Rico Sroka -
Ironman Hamburg 2017

Quick facts

1099/1012/187Alle/Geschlecht/AK

M 35Altersklasse

1301Startnummer

GERNationalität


1:38:05	5:51:35	4:06:53	11:48:39

Vergleiche Rico Sroka mit anderen Athleten!

1301 Sroka

1239 Müller ×

1060 Almeida ×

1118 Elias ×

1318 Valeyev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	01:06:40	01:06:40	02:33 min/100m	+13:57 (275.) ●	+13:32 (1623.) ●	+13:14 (1854.) ●
Schwimmen	3.8 km	01:38:05	00:31:25	02:37 min/100m	+07:53 (279.) ●	+07:36 (1643.) ●	+07:30 (1885.) ●
Schwimmen	3.8 km	01:38:05	01:38:05	02:34 min/100m	+21:50 (275.) ●	+21:08 (1628.) ●	+20:44 (1862.) ●
Wechsel		01:45:32	00:07:27	-	-00:38 (141.) ●	-01:07 (755.) ●	-01:08 (860.) ●
Radfahren	25 km	02:33:00	00:47:28	31.6 km/h	+00:51 (187.) ●	-02:54 (1025.) ●	-02:55 (1090.) ●
Radfahren	28 km	02:40:54	00:07:54	22.78 km/h	+00:25 (219.) ●	-00:11 (1187.) ●	-00:12 (1279.) ●
Radfahren	30.2 km	02:45:34	00:04:40	28.29 km/h	+00:09 (197.) ●	+00:05 (1116.) ●	+00:02 (1197.) ●
Radfahren	45.4 km	03:14:44	00:29:10	31.27 km/h	-00:03 (157.) ●	-03:03 (880.) ●	-03:01 (922.) ●
Radfahren	67.1 km	03:56:28	00:41:44	31.2 km/h	+00:10 (172.) ●	-03:40 (934.) ●	-03:38 (990.) ●
Radfahren	72.5 km	04:04:16	00:07:48	41.54 km/h	+00:04 (171.) ●	-00:01 (957.) ●	-00:06 (1004.) ●
Radfahren	90.8 km	04:35:07	00:30:51	35.59 km/h	-00:50 (127.) ●	-05:01 (717.) ●	-04:51 (743.) ●
Radfahren	116 km	05:25:24	00:50:17	30.07 km/h	+00:37 (170.) ●	-03:42 (973.) ●	-03:42 (1037.) ●
Radfahren	119 km	05:33:43	00:08:19	21.64 km/h	+00:01 (172.) ●	-00:02 (974.) ●	-00:07 (1046.) ●
Radfahren	121.2 km	05:38:29	00:04:46	27.69 km/h	-00:02 (151.) ●	-00:56 (842.) ●	-00:52 (901.) ●
Radfahren	136.4 km	06:09:42	00:31:13	29.22 km/h	+00:29 (175.) ●	-02:11 (1003.) ●	-02:12 (1065.) ●
Radfahren	157.8 km	06:55:03	00:45:21	28.31 km/h	+01:09 (188.) ●	+00:29 (1065.) ●	+00:03 (1143.) ●
Radfahren	163.5 km	07:03:28	00:08:25	40.63 km/h	+00:18 (203.) ●	-04:04 (1130.) ●	-03:36 (1212.) ●
Radfahren	181.6 km	07:36:52	00:33:24	32.51 km/h	-00:08 (161.) ●	-03:20 (889.) ●	-03:15 (940.) ●
Radfahren	181.7 km	07:37:07	00:00:15	24 km/h	-00:04 (79.) ●	-00:08 (283.) ●	-00:08 (307.) ●
Radfahren	181.7 km	07:37:07	05:51:35	31.01 km/h	+03:06 (175.) ●	-28:39 (941.) ●	-28:30 (998.) ●
Wechsel		07:41:46	00:04:39	-	-01:59 (68.) ●	-02:13 (316.) ●	-02:15 (362.) ●
Laufen	2.2 km	07:53:48	00:12:02	05:28 min/km	+00:36 (203.) ●	+00:10 (1050.) ●	+00:04 (1153.) ●
Laufen	5.4 km	08:10:24	00:16:36	05:11 min/km	+00:22 (180.) ●	-00:09 (959.) ●	-00:17 (1052.) ●
Laufen	10.4 km	08:40:33	00:30:09	06:01 min/km	+03:07 (239.) ●	+02:04 (1284.) ●	+01:50 (1435.) ●
Laufen	12.8 km	08:54:58	00:14:25	06:00 min/km	+00:58 (216.) ●	+00:26 (1155.) ●	+00:20 (1283.) ●
Laufen	15.9 km	09:13:33	00:18:35	05:59 min/km	+01:03 (204.) ●	+00:22 (1086.) ●	+00:15 (1213.) ●
Laufen	21 km	09:43:32	00:29:59	05:52 min/km	+00:41 (179.) ●	-00:35 (946.) ●	-00:46 (1043.) ●
Laufen	23.4 km	09:57:47	00:14:15	05:56 min/km	-00:33 (146.) ●	-01:08 (749.) ●	-01:11 (820.) ●
Laufen	26.5 km	10:16:36	00:18:49	06:04 min/km	-00:24 (157.) ●	-01:15 (819.) ●	-01:20 (912.) ●
Laufen	31.5 km	10:46:07	00:29:31	05:54 min/km	-02:14 (118.) ●	-03:28 (600.) ●	-03:38 (656.) ●
Laufen	33.9 km	11:00:32	00:14:25	06:00 min/km	-01:01 (119.) ●	-01:40 (597.) ●	-01:45 (653.) ●
Laufen	37.1 km	11:18:24	00:17:52	05:34 min/km	-02:15 (95.) ●	-03:12 (467.) ●	-03:18 (508.) ●
Laufen	42.1 km	11:48:39	00:30:15	06:03 min/km	-01:40 (140.) ●	-03:07 (674.) ●	-03:18 (737.) ●
Laufen	42.1 km	11:48:39	04:06:53	05:51 min/km	-01:20 (159.) ●	-11:32 (815.) ●	-13:04 (891.) ●
Total	227.6 km	11:48:39	11:48:39	19.27 km/h	+20:59 (187.) ●	-22:23 (1012.) ●	-24:13 (1099.) ●

Ges	Sex	Ak	Name	#	AK
1081	995	182	Thomas Meier	369	M 35	GER	01:28:47	05:55:34	04:09:03	11:47:23
1083	997	183	Dennis Hofmeister	1170	M 35	GER	01:11:28	05:51:52	04:22:52	11:47:30
1094	1007	184	Lars Nier	1243	M 35	GER	01:11:10	05:49:46	04:35:20	11:48:22
1096	1009	185	Jens Müller	1239	M 35	GER	01:14:55	05:15:23	05:06:16	11:48:23
1096	1009	186	Alexandre Almeida	1060	M 35	POR	01:20:03	05:41:51	04:27:11	11:48:33
1099	1012	187	Rico Sroka	1301	M 35	GER	01:38:05	05:51:35	04:06:53	11:48:39
1101	1014	188	Karsten Elias	1118	M 35	EGY	01:27:38	06:06:22	03:57:44	11:48:52
1107	1019	189	Marat Valeyev	1318	M 35	RUS	01:13:52	05:56:15	04:23:26	11:50:02
1109	1021	190	Alexander Treiblmaier	1316	M 35	AUT	01:09:30	06:03:11	04:21:16	11:50:25
1114	1025	191	Andreas Garvens	1141	M 35	GER	01:16:50	05:50:48	04:22:08	11:50:40