (938.) ●
Laufen	23.4 km	08:43:09	00:13:08	05:28 min/km	-01:30 (85.) ●	-02:15 (424.) ●	-02:18 (455.) ●
Laufen	26.5 km	09:01:50	00:18:41	06:01 min/km	-00:37 (122.) ●	-01:23 (790.) ●	-01:28 (876.) ●
Laufen	31.5 km	09:34:27	00:32:37	06:31 min/km	+01:10 (151.) ●	-00:22 (988.) ●	-00:32 (1095.) ●
Laufen	33.9 km	09:51:14	00:16:47	06:59 min/km	+01:24 (163.) ●	+00:42 (1158.) ●	+00:37 (1302.) ●
Laufen	37.1 km	10:14:29	00:23:15	07:15 min/km	+03:11 (175.) ●	+02:11 (1268.) ●	+02:05 (1442.) ●
Laufen	42.1 km	10:45:22	00:30:53	06:10 min/km	-00:58 (120.) ●	-02:29 (749.) ●	-02:40 (817.) ●
Laufen	42.1 km	10:45:22	04:09:02	05:54 min/km	+02:14 (135.) ●	-09:23 (849.) ●	-10:55 (933.) ●
Total	227.6 km	10:45:22	10:45:22	21.16 km/h	-37:20 (95.) ●	-01:25:40 (480.) ●	-01:27:30 (509.) ●

Ges	Sex	Ak	Name	#	AK
475	451	90	Thomas Gaar	186	M 30	AUT	01:21:12	05:32:42	03:34:48	10:42:20
489	464	91	Tomasz Balawajder	855	M 30	POL	01:10:04	05:43:25	03:36:17	10:43:21
498	471	92	Mirko Catini	183	M 30	ITA	01:09:15	05:36:16	03:46:45	10:44:05
502	474	93	Nils Nolte	983	M 30	GER	01:09:37	05:43:16	03:42:47	10:44:28
503	475	94	Benjamin Rosner	1009	M 30	GER	01:13:40	05:34:50	03:46:40	10:44:45
509	480	95	Boris Proshin	1000	M 30	RUS	01:04:16	05:21:21	04:09:02	10:45:22
514	484	96	Moritz Schlenkhoff	1013	M 30	GER	01:05:02	05:25:02	04:04:58	10:45:43
520	490	97	Sebastian Müller	974	M 30	GER	01:06:29	05:27:53	03:58:29	10:46:22
526	495	98	Paolo Meossi	351	M 30	ITA	01:01:31	05:21:08	04:12:56	10:47:13
533	502	99	Sebastian Kaiser	929	M 30	GER	01:01:48	05:41:14	03:50:23	10:47:33