Lars Michna -
Ironman Hamburg 2017

Quick facts

1514/1352/231Alle/Geschlecht/AK

M 40Altersklasse

1515Startnummer

GERNationalität


1:21:22	6:37:47	4:28:31	12:47:39

Vergleiche Lars Michna mit anderen Athleten!

1515 Michna

1388 Damerow ×

1545 Pyka ×

1398 Dixon ×

1469 Kauppinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:55:27	00:55:27	02:07 min/100m	+02:49 (191.) ●	+02:19 (1126.) ●	+02:01 (1253.) ●
Schwimmen	3.8 km	01:21:22	00:25:55	02:09 min/100m	+02:17 (214.) ●	+02:06 (1278.) ●	+02:00 (1455.) ●
Schwimmen	3.8 km	01:21:22	01:21:22	02:08 min/100m	+05:06 (199.) ●	+04:25 (1177.) ●	+04:01 (1322.) ●
Wechsel		01:34:07	00:12:45	-	+04:28 (266.) ●	+04:11 (1568.) ●	+04:10 (1799.) ●
Radfahren	25 km	02:26:11	00:52:04	28.81 km/h	+05:40 (256.) ●	+01:42 (1516.) ●	+01:41 (1691.) ●
Radfahren	28 km	02:34:25	00:08:14	21.86 km/h	+00:47 (239.) ●	+00:09 (1379.) ●	+00:08 (1517.) ●
Radfahren	30.2 km	02:39:21	00:04:56	26.76 km/h	+00:28 (244.) ●	+00:21 (1403.) ●	+00:18 (1540.) ●
Radfahren	45.4 km	03:12:24	00:33:03	27.59 km/h	+04:05 (265.) ●	+00:50 (1531.) ●	+00:52 (1705.) ●
Radfahren	67.1 km	04:00:16	00:47:52	27.2 km/h	+06:38 (266.) ●	+02:28 (1563.) ●	+02:30 (1757.) ●
Radfahren	72.5 km	04:08:46	00:08:30	38.12 km/h	+00:46 (250.) ●	+00:41 (1461.) ●	+00:36 (1607.) ●
Radfahren	90.8 km	04:46:23	00:37:37	29.19 km/h	+06:08 (272.) ●	+01:45 (1612.) ●	+01:55 (1823.) ●
Radfahren	116 km	05:41:37	00:55:14	27.37 km/h	+06:06 (247.) ●	+01:15 (1447.) ●	+01:15 (1609.) ●
Radfahren	119 km	05:51:10	00:09:33	18.85 km/h	+01:24 (253.) ●	+01:12 (1482.) ●	+01:07 (1666.) ●
Radfahren	121.2 km	05:56:34	00:05:24	24.44 km/h	+00:34 (249.) ●	-00:18 (1455.) ●	-00:14 (1620.) ●
Radfahren	136.4 km	06:31:05	00:34:31	26.42 km/h	+04:03 (258.) ●	+01:07 (1486.) ●	+01:06 (1656.) ●
Radfahren	157.8 km	07:23:16	00:52:11	24.61 km/h	+07:57 (258.) ●	+07:19 (1552.) ●	+06:53 (1752.) ●
Radfahren	163.5 km	07:32:12	00:08:56	38.28 km/h	+00:40 (251.) ●	-03:33 (1458.) ●	-03:05 (1606.) ●
Radfahren	181.6 km	08:11:33	00:39:21	27.6 km/h	+05:56 (274.) ●	+02:37 (1613.) ●	+02:42 (1815.) ●
Radfahren	181.7 km	08:11:54	00:00:21	17.14 km/h	-00:02 (177.) ●	-00:02 (1034.) ●	-00:02 (1167.) ●
Radfahren	181.7 km	08:11:54	06:37:47	27.41 km/h	+51:10 (265.) ●	+17:33 (1546.) ●	+17:42 (1733.) ●
Wechsel		08:19:08	00:07:14	-	+00:29 (184.) ●	+00:22 (1105.) ●	+00:20 (1253.) ●
Laufen	2.2 km	08:30:05	00:10:57	04:58 min/km	-00:39 (104.) ●	-00:55 (572.) ●	-01:01 (609.) ●
Laufen	5.4 km	08:47:36	00:17:31	05:28 min/km	+01:11 (218.) ●	+00:46 (1190.) ●	+00:38 (1323.) ●
Laufen	10.4 km	09:15:04	00:27:28	05:29 min/km	+00:04 (160.) ●	-00:37 (900.) ●	-00:51 (982.) ●
Laufen	12.8 km	09:29:15	00:14:11	05:54 min/km	+00:34 (200.) ●	+00:12 (1084.) ●	+00:06 (1202.) ●
Laufen	15.9 km	09:50:07	00:20:52	06:43 min/km	+03:12 (251.) ●	+02:39 (1415.) ●	+02:32 (1605.) ●
Laufen	21 km	10:23:27	00:33:20	06:32 min/km	+03:36 (225.) ●	+02:46 (1299.) ●	+02:35 (1467.) ●
Laufen	23.4 km	10:39:17	00:15:50	06:35 min/km	+01:00 (213.) ●	+00:27 (1123.) ●	+00:24 (1270.) ●
Laufen	26.5 km	10:59:31	00:20:14	06:31 min/km	+00:51 (198.) ●	+00:10 (1049.) ●	+00:05 (1185.) ●
Laufen	31.5 km	11:34:47	00:35:16	07:03 min/km	+03:26 (222.) ●	+02:17 (1199.) ●	+02:07 (1357.) ●
Laufen	33.9 km	11:52:03	00:17:16	07:11 min/km	+01:43 (231.) ●	+01:11 (1224.) ●	+01:06 (1382.) ●
Laufen	37.1 km	12:15:08	00:23:05	07:12 min/km	+02:36 (231.) ●	+02:01 (1253.) ●	+01:55 (1425.) ●
Laufen	42.1 km	12:47:39	00:32:31	06:30 min/km	+00:05 (183.) ●	-00:51 (949.) ●	-01:02 (1048.) ●
Laufen	42.1 km	12:47:39	04:28:31	06:22 min/km	+17:39 (211.) ●	+10:06 (1134.) ●	+08:34 (1262.) ●
Total	227.6 km	12:47:39	12:47:39	17.79 km/h	+01:18:52 (231.) ●	+36:37 (1352.) ●	+34:47 (1514.) ●

Ges	Sex	Ak	Name	#	AK
1488	1331	226	Stefan Wöhrmann	1612	M 40	GER	01:19:24	05:58:07	05:12:16	12:43:54
1492	1334	227	Jens Herrfurth	1445	M 40	GER	01:27:10	06:17:25	04:37:47	12:44:14
1493	1335	228	Jörn Schlüter	1562	M 40	GER	01:09:25	06:00:14	05:24:03	12:44:20
1500	1342	229	Kay Damerow	1388	M 40	GER	01:14:59	06:06:32	04:58:52	12:44:58
1506	1346	230	Martin Pyka	1545	M 40	GER	01:24:33	06:10:21	04:48:20	12:46:09
1514	1352	231	Lars Michna	1515	M 40	GER	01:21:22	06:37:47	04:28:31	12:47:39
1516	1354	232	Andrew Dixon	1398	M 40	GBR	01:11:29	06:15:09	05:05:16	12:47:45
1517	1355	233	Jyri Kauppinen	1469	M 40	FIN	01:27:30	06:18:52	04:44:20	12:47:49
1523	1358	234	Ramazan Kaiaev	1466	M 40	KGZ	01:15:20	06:56:17	04:24:01	12:48:56
1531	1366	235	Dr. Marius Gawlik	1420	M 40	GER	01:27:47	06:11:34	04:54:11	12:50:22